In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management.
She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers.
She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience.
Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
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Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Hornell, NY
Hornell is a city in Steuben County, New York, United States. The population was 8,259 at the 2020 census. The city is named after the Hornell family, early settlers. The City of Hornell is surrounded by the Town of Hornellsville. Hornell is about 55 miles (89 km) south of Rochester and is near the western edge of Steuben County.
Hornell is nicknamed the "Maple City" after the large maple trees that once grew throughout the town and covered the surrounding hills of the Canisteo Valley. Hornell celebrates with one of the largest Saint Patrick's Day parades and celebrations in the area, bringing many out to welcome spring and show their green.
What is now Hornell was first settled in 1790 under the name "Upper Canisteo", to distinguish it from the community of Canisteo, then known as "Lower Canisteo". The family of Benjamin Crosby were the first settlers in what is now Hornell. The area was incorporated as a town in 1820, as "Hornellsville." The name comes from early settler George Hornell Jr, who built the first gristmill here.
The City of Hornell was chartered in 1888 as the "City of Hornellsville," (having been first organized as the "Village of Hornellsville" in 1852). The name was changed to Hornell in 1906.
Hornell is located at 42°19′N 77°40′W (42.3244, -77.6603). Hornell is at an altitude of 1,160 feet (350 meters) above sea level. According to the United States Census Bureau, the city has a total area of 2.7 square miles (7.0 km2), all land. Hornell is on the Canisteo River and surrounded by the foothills of the Allegheny Mountains.
Health and wellness are paramount in Hornell, with the city offering various amenities and services to support the well-being of its residents. The St. James Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hornell Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA and Vitality. Discover the walking and biking trails in and around Hornell, such as the Railroad Grade Trail (PA) and Trolley Trail (NY). These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 8,078 (2024). ZIP code: 14843. Area code: 607. Elevation: 1,161 ft (354 m). Area: 3.28 sq mi (8.49 km2).
FAQs
What is Hornell, NY known for?
Nicknamed the "Maple City" after the large maple trees that grew throughout town, Hornell once had four rail lines, the most prominent of which was the New York and Erie Railroad which arrived in 1850. Over the next 120 years, the town grew and thrived thanks to the railroads with the town becoming a major hub as its steam engine shop did the repairs for the entire Erie line. Eventually, however, the role of the railroads changed throughout the country which dramatically impacted the prosperity of this small town.
What is the history of Hornell, NY?
On April 1st, 1820, a new town was formed from the town of Canisteo and was named by Col. Ira Davenport, who was then a resident, “Hornellsville,” for Judge George Hornell. The first town meeting was held on the 1st Tuesday in March 1821, at the house of Martha Hornell. The City of Hornellsville was chartered in 1888. In 1906 Hornellsville was changed to Hornell.
Is Hornell, NY a good place to live?
Hornell is a town in New York with a population of 8,208. Hornell is in Steuben County. Living in Hornell offers residents a sparse suburban feel and most residents rent their homes. In Hornell, there are a lot of bars. Many families live in Hornell and residents tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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