Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I offer both "energetic spa" and therapeutic treatments.
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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The name comes from the Dutch word Haverstroo meaning "oats straw", referring to the grasslands along the river. The town contains three villages, one of which is also known as Haverstraw. Haverstraw Village is the original seat of government for the town, hosting the area's historic central downtown business district and the densest population in northern Rockland County.
In 1609, the region was explored by Henry Hudson. A land purchase was made in this town in 1666 from local natives and confirmed as a patent in 1671. The region was known as Haverstroo, meaning "oat straw" in Dutch.
During the American Revolution, it served (under the command of Col. Ann Hawkes Hay) as an important lookout for British activities on the Hudson. A blue-marked trail, the Long Path, may be taken 2 miles (3 km) eastward from Central Highway along the crest of South Mountain to High Tor.
According to the United States Census Bureau, the town has a total area of 27.4 square miles (71.0 km2), of which 22.2 square miles (57.4 km2) is land and 5.3 square miles (13.6 km2), or 19.19%, is water.
Health and wellness are integral to the fabric of Haverstraw Town. Gold's Gym and Anytime Fitness features state-of-the-art equipment and a variety of fitness classes, including spin, yoga, and high-intensity interval training (HIIT). Outdoor Yoga focuses on enhancing mental and physical well-being through yoga, Pilates, and meditation sessions. New City Acupuncture & Wellness Center provides traditional Chinese medicine treatments, including acupuncture and herbal therapies, to support overall health. The Bodyshop Gym offers personalized training programs and group fitness classes to help members achieve their fitness goals. Crunch Fitness promotes a fun and inclusive environment with a wide range of exercise equipment, group classes, and personal training options. These facilities and activities contribute to making Haverstraw Town a vibrant center for wellness and active living, enhancing the quality of life for its residents.
Population: 39,087 (2020). ZIP Code: 10993. Area codes: 845 and 329. Founded: 1608. Area: 27.41 sq mi (71.00 km2).
FAQs
What is Haverstraw, NY known for?
Haverstraw was also known as the “Brickmaking Capital of the World” from the late 1800s through the first part of the 1900s. It supplied much of the brick that built old New York City from 40 brickyards that lined the shore of the Hudson from the Long Clove to Jones Point in Stony Point (formerly North Haverstraw).
What is the ethnicity of Haverstraw, NY?
The largest Haverstraw town racial/ethnic groups are Hispanic (43.2%) followed by White (33.7%) and Black (15.3%). With 38,797 people, Haverstraw Town is the 51st most populated city in the state of New York out of 1,524 cities. But watch out, Haverstraw town, because Ossining town with 38,672 people, and Penfield with 38,274 people are right behind you.
How safe is Haverstraw, NY?
Haverstraw has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Haverstraw is 1 in 126. How does Haverstraw fare compared to other communities in New York of all population sizes? Haverstraw's crime rate is lower than approximately 51% of New York communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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