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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
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Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Hastings, NY
Hastings is a town in Oswego County, New York, United States. Its population was 9,450 at the 2010 census. It is named after Hastings Curtiss, a prominent citizen and member of the State Assembly in 1824. It is on the county's southern border. U.S. Route 11 and Interstate 81 pass through it.
Hastings was the first town settled in Oswego County when Oliver Stevens built a rude house near the abandoned Fort Brewerton in 1789. Stevens used the location to trade with Indians and to provide a tavern-like establishment for the boatmen who frequented the nearby river and lake. The region was originally called "Breda." The town was formed in 1825 from Constantia. The early industry was lumbering and manufacturing of wooden products. The Carley's Mills Schoolhouse was listed on the National Register of Historic Places in 2005.
According to the United States Census Bureau, the town has a total area of 46.0 square miles (119 km2), of which 45.8 square miles (119 km2) is land and 0.2 square miles (0.52 km2) (0.54%) is water. The southern town line is the Oneida River and the border of Onondaga County. The southern tip of the town is at the western end of Oneida Lake, where it becomes the Oneida River.
Health and wellness are paramount in Hastings, with the city offering various amenities and services to support the well-being of its residents. The St. John's Riverside Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Oswego County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA and Hastings Yoga. Discover the walking and biking trails in and around Hastings, such as the Verona Beach State Park Rail Trail and Auburn-Fleming Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP code: 13076. Population: 9,186 (2018). Area: 119.1 km². Area code: 315. Elevation: 449 ft (137 m).
FAQs
What is the history of Hastings, NY?
Hastings was the first town settled in Oswego County when Oliver Stevens built a rude house near the abandoned Fort Brewerton in 1789. Stevens used the location to trade with Indians and to provide a tavern-like establishment for the boatmen who frequented the nearby river and lake. The region was originally called "Breda." The town was formed in 1825 from Constantia. The early industry was lumbering and manufacturing of wooden products.
What is the crime rate in Hastings, NY?
Hastings, NY has a lower rate of violent crime than the US average, at 9.9 compared to 22.7 respectively. The property crime rate is also lower than the US average in Hastings, NY, at 24 compared to 35.4 nationwide. This suggests that Hastings, NY is generally a safer place to live in terms of criminal activity than other parts of the US.
Is Hasting, NY a good place to live in?
Living in Hastings offers residents a suburban rural mix feel and most residents own their homes. In Hastings, there are a lot of bars. Residents of Hastings tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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