Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Hastings-on-Hudson?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Hastings-on-Hudson can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Hastings-on-Hudson and make an appointment online today.
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Almost all Pilates Instructors in Hastings-on-Hudson on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Around 1650, a Dutch carpenter, named Frederick Philipse, arrived in New Amsterdam. In 1682, Philipse traded with the Native Americans for the area that is now Dobbs Ferry and Hastings-on-Hudson. In 1693, the English Crown granted Philipse the Manor of Philipsburg, which included what is now Hastings-on-Hudson. After dividing the area into four nearly equal-sized farms, the Philipses leased them to Dutch, English, and French Huguenot settlers.
Around the same time, Westchester County, which had been established as one of the 10 original counties in New York, was divided into towns, and the area that is now Hastings-on-Hudson became part of the town of Greenburgh. The village was incorporated in 1879 and its name changed from Hastings-Upon-Hudson to Hastings-on-Hudson.
Hastings-on-Hudson is located at 40°59′28″N 73°52′27″W (40.991102, -73.874114) in an area of hills on the Hudson River opposite the Palisades cliffs, north of the city of Yonkers. The Village is bordered by the Hudson River to the west, and the Saw Mill River to the east. The areas facing the Hudson River have views of the Palisades to the west, Manhattan to the south and the Mario Cuomo Bridge to the north.
According to the United States Census Bureau, the Village has a total area of 2.9 square miles (7.5 km2), of which 2.0 square miles (5.2 km2) is land and 0.9 square miles (2.3 km2), or 32.65%, is water.
Several small tributaries and headwaters of the Hudson River are located in the village, including Scheckler's Brook which originates in Hillside Woods, and Factory Brook which begins in a spring in the southern end of the Burke Estate, these merge behind the Cropsey Studio west of the Aqueduct Trail.
Health and wellness are paramount in Hastings-on-Hudson, with the city offering various amenities and services to support the well-being of its residents. The Andrus on Hudson is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hastings-on-Hudson Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hasting Yoga and Mind Body Fitness. Discover the walking and biking trails in and around Hastings-on-Hudson, such as the Untermyer Park Loop and Hillside Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 8,341 (2022). Elevation: 38m / 125 feet. ZIP Code: 10706. Area code(s): 914. Area: 2.9 square miles (7.5 km2).
FAQs
Is Hastings-on-Hudson, NY a good place to live?
Hastings-on-Hudson is in Westchester County and is one of the best places to live in New York. Living in Hastings-on-Hudson offers residents an urban suburban mix feel and most residents own their homes. In Hastings-on-Hudson, there are a lot of restaurants, coffee shops, and parks. The public schools in Hastings-on-Hudson are highly rated.
Is Hastings-on-Hudson, NY wealthy?
In 2021, Hastings-on-Hudson, NY had a population of 8.51k people with a median age of 44 and a median household income of $171,719. Between 2020 and 2021 the population of Hastings-on-Hudson, NY grew from 7,969 to 8,505, a 6.73% increase and its median household income grew from $139,939 to $171,719, a 22.7% increase. In 2021, the median property value in Hastings-on-Hudson, NY was $728,300, and the homeownership rate was 78.4%.
What is the crime rate in Hastings-on-Hudson, NY?
In 2022, the median household income of Hastings-on-Hudson households was $161,908. Hastings-on-Hudson households made slightly more than Massapequa Park households ($161,193) and Malverne households ($158,333). However, 0.9% of Hastings-on-Hudson families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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