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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer

Chrissy Spencer

Certified Nutrition Specialist National Board Certified Health Coach
Offers virtual services

English, French

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…


Lewes DE US 75-Min BioRemedy Session
Cicely Everson

Cicely Everson

Intuitive Energy Healer Clinical Herbalist & Product Formulator Functional Medicine Practitioner
Offers virtual services

English

Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Tumwater WA US Free Intro CallInitial Consultation
Destiny Andrade-Schaetzly

Destiny Andrade-Schaetzly

Holistic Nutritionist
Offers virtual services

English

Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…


Tappan NY US 1 hour package scheduling tool2 hour package scheduling tool30 min package scheduling toolAlign Your Chakras with ReikiBoost: 2 Reiki sessions - 60 min each
Donna McDine

Donna McDine

Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author
Offers virtual services

English

Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


McDonough GA US Functional Lab Interpretation
Dr. Escarlett Robert-Gilbey Ph,D. IHP2M

Dr. Escarlett Robert-Gilbey Ph,D. IHP2M

Integrative Health Practitioner
Offers virtual services

English

Coming Soon


Sarasota FL US Functional NutritionInitial Telehealth VisitLifestyle & Stress Counseling
Dr. Jaydee Robles

Dr. Jaydee Robles

Doctor of Acupuncture & Chinese Medicine
Offers virtual services

English

Hi there! I'm Dr. Jaydee Robles, but my friends and patients call me "Dr. Jay". I'm a holistic doctor who is passionate about helping others achieve their best health and wellness. Whether you're struggling with a chronic condition or simply seeking to improve your overall well-being, I'm here to s…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Doylestown PA US 30 Minute Connection60 Minute Deep DiveHelp With Hormone Imbalance Symptoms for Men and WomenInitial ConsultLabs with Built In Consult
Farhan Tahir

Farhan Tahir

Physician Preventive Medicine Physician - Internal Medicine Physician - Rheumatology Physician - Obesity Medicine Physician - Functional Medicine
Offers virtual services

English, Hindi

Meet Dr. Farhan Tahir—the Root Cause Expert in Autoimmune, Metabolic, and Longevity Medicine. Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine with over 20 years of experience helping patients reverse inflammation, bal…


MANAHAWKIN NJ US Specilization in muscle testing, detoxing, hormone health, adrenal fatigue, acne
gianna miranda

gianna miranda

Holistic Nutrition Health Coach Detoxing, Minerals, Acne
Offers virtual services

English

Coming Soon


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


San Francisco CA US The Secret of Menopausal Weight Loss
Heather McNeil

Heather McNeil

Mindset Coach Integrative Nutrition Coach Health and Wellness Coach
Offers virtual services

English

Hi there! I'm so happy you're here. (And I don't believe that it's a coincidence.) Do you know that your entire life is a creation of the thoughts you think, the feelings you have about yourself and the level of worthiness (or unworthiness) you possess? To truly transform your life or your cir…


Virginia Beach VA US Free Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Heather Truman, MHA, MBA

Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Offers virtual services

English

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…


Franklin TN US 1 Hr Follow Up3 Month Wellness Package45 Min Single Coaching Session6 Session Coaching Package90 Min Nutrition Consult + 60 Min Follow Up
Heather Wolcott

Heather Wolcott

National Board-Certified Health and Wellness Coach Certified Functional Health Coach
Offers virtual services

English

Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…


Grand Island NY US One -on-One 12-weeks "Back 2 Basics & Uncovering A Healthier YOU"Wellness Chat
Heidy Honrado

Heidy Honrado

Certified Health Coach and Behavior Change Specialist
Offers virtual services

English

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …


Frequently asked questions

 

How can I make a same-day appointment with a Integrative Health in German Flatts?

Same day appointments are available with many Integrative Health Providers. For the most part, clients who use Sofia to search for a Integrative Health in German Flatts can schedule an appointment and see the Integrative Health within 24 hours. You can search for real-time availability of Integrative Health Providers in German Flatts and make an appointment online today.

 


How can I book an appointment online with a Integrative Health in German Flatts?

Sofia is a free online service that helps clients find Integrative Health Providers in German Flatts and book appointments instantly. You can search for German Flatts Integrative Health Providers by symptom, health goal or visit reason. You can explore Integrative Health services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Integrative Health in German Flatts?

You can use Sofia to find Integrative Health Providers in German Flatts who are highly rated. View each Integrative Health Providers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Integrative Health in German Flatts?

Almost all Integrative Health Providers in German Flatts on Sofia have virtual visits available. Every Integrative Health can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a German Flatts Integrative Health who sees clients after hours?

On Sofia, you can search specifically for German Flatts Integrative Health Providers with availability after normal business hours.

 


How can I find same day appointments near me for Integrative Health Providers in German Flatts?

Sofia lets you see real-time availability for Integrative Health Providers in German Flatts. Many Integrative Health Providers offer same day appointments.  

 


How can I find a Integrative Health in German Flatts who sees clients during the weekend?

Sofia let's you see real-time availability for Integrative Health Providers in German Flatts. Many Integrative Health Providers offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Integrative Health Providers in German Flatts?

Sofia lets you search for live group classes from the leading Integrative Health Providers. You can sign up for individual virtual group classes from Integrative Health Providers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Integrative Health products in German Flatts?

Sofia lets you shop for Integrative Health Providers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Integrative Health Providers page directly. 

 


How can I find live classes near me with Integrative Health Providers in German Flatts?

Sofia lets you take live classes from leading Integrative Health Providers. You can sign up for virtual group classes from Integrative Health Providers today.

 


Where can I find a licensed and credentialed Integrative Health near me in German Flatts?

Sofia lets you search for educated, licensed, and credentialed Integrative Health Providers professionals. You can ensure you are booking with the right Integrative Health for you based on credentials, language, and more.

 


German Flatts, NY

 

German Flatts is a town in Herkimer County, New York, United States. The town is in the southern part of Herkimer County, on the south side of the Mohawk River, across from the village of Herkimer. The town includes the villages of Ilion and Mohawk.

This was one of the original areas of the Burnetsfield Patent in the province of New York, where in 1722–1723, Governor William Burnet granted Palatine German immigrants leases to purchase land from the Mohawk, the powerful eastern nation of the Iroquois Confederacy. It was the first land sold to Europeans west of Schenectady. During the 18th-century warfare in the valley, the village was attacked by French and Iroquois forces during the French and Indian War (Seven Years' War), and many women and children were taken to Canada as captives.

In 1791, when Herkimer County was established, German Flatts was one of the three original towns. Three new towns were created from German Flatts in 1792: Frankfort, Litchfield, and Warren. Another part of German Flatts was used in 1829 to form part of the town of Little Falls, which developed on both sides of the Mohawk River at the falls.

According to the United States Census Bureau, the town of German Flatts has a total area of 34.2 square miles (88.6 km2), of which 33.7 square miles (87.3 km2) are land and 0.50 square miles (1.3 km2), or 1.46%, is water.

The northern town line is marked by the Mohawk River and the Erie Canal. The village of Ilion is in the northwestern corner of the town, and the village of Mohawk is farther east, along the northern town line.

The New York State Thruway (Interstate 90) crosses the northeast part of the town. New York State Route 5S passes through the northern part of German Flatts and intersects New York State Route 28 in Mohawk Village. New York State Route 168 runs southeasterly through the town from Mohawk village.

Health and wellness are a priority in German Flatts, with local healthcare facilities providing comprehensive services to residents. The town offers plenty of opportunities for outdoor activities, including hiking, boating, and enjoying the serene lakeshores. The Mohawk River, which runs through the town, offers recreational opportunities for water-based activities. Healing Hands Massage Therapy provides a tranquil retreat with massages, facials, and holistic therapies. YWCA Mohawk Valley offers access to state-of-the-art fitness equipment, group exercise classes, and swimming facilities. Elite Fitness Center LLC hosts a variety of classes, including yoga, Pilates, and high-intensity interval training. The Cornerstone Chiropractic Clinic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Anytime Fitness provides 24/7 access to modern exercise equipment and personalized training programs. Mohawk Valley Health System offers wellness programs, including nutritional counseling and stress management workshops. These diverse facilities and activities make German Flatts a hub for wellness and active living, enriching the lives of its residents.

 

Top Sites in German Flatts, NY: Erie Canal Cruises, Utica Zoo, Oneida County History Center.

 

Population: 12,547 (2018). ZIP Code: 14454. Area codes:585. Elevation: 909 ft (277 m). Area: 45.14 sq mi (116.92 km2).

 

FAQs

 

What are the Race and Ethnicity of German Flatts, NY?

With 12,283 people, German Flatts is the 202nd most populated city in the state of New York out of 1,523 cities. But watch out, German Flatts, because Malone town with 12,216 people, and Lewisboro with 12,195 people are right behind you. The largest German Flatts racial/ethnic groups are White (92.2%) followed by Two or More (3.1%) and Hispanic (1.8%).

 

What is the median income of German Flatts, NY?

In 2022, the median household income of German Flatts households was $72,225. German Flatts households made slightly more than Hume households ($72,188) and Fulton town households ($72,188). The median age for German Flatts residents is 43.8 years old.

 

What is the poverty rate in German Flatts, NY?

In 2022, the median household income of German Flatts households was $72,225. German Flatts households made slightly more than Hume households ($72,188) and Fulton town households ($72,188). However, 6.3% of German Flatts families live in poverty.

 

Sources

Wikipedia

Town of German Flatts

Sofia Health

The Grand Healthcare

Perfect Camp

Spruce Creek

NY Demographics

Erie Canal Cruises

Utica Zoo

Oneida County History Center.

Healing Hands Massage Therapy

YWCA Mohawk Valley

Elite Fitness Center LLC

Cornerstone Chiropractic Clinic

Anytime Fitness

Mohawk Valley Health System

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.