Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
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Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Meet Dr. Farhan Tahir—the Root Cause Expert in Autoimmune, Metabolic, and Longevity Medicine. Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine with over 20 years of experience helping patients reverse inflammation, bal…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Elma, NY
Elma is a town in Erie County, New York, United States. The population was 11,721 at the 2020 census. The town is named after the American elm tree.
Elma is in the county's central area, southeast of Buffalo.
The area was settled circa 1827. The early residents included members of the Ebenezer Society.
Elma was the last town formed in the county. When the time came to put up a post office for the local lumber mill, a resident suggested it be named after a famous large American elm, then growing at the corner of the modern Clinton and Bowen Road. The name was accepted, and after all procedures were carried out, the new Elma Post Office was established in 1852 and began receiving mail three times a week. The town was officially created in 1857 from parts of the towns of Aurora and Lancaster.
As of the census of 2000, there were 11,304 people, 4,186 households, and 3,294 families residing in the town. The population density was 327.7 inhabitants per square mile (126.5/km2). There were 4,296 housing units at an average density of 124.5 per square mile (48.1/km2). The racial makeup of the town was 99.09% White, 0.05% African American, 0.05% Native American, 0.27% Asian, 0.01% Pacific Islander, 0.07% from other races, and 0.46% from two or more races. Hispanic or Latino of any race were 0.60% of the population.
According to the United States Census Bureau, the town has a total area of 34.53 square miles (89.43 km2), of which 34.52 square miles (89.40 km2) is land and 0.01 square miles (0.03 km2), or 0.03%, is water. New York State Route 78 makes the west town line. The East Aurora Expressway (New York State Route 400) crosses the town.
Elma places a strong emphasis on the health and wellness of its residents. The town is home to several healthcare facilities and wellness centers, ensuring that residents have access to quality medical services. Additionally, the surrounding natural beauty and parks provide ample opportunities for outdoor activities, promoting an active and healthy lifestyle. The Elma Meadows Golf Course and Elma Meadows Park are popular destinations for outdoor enthusiasts. Relaxation Station offers a range of therapeutic massages, facials, and body treatments in a relaxing atmosphere to promote stress relief and rejuvenation. Summit Gymnastics features state-of-the-art exercise equipment, personalized training programs, and group fitness classes like cardio kickboxing and circuit training, catering to diverse fitness interests and levels. In Harmony Yoga hosts yoga and meditation classes that focus on enhancing flexibility, strength, and mental clarity. Capaccio Chiropractic specializes in chiropractic adjustments, spinal health, and pain management services to support overall wellness and mobility. Anytime Fitness provides convenient 24/7 access to fitness equipment and offers virtual fitness classes and personal training sessions to accommodate busy schedules and fitness goals.
Population: 11,721 (2020). ZIP Code: 14059. Area codes: 716 and 624. Elevation: 869 ft (256 m). Area:34.53 sq mi (89.44 km2).
FAQs
What is Elma, NY known for?
The headquarters for beverage manufacturer Elmhurst 1925 are in Elma. The Made In America Franchise is also headquartered in Elma. Moog, an aerospace engineering company also resides here. The town of Elma has four volunteer fire companies: Blossom, Elma, Jamison Road, and Spring Brook. Blossom is one of the oldest fire companies in the county, established in 1872.
What are the demographics of Elma, NY?
There are 11,151 residents in Elma, with a median age of 47. Of this, 51.43% are males and 48.57% are females. US-born citizens make up 97.7% of the resident pool in Elma, while non-US-born citizens account for 2.13%. Additionally, 0.18% of the population is represented by non-citizens.
Is Elma, NY safe?
Elma has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Elma is 1 in 110. How does Elma fare compared to other communities in New York of all population sizes? Elma's crime rate is lower than approximately 43% of New York communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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