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Grand Island NY US One -on-One 12-weeks "Back 2 Basics & Uncovering A Healthier YOU"Wellness Chat
Heidy Honrado

Heidy Honrado

Certified Health Coach and Behavior Change Specialist
Offers virtual services

English

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Milton FL US Iris Hormone Map (Zoom Iridology Consultation)
Angel Hill

Angel Hill

Traditional Naturopath Master Iridologist
Offers virtual services

English

Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Naples FL US Endometriosis Advocacy and CoachingFamily Advocacy CoachingFertility Advocacy and CoachingGut Health Functional Medicine ConsultationHormonal Health Functional Medicine Consultation
Beth Simmons

Beth Simmons

Functional Medicine Practitioner
Offers virtual services

English

Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…


Edina MN US GLP-1 TreatmentGLP1 Specialized Personal Training - Free ConsultGLP1 Weight Loss Coaching - Don't do it alone!Initial GLP1 Medical Weight Loss ConsultMedical Hormone Replacement Therapy and Support
Bright Medical Wellness

Bright Medical Wellness

Health and Wellness Service provider Virtual MD Consultations GLP-1 Clinic Hormone Replacement Therapy Provider
Offers virtual services

English

Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Olathe KS US Five Month Package: Nutrition, Physical Activity, Sleep, Stress ManagementInitial ConsultationSeven Month Package: Nutrition, Physical Activity, Sleep, Stress ManagementSleep CoachingStress Management Coaching
Caroline McQueen

Caroline McQueen

Integrative Health Coach
Offers virtual services

English

Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Germantown Tennessee US Couples Conscious Connected BreathworkIndividual Conscious Connected Breath-workInitial ConsultThe Calm Collective - Free Weekly Conscious Connected Breath Gathering
Charmai Davalos

Charmai Davalos

LMFT
Offers virtual services

English

Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…


Los Angeles CA US Holistic Life&Relationship Coach, NLP Practioner
Chenny Le

Chenny Le

Holistic Life and Relationship Coach, NLP Practioner
Offers virtual services

English

I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Frequently asked questions

 

How can I make a same-day appointment with a Sleep Doctor in Elma?

Same day appointments are available with many Sleep Doctors. For the most part, clients who use Sofia to search for a Sleep Doctor in Elma can schedule an appointment and see the Sleep Doctor within 24 hours. You can search for real-time availability of Sleep Doctors in Elma and make an appointment online today.

 


How can I book an appointment online with a Sleep Doctor in Elma?

Sofia is a free online service that helps clients find Sleep Doctors in Elma and book appointments instantly. You can search for Elma Sleep Doctors by symptom, health goal or visit reason. You can explore Sleep Doctor services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Sleep Doctor in Elma?

You can use Sofia to find Sleep Doctors in Elma who are highly rated. View each Sleep Doctors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Sleep Doctor in Elma?

Almost all Sleep Doctors in Elma on Sofia have virtual visits available. Every Sleep Doctor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Elma Sleep Doctor who sees clients after hours?

On Sofia, you can search specifically for Elma Sleep Doctors with availability after normal business hours.

 


How can I find same day appointments near me for Sleep Doctors in Elma?

Sofia lets you see real-time availability for Sleep Doctors in Elma. Many Sleep Doctors offer same day appointments.  

 


How can I find a Sleep Doctor in Elma who sees clients during the weekend?

Sofia let's you see real-time availability for Sleep Doctors in Elma. Many Sleep Doctors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Sleep Doctors in Elma?

Sofia lets you search for live group classes from the leading Sleep Doctors. You can sign up for individual virtual group classes from Sleep Doctors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Sleep Doctor products in Elma?

Sofia lets you shop for Sleep Doctors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sleep Doctors page directly. 

 


How can I find live classes near me with Sleep Doctors in Elma?

Sofia lets you take live classes from leading Sleep Doctors. You can sign up for virtual group classes from Sleep Doctors today.

 


Where can I find a licensed and credentialed Sleep Doctor near me in Elma?

Sofia lets you search for educated, licensed, and credentialed Sleep Doctors professionals. You can ensure you are booking with the right Sleep Doctor for you based on credentials, language, and more.

 


Elma, NY

 

Elma is a town in Erie County, New York, United States. The population was 11,721 at the 2020 census. The town is named after the American elm tree.

Elma is in the county's central area, southeast of Buffalo.

The area was settled circa 1827. The early residents included members of the Ebenezer Society.

Elma was the last town formed in the county. When the time came to put up a post office for the local lumber mill, a resident suggested it be named after a famous large American elm, then growing at the corner of the modern Clinton and Bowen Road. The name was accepted, and after all procedures were carried out, the new Elma Post Office was established in 1852 and began receiving mail three times a week. The town was officially created in 1857 from parts of the towns of Aurora and Lancaster.

As of the census of 2000, there were 11,304 people, 4,186 households, and 3,294 families residing in the town. The population density was 327.7 inhabitants per square mile (126.5/km2). There were 4,296 housing units at an average density of 124.5 per square mile (48.1/km2). The racial makeup of the town was 99.09% White, 0.05% African American, 0.05% Native American, 0.27% Asian, 0.01% Pacific Islander, 0.07% from other races, and 0.46% from two or more races. Hispanic or Latino of any race were 0.60% of the population.

According to the United States Census Bureau, the town has a total area of 34.53 square miles (89.43 km2), of which 34.52 square miles (89.40 km2) is land and 0.01 square miles (0.03 km2), or 0.03%, is water. New York State Route 78 makes the west town line. The East Aurora Expressway (New York State Route 400) crosses the town.

Elma places a strong emphasis on the health and wellness of its residents. The town is home to several healthcare facilities and wellness centers, ensuring that residents have access to quality medical services. Additionally, the surrounding natural beauty and parks provide ample opportunities for outdoor activities, promoting an active and healthy lifestyle. The Elma Meadows Golf Course and Elma Meadows Park are popular destinations for outdoor enthusiasts. Relaxation Station offers a range of therapeutic massages, facials, and body treatments in a relaxing atmosphere to promote stress relief and rejuvenation. Summit Gymnastics features state-of-the-art exercise equipment, personalized training programs, and group fitness classes like cardio kickboxing and circuit training, catering to diverse fitness interests and levels. In Harmony Yoga hosts yoga and meditation classes that focus on enhancing flexibility, strength, and mental clarity. Capaccio Chiropractic specializes in chiropractic adjustments, spinal health, and pain management services to support overall wellness and mobility. Anytime Fitness provides convenient 24/7 access to fitness equipment and offers virtual fitness classes and personal training sessions to accommodate busy schedules and fitness goals.

 

Top Sites in Elma, NY: Knox Farm State Park, Crag Burn Golf Club, Roycroft Campus.

 

Population: 11,721 (2020). ZIP Code: 14059. Area codes: 716 and 624. Elevation: 869 ft (256 m). Area:34.53 sq mi (89.44 km2).

 

FAQs

 

What is Elma, NY known for?

The headquarters for beverage manufacturer Elmhurst 1925 are in Elma. The Made In America Franchise is also headquartered in Elma. Moog, an aerospace engineering company also resides here. The town of Elma has four volunteer fire companies: Blossom, Elma, Jamison Road, and Spring Brook. Blossom is one of the oldest fire companies in the county, established in 1872.

 

What are the demographics of Elma, NY?

There are 11,151 residents in Elma, with a median age of 47. Of this, 51.43% are males and 48.57% are females. US-born citizens make up 97.7% of the resident pool in Elma, while non-US-born citizens account for 2.13%. Additionally, 0.18% of the population is represented by non-citizens.

 

Is Elma, NY safe?

Elma has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Elma is 1 in 110. How does Elma fare compared to other communities in New York of all population sizes? Elma's crime rate is lower than approximately 43% of New York communities.

 

Sources

Wikipedia

Erie County

Healthgrades

AARP

Point2Homes

Neighborhood Scout

Elma Wellness Center

Buffalo, New York

Buffalo and Erie County Botanical Gardens

Wikipedia

Knox Farm State Park

Crag Burn Golf Club

Roycroft Campus

Relaxation Station

Summit Gymnastics

In Harmony Yoga

Capaccio Chiropractic

Anytime Fitness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.