As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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East Hampton is located on a peninsula, bordered on the south by the Atlantic Ocean, to the east by Block Island Sound, and to the north by Gardiners Bay, Napeague Bay, and Fort Pond Bay. To the west is western Long Island, reaching the East River and New York City. The Town has eight state parks, most located at the water's edge. The town consists of 70 square miles (180 km2) and stretches nearly 25 miles (40 km), from Wainscott in the west to Montauk Point in the east. It is approximately six miles (10 km) wide at its widest point and less than one mile at its narrowest.
The town has jurisdiction over Gardiners Island, which is one of the largest privately owned islands in the United States. The town has 70 miles (110 km) of shoreline.
This area had been inhabited for thousands of years by wandering tribes of indigenous peoples. At the time of European contact, East Hampton was home to the Pequot people, part of the culture that also occupied territory on the northern side of Long Island Sound, in what is now Connecticut of southern New England. They belong to the large Algonquian-speaking language family. Bands on Long Island were identified by their geographic locations. The historical people known to the colonists as the Montaukett, who were Pequot, controlled most of the territory at the east end of Long Island. Indians inhabiting the western part of Long Island were part of the Lenape nation, whose language is also in the Algonquian family. Their territory extended to lower New York, western Connecticut, and the mid-Atlantic coastal areas into New Jersey and Pennsylvania. Their bands were also known by the names of their geographic locations but did not constitute distinct peoples.
East Hampton is bounded by Southampton to the west, the Atlantic Ocean to the south, Block Island Sound to the east, and Napeague Bay to the north. According to the United States Census Bureau, the town has a total area of 386.6 square miles (1,001 km2), of which 74.4 square miles (193 km2) is land and 312.2 square miles (809 km2) (80.76%) is water.
Health and wellness are paramount in East Hampton Town. The town boasts a range of fitness centers, yoga studios, and holistic wellness practitioners catering to those seeking balance and relaxation. The tranquil surroundings, with access to beautiful beaches, encourage an active and healthy lifestyle. The Stony Brook Southampton Hospital, located nearby, serves the healthcare needs of the community. Naturopathica East Hampton provides a tranquil retreat with massages, facials, and holistic therapies designed for relaxation and rejuvenation. East End Fitness features state-of-the-art exercise equipment, personalized training programs, and group fitness classes like Zumba and spin cycling to accommodate various fitness levels. Yoga Shanti hosts yoga and Pilates classes that focus on core strength, flexibility, and mental clarity. Chiropractor East Hampton offers a range of chiropractic services focusing on spinal health, pain relief, and overall wellness. SoulCycle promotes a high-energy, music-driven indoor cycling experience with classes led by motivational instructors. These diverse facilities and activities make East Hampton Town a hub for wellness and active living, enriching the lives of its residents.
Population: 28,385 (2020). ZIP Code: 11937. Area codes: 631 and 934. Elevation: 33 ft (10 m). Area: 386.55 sq mi (1,001.15 km2).
FAQs
What are the demographics of East Hampton Town, NY?
With 28,053 people, East Hampton town is the 93rd most populated city in the state of New York out of 1,523 cities. But watch out, East Hampton town, because New Windsor with 27,667 people, and Lindenhurst with 27,139 people are right behind you. The largest East Hampton town racial/ethnic groups are White (66.0%) followed by Hispanic (26.9%) and Black (2.8%).
What is the median income of East Hampton Town, NY?
In 2022, the median household income of East Hampton town households was $122,763. East Hampton town households made slightly more than Islip households ($122,726) and Kent households ($122,683). The median age for East Hampton town residents is 45.9 years old.
What is the poverty rate in East Hampton Town, NY?
In 2022, the median household income of East Hampton town households was $122,763. East Hampton town households made slightly more than Islip households ($122,726) and Kent households ($122,683). However, 9.7% of East Hampton town families live in poverty.
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