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44 Fitness Classes near Dryden, NY
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Dryden, NY
Dryden is a town in Tompkins County, New York, United States. The population was 14,435 at the 2010 census. The town administers an area that includes two villages, one also named Dryden and one named Freeville, as well as several hamlets. The town is on the county's eastern border, east of Ithaca, in the Finger Lakes region.
The region was part of the Central New York Military Tract, land given as compensation to soldiers of the American Revolution. Robert Harpur, a Clerk in the office of the New York State Surveyor General who named numerous New York townships in 1790 based on his classical studies, named Dryden for John Dryden (1631–1700), the English poet and a translator of the classics (including the works of Virgil, with the town of Virgil being the next town east of Dryden). Dryden was also the translator of Plutarch's work Lives of the Noble Greeks and Romans, which Harpur likely sourced for many of the names in the Military Tract.
The first settlers arrived around 1797. The town of Dryden was established in 1803 from the town of Ulysses. In 1856, some areas in the far southwest part of Dryden were ceded to the growing village of Caroline, New York, created from the Town of Spencer in 1811.
In 2009, Dryden's Southworth Library sold an original manuscript of an Abraham Lincoln speech that had been delivered at the White House after his re-election. The document had been in the library's possession since 1926. It sold for $3.44 million, a record-high selling price for an American historical document at an auction. The Dryden District School No. 5 was listed on the National Register of Historic Places in 1984, as was the Ellis Methodist Episcopal Church in 1993.
According to the United States Census Bureau, the town has a total area of 94.2 square miles (243.9 km2), of which, 93.9 square miles (243.1 km2) of it is land and 0.3 square miles (0.8 km2) of it (0.31%) is water.
The east town line is the border of Cortland County, where it borders Virgil, New York, and Harford, New York. Continuing clockwise, bordering towns are Caroline, New York, Danby, New York, Ithaca (town), New York, Lansing (town), New York, and Groton (town), New York. New York State Route 13 intersects New York State Route 38 at Dryden village.
New York State Route 79 crosses the southwest part of the town, and New York State Route 366 crosses the central part and intersects NY-38 in Freeville. A small part of New York State Route 34B crosses the northwest corner of Dryden. Cascadilla Creek flows out the west side of Dryden, as does Fall Creek and, in the far southwest corner of the town, Six Mile Creek. Virgil Creek is a major tributary of Fall Creek, entering it in Freeville after passing through the village of Dryden.
Dryden, NY provides numerous opportunities for health and wellness enthusiasts to engage in various activities and projects. Cayuga Primary Care in Dryden, provides comprehensive healthcare services for individuals and families, emphasizing preventive care, wellness promotion, and personalized treatment plans. Dryden Fitness Center provides a fully equipped gym with personal training services and group fitness classes to help residents achieve their fitness goals. Siya Healing Spa offers a tranquil environment with massages, facials, and holistic therapies aimed at promoting relaxation and rejuvenation. Finger Lakes Physical Therapy offers physical therapy services and a fitness center to support both rehabilitation and general fitness. Anytime Fitness in nearby Cortland provides 24/7 access to state-of-the-art equipment and personalized training programs. Finger Lakes Spine & Body Works focuses on spinal health, pain relief, and overall wellness with a variety of chiropractic services. These diverse facilities and activities make Dryden a hub for wellness and active living, enriching the lives of its residents.
Top sites in Dryden, NY are Dryden Lake Multiple Use Area, Dryden Town Historical Society, The Second Knob Gifts & Antiques, and Dryden Lake Park.
Population: 1,863 (2023). ZIP code: 13053. Area code(s): 607. Elevation: 1703 ft (519 m). Area: 94.33 sq mi (244.31 km2).
FAQs
What is Dryden, NY known for?
The state identified Dryden as one of the original components of Tompkins County, created in 1817. Dryden contains, in addition to the Village of Dryden, the village of Freeville, the hamlet of Etna, and is home to an orchid nursery, specialty farming, and several horse farms. There are also state forests, Dryden Lake Park, and Sapsucker Woods within the Town and an Eight Square Schoolhouse. The population is 13,532.
Why is Dryden, NY called the village of the damned?
In the 1990s, Dryden had a reputation for being the “Village of the Damned.” That unpleasant moniker was received about fifteen years ago when the town was afflicted with heinous, blood-chilling crimes. It's like something Stephen King would have conjured up as if Dryden was just down the road from Castle Rock.
What are the demographics of Dryden, NY?
Dryden, NY is home to a population of 1.84k people, of which 98.4% are citizens. As of 2022, 4.41% of Dryden, NY residents were born outside of the country (81 people). In 2022, there were 39 times more White (non-Hispanic) residents (1.64k people) in Dryden, NY than any other race or ethnicity.
Sources
Dryden Town Historical Society
Finger Lakes Spine & Body Works
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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