Find Beginner Yoga Instructors Serving
Dryden, NY

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1 Local Beginner Yoga Instructors
41 Virtual Beginner Yoga Instructors
0 Near Dryden, NY

42 Beginner Yoga Instructors Serving Dryden, NY

1 beginner yoga instructors offer in-person sessions in Dryden, NY, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Beginner Yoga Instructors Serving Dryden, NY

Compare beginner yoga instructors serving Dryden

1 Local Beginner Yoga Instructors
41 Virtual Beginner Yoga Instructors
0 Near Dryden, NY

Beginner Yoga Instructors in Dryden, NY

1 available

Book in-person sessions with beginner yoga instructors based in Dryden.

Cortland NY US Meditation TrainingMindfulness CoachingPrivate Yoga Instruction
Sonya Petrucco
Yogini
Sofia Verified
Serves Cortland, NY Virtual available

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Medit… Read bio

Yogini Yoga InstructorWellness CoachYoga TherapistAyurvedic PractitionerAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareApplied KinesiologyStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 8 appts
Wed Sep 30 6 appts
Thu Oct 1 3 appts
Fri Oct 2 No appts
Sat Oct 3 6 appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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View all beginner yoga instructors in Dryden, NY →

Online Beginner Yoga Instructors Serving Dryden, NY

41 available

Meet with experienced beginner yoga instructors who serve clients in Dryden through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 1 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 27 appts
Thu Oct 1 33 appts
Fri Oct 2 19 appts
Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Beginner Yoga in Dryden?

Same day appointments are available with many Beginner Yoga Instructors. For the most part, clients who use Sofia to search for a Beginner Yoga in Dryden can schedule an appointment and see the Beginner Yoga within 24 hours. You can search for real-time availability of Beginner Yoga Instructors in Dryden and make an appointment online today.

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Sofia is a free online service that helps clients find Beginner Yoga Instructors in Dryden and book appointments instantly. You can search for Dryden Beginner Yoga Instructors by symptom, health goal or visit reason. You can explore Beginner Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Beginner Yoga in Dryden?

You can use Sofia to find Beginner Yoga Instructors in Dryden who are highly rated. View each Beginner Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Beginner Yoga in Dryden?

Almost all Beginner Yoga Instructors in Dryden on Sofia have virtual visits available. Every Beginner Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Dryden Beginner Yoga who sees clients after hours?

On Sofia, you can search specifically for Dryden Beginner Yoga Instructors with availability after normal business hours.

How can I find same day appointments near me for Beginner Yoga Instructors in Dryden?

Sofia lets you see real-time availability for Beginner Yoga Instructors in Dryden. Many Beginner Yoga Instructors offer same day appointments.  

How can I find a Beginner Yoga in Dryden who sees clients during the weekend?

Sofia let's you see real-time availability for Beginner Yoga Instructors in Dryden. Many Beginner Yoga Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Beginner Yoga Instructors in Dryden?

Sofia lets you search for live group classes from the leading Beginner Yoga Instructors. You can sign up for individual virtual group classes from Beginner Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Beginner Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Beginner Yoga Instructors page directly. 

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Sofia lets you take live classes from leading Beginner Yoga Instructors. You can sign up for virtual group classes from Beginner Yoga Instructors today.

Where can I find a licensed and credentialed Beginner Yoga near me in Dryden?

Sofia lets you search for educated, licensed, and credentialed Beginner Yoga Instructors professionals. You can ensure you are booking with the right Beginner Yoga for you based on credentials, language, and more.

Frequently asked questions

 

Dryden, NY

 

Dryden is a town in Tompkins County, New York, United States. The population was 14,435 at the 2010 census. The town administers an area that includes two villages, one also named Dryden and one named Freeville, as well as several hamlets. The town is on the county's eastern border, east of Ithaca, in the Finger Lakes region.

The region was part of the Central New York Military Tract, land given as compensation to soldiers of the American Revolution. Robert Harpur, a Clerk in the office of the New York State Surveyor General who named numerous New York townships in 1790 based on his classical studies, named Dryden for John Dryden (1631–1700), the English poet and a translator of the classics (including the works of Virgil, with the town of Virgil being the next town east of Dryden). Dryden was also the translator of Plutarch's work Lives of the Noble Greeks and Romans, which Harpur likely sourced for many of the names in the Military Tract.

The first settlers arrived around 1797. The town of Dryden was established in 1803 from the town of Ulysses. In 1856, some areas in the far southwest part of Dryden were ceded to the growing village of Caroline, New York, created from the Town of Spencer in 1811. 

In 2009, Dryden's Southworth Library sold an original manuscript of an Abraham Lincoln speech that had been delivered at the White House after his re-election. The document had been in the library's possession since 1926. It sold for $3.44 million, a record-high selling price for an American historical document at an auction. The Dryden District School No. 5 was listed on the National Register of Historic Places in 1984, as was the Ellis Methodist Episcopal Church in 1993.

According to the United States Census Bureau, the town has a total area of 94.2 square miles (243.9 km2), of which, 93.9 square miles (243.1 km2) of it is land and 0.3 square miles (0.8 km2) of it (0.31%) is water. 

The east town line is the border of Cortland County, where it borders Virgil, New York, and Harford, New York. Continuing clockwise, bordering towns are Caroline, New York, Danby, New York, Ithaca (town), New York, Lansing (town), New York, and Groton (town), New York. New York State Route 13 intersects New York State Route 38 at Dryden village. 

New York State Route 79 crosses the southwest part of the town, and New York State Route 366 crosses the central part and intersects NY-38 in Freeville. A small part of New York State Route 34B crosses the northwest corner of Dryden. Cascadilla Creek flows out the west side of Dryden, as does Fall Creek and, in the far southwest corner of the town, Six Mile Creek. Virgil Creek is a major tributary of Fall Creek, entering it in Freeville after passing through the village of Dryden.

Dryden, NY provides numerous opportunities for health and wellness enthusiasts to engage in various activities and projects. Cayuga Primary Care in Dryden, provides comprehensive healthcare services for individuals and families, emphasizing preventive care, wellness promotion, and personalized treatment plans. Dryden Fitness Center provides a fully equipped gym with personal training services and group fitness classes to help residents achieve their fitness goals. Siya Healing Spa offers a tranquil environment with massages, facials, and holistic therapies aimed at promoting relaxation and rejuvenation. Finger Lakes Physical Therapy offers physical therapy services and a fitness center to support both rehabilitation and general fitness. Anytime Fitness in nearby Cortland provides 24/7 access to state-of-the-art equipment and personalized training programs. Finger Lakes Spine & Body Works focuses on spinal health, pain relief, and overall wellness with a variety of chiropractic services. These diverse facilities and activities make Dryden a hub for wellness and active living, enriching the lives of its residents.

Top sites in Dryden, NY are Dryden Lake Multiple Use Area, Dryden Town Historical Society, The Second Knob Gifts & Antiques, and Dryden Lake Park.

Population: 1,863 (2023). ZIP code: 13053. Area code(s): 607. Elevation: 1703 ft (519 m). Area: 94.33 sq mi (244.31 km2).

 

FAQs

What is Dryden, NY known for?

The state identified Dryden as one of the original components of Tompkins County, created in 1817. Dryden contains, in addition to the Village of Dryden, the village of Freeville, the hamlet of Etna, and is home to an orchid nursery, specialty farming, and several horse farms. There are also state forests, Dryden Lake Park, and Sapsucker Woods within the Town and an Eight Square Schoolhouse. The population is 13,532.

 

Why is Dryden, NY called the village of the damned?

In the 1990s, Dryden had a reputation for being the “Village of the Damned.” That unpleasant moniker was received about fifteen years ago when the town was afflicted with heinous, blood-chilling crimes. It's like something Stephen King would have conjured up as if Dryden was just down the road from Castle Rock.
 

What are the demographics of Dryden, NY?

Dryden, NY is home to a population of 1.84k people, of which 98.4% are citizens. As of 2022, 4.41% of Dryden, NY residents were born outside of the country (81 people). In 2022, there were 39 times more White (non-Hispanic) residents (1.64k people) in Dryden, NY than any other race or ethnicity.

 

Sources

Wikipedia

Town of Dryden

Healthgrades

The Ithaca Voice

Cayuga Health

Tompkins County

Cornell Cooperative Extension

Data USA

Town of Dryden

Dryden Lake Multiple Use Area

Dryden Town Historical Society

Dryden Lake Park

Dryden Fitness Center

Siya Healing Spa 

Finger Lakes Physical Therapy

Anytime Fitness

Finger Lakes Spine & Body Works

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.