Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Dover, NY
Dover is a town in Dutchess County, New York, United States. The population was 8,415 at the 2020 census. The town was named after Dover in England, the hometown of an early settler. The town of Dover is located on the eastern boundary of the county, north of Pawling, south of Amenia, and west of the state of Connecticut.
In 1637, the Pequot people had been driven from their former homes in Connecticut and settled in what is now Dover. They were led by Gideon Mauwee for part of their time in this location.
The town was formed in 1807 from part of the town of Pawling. The first town meeting took place in the home of John Preston, an early settler. That home, built circa 1730, is now an inn and restaurant known as Old Drovers Inn.
The Harlem Valley Psychiatric Center (1924–1994) was a major source of employment for Dover and the surrounding areas. When the center was closed in 1994, many businesses in the area were hit hard. Many of the brick and marble buildings on the grounds still stand. The property and buildings were purchased in 2003 by the Benjamin Development Corporation. It was acquired by Olivet University in 2013 and now serves as the Evangelical Center. The buildings are currently being renovated and restored.
According to the United States Census Bureau, the town has a total area of 56.3 square miles (145.9 km2), of which 55.2 square miles (142.9 km2) is land and 1.2 square miles (3.0 km2), or 2.04%, is water. The town is drained by the Ten Mile River, which flows from the north through the center of town, then turns east into Connecticut and joins the Housatonic River. The eastern town line is the border of Connecticut. The Appalachian Trail passes through the town.
Health and wellness are paramount in Dover, with the city offering various amenities and services to support the well-being of its residents. The Dover Plains Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Dover Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Gym and Dover Plains NY Fitness and Lifestyle. Discover the walking and biking trails in and around Dover, such as the Albany-Hudson Electric Trail and Tannersville Bike Path (Huckleberry Multi-Use Trail). These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 8,415 (2020). Elevation: 682 feet (208 m). ZIP Code: 12522. Area code(s): 845. Founded: 1807. Area: 56.33 sq mi (145.90 km2).
FAQs
What is the history of Dover, NY?
In 1637, the Pequot people had been driven from their former homes in Connecticut and settled in what is now Dover. They were led by Gideon Mauwee for part of their time in this location. The town was formed in 1807 from part of the town of Pawling. The first town meeting took place in the home of John Preston, an early settler. That home, built circa 1730, is now an inn and restaurant known as Old Drovers Inn.
What is the poverty rate of Dover, NY?
In 2022, the median household income of Dover households was $90,818. Dover households made slightly more than Springport households ($90,817) and Red Hook village households ($90,750). However, 9.2% of Dover families live in poverty.
Is Dover, NY a good place to live?
Living in Dover offers residents a suburban rural mix feel and most residents own their homes. Residents of Dover tend to be conservative. The public schools in Dover are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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