Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
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Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
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Coeymans, NY
Coeymans is a town in Albany County, New York, United States. The population was 7,256 in the 2020 census, a decline from 7,418 at the 2010 census. The town is named after an early settler, who was the patent-holder for the area. The city is in the southeastern part of the county, south of Albany.
The Powell & Minnock Brick Yard, just north of the Hamlet on Rt. 144, was used as the assembly site for a new swing span for the 145th Street Bridge in 2006. The site was chosen because of a lack of space closer to the city.
Barent Pieteres Koijemans first arrived in 1639 from Holland. He became an apprentice at a mill owned by the Van Rensselaers. He purchased the land and obtained a patent in 1673.
Coeymans was formed from part of the town of Watervliet in 1791. In 1815, part of the town was used to create the new town of Westerlo.
According to the United States Census Bureau, the town has a total area of 53.1 square miles (137.5 km2), of which 50.2 square miles (129.9 km2) is land and 2.9 square miles (7.6 km2) (5.50%) is water. The southern town line is the border of Greene County, and the eastern town line, marked by the Hudson River, is the border of Rensselaer County. Interstate 87 and U.S. Route 9W pass through the town.
Health and wellness are paramount in Coeymans, with the city offering various amenities and services to support the well-being of its residents. The Albany Memorial Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Coeymans Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Life Time Fitness and Ravena Jiu Jitsu. Discover the walking and biking trails in and around Coeymans, such as the Deer Mountain Nature Preserve Trail and Spring Run Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 7,256 (2020). ZIP code: 12045. Area code: 518. Elevation: 69 feet (21 meters). Area: 53.17 sq mi (137.70 km2).
FAQs
What is the history of Coeymans, NY?
The town of Coeymans was formed from the original town of Watervliet, on March 18, 1791, and was the second town formed in Albany County. The first settler was Barent Pieterse Koeijemans (the Dutch spelling of Coeymans), who arrived in the area in the 1670s. Coeymans had arrived in New Amsterdam (New York), from Texel, Holland, in 1639, with his father Pieter and brothers Arent, Jacob, and Lucas.
What is the poverty rate in Coeymans, NY?
In 2022, the median household income of Coeymans households was $74,368. Coeyman households made slightly more than Tonawanda town households ($74,367) and Barrington households ($74,318). However, 7.4% of Coeyman families live in poverty.
Is Coeymans, NY a nice place to live?
Living in Coeymans offers residents a sparse suburban feel and most residents own their homes. Residents of Coeymans tend to be conservative. The public schools in Coeymans are above average.
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