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44 Fitness Classes near Brookhaven, NY
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Brookhaven, NY
Brookhaven, formally the Town of Brookhaven, is a large suburban town in Suffolk County, Long Island, New York. With a population of 488,497 as of 2022, it is the second most populous town in the United States and New York (after Hempstead, in the adjacent Nassau County) and the third most populous community in the state.
The first settlement in what is now Brookhaven was known as Setauket. Founded as a group of agricultural hamlets in the mid-17th century, Brookhaven first expanded as a major center of shipbuilding in the 19th century. Its proximity to New York City facilitated the establishment of resort communities, followed by a post-war population boom. In the 2020 census record, Brookhaven contained 485,773 people.
The township is home to two renowned research centers, Stony Brook University and Brookhaven National Laboratory. Combined these two research centers are approximately 50% of the Town's top ten employer's employee count. Tourism is also a major part of the local economy. The largest traditional downtowns are located in Port Jefferson, a regional transportation hub for the Bridgeport & Port Jefferson Ferry, and Patchogue. The area has long been serviced by the Long Island Rail Road.
The first known inhabitants were Algonquian-speaking Native Americans, of the Setauket and Unkechaug tribes. The first English settlers arrived around 1640, and in 1655, several purchased Brookhaven's land from its tribal inhabitants. The latter founding year was recognized in 1976, when the Brookhaven Town Bicentennial Commission proposed setting the date on the seal to 1655 in line with this first deed of settlement of the town of Brookhaven at Setauket on April 14, 1655. Considering this founding year of 1655, Brookhaven is the fifth English township on Long Island following Southampton, Southold, Huntington, and East Hampton.
Brookhaven is located centrally on the geographic Long Island and extends from the North Shore to the South Shore. According to the United States Census Bureau, the town has a total area of 532.0 square miles (1,378 km2), of which 259.6 square miles (672 km2) is land and 272.4 square miles (706 km2) (51.20%) is water. It is the largest town in New York in terms of total area, excluding water. However, there are four towns in the state with more land area: Arietta in Hamilton County, Long Lake in Hamilton County, Ohio in Herkimer County, and Webb in Herkimer County.
Brookhaven is bounded by Long Island Sound to the north, the Atlantic Ocean to the south, Riverhead to the northeast, Southampton to the southeast, Smithtown to the northwest, and Islip to the southwest. A large part of Fire Island (accessible by a bridge at Smith Point) and the Great South Bay are in the town. Bald Hill, a large hill in the hamlet of Farmingville, marks where the glacier that formed Long Island stopped. At the top of Bald Hill is a Vietnam veterans memorial. Telescope Hill, to the west of Bald Hill Cultural Park, is slightly taller at 334 feet (102 m) above sea level and the highest point in the town.
Brookhaven, NY, nestled on Long Island's south shore, offers a plethora of health and wellness activities to its residents and visitors. Harmony Day Spa provides a peaceful retreat with services such as massages, facials, and holistic therapies designed to rejuvenate the body and mind. Brookhaven Roe YMCA Center features state-of-the-art exercise equipment, personal training sessions, and group fitness classes like Zumba and Pilates, ensuring a comprehensive workout experience. Pure Life Movement Studio offers a range of yoga classes focusing on flexibility, strength, and mindfulness, suitable for all levels. Total Chiropractic Care focuses on spinal health, pain relief, and overall wellness with a variety of chiropractic adjustments and therapeutic services. Pilates Fit Life specializes in Pilates classes aimed at improving core strength and overall body conditioning. Brookhaven Recreation Department offers outdoor activities, walking trails, and community sports programs, encouraging residents to stay active and engaged. Equinox Brookhaven provides a premium fitness experience with upscale amenities, expert trainers, and a variety of group classes for a well-rounded fitness regime. These diverse facilities and activities make Brookhaven a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Brookhaven, NY: Montauk Point Lighthouse Museum, Long Island Aquarium, Vanderbilt Museum and Planetarium.
Population: 3,408 (2022). Elevation: 79ft (24m). ZIP Code: 11719. Area code(s): 631, 934. Town: Brookhaven. Area: 531.54 sq mi (1,376.68 km sq).
FAQs
What is Brookhaven, NY known for?
The township is home to two renowned research centers, Stony Brook University and Brookhaven National Laboratory. Combined these two research centers are approximately 50% of the Town's top ten employer's employee count. Tourism is also a major part of the local economy. The largest traditional downtowns are located in Port Jefferson, a regional transportation hub for the Bridgeport & Port Jefferson Ferry, and Patchogue. The area has long been serviced by the Long Island Rail Road.
What are the demographics of Brookhaven, NY?
In 2022, there were 11.9 times more White (Non-Hispanic) residents (2.78k people) in Brookhaven, NY than any other race or ethnicity. There were 234 Black or African American (Non-Hispanic) and 160 White (Hispanic) residents, the second and third most common ethnic groups. Brookhaven, NY is home to a population of 3.41k people, of which 98.3% are citizens. As of 2022, 3.73% of Brookhaven, NY residents were born outside of the country (127 people).
What is the crime rate in Brookhaven, NY?
The rate of crime in Brookhaven is 8.827 per 1,000 residents during a standard year. People who live in Brookhaven generally consider the northwest part of the city to be the safest. Your chance of being a victim of crime in Brookhaven may be as high as 1 in 105 in the western neighborhoods, or as low as 1 in 129 in the northwest part of the city.
Sources
Montauk Point Lighthouse Museum
Vanderbilt Museum and Planetarium
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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