As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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When Henry Hudson sailed up the river that would eventually bear his name, he is thought to have landed at what is now the town of Bethlehem. The spot where he is presumed to have landed is commemorated at the town's Henry Hudson Park. The town was established on March 12, 1793, from the town of Watervliet. In 1832, part of the town was used to form the town of New Scotland.
The town's earliest growth took place in Normansville, named for its location along the Normans Kill, a creek, which forms the town's border with Albany. Normansville still exists today, though it is unnoticed by most living in Bethlehem since it is accessible only by one downhill road. In the mid-19th century, the Delaware and Hudson railroad initiated Albany - Binghamton service (Susquehanna Division) through the hamlet then called Adamsville, renaming the hamlet Delmar. Delmar has become the most populous hamlet and its Delaware Avenue is the site of the present day town hall, police station, justice court, and public library, as well as numerous businesses.
Bethlehem's economy is diverse, with residents primarily commuting to Albany and the surrounding region for work. The town benefits from its close proximity to the state capital, which is a hub for government, technology, and healthcare industries. Government jobs, education, and healthcare services play a significant role in the town's economy. Bethlehem's residential neighborhoods and local businesses also contribute to the community's economic vitality.
Bethlehem places a strong emphasis on health and wellness, with several healthcare facilities in the area. St. Peter's Health Partners, located in Albany, provides comprehensive healthcare services to residents of Bethlehem and the surrounding region. The town's commitment to wellness is evident through its numerous parks and recreational activities, promoting a healthy and active lifestyle. Residents and visitors can enjoy the scenic Henry Hudson Park, the Rail Trail for biking and walking, and various fitness programs offered by the Bethlehem Parks and Recreation Department.
Population: 35, 034 (2020). ZIP Codes: 12054, 12077, 12158, and 12203. Area codes: 518. Elevation: 197 ft. (60 m) Founded: The town of Bethlehem was established on March 12, 1793.. Area: 49.86 sq mi (129.15 km2).
Bethlehem is considered a great place to live due to its proximity to Albany, strong sense of community, excellent schools, and recreational opportunities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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