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44 Fitness Classes near Beekman, NY
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Beekman, NY
Beekman is a town in Dutchess County, New York, United States. It is part of the Kiryas Joel-Poughkeepsie–Newburgh, NY Metropolitan Statistical Area as well as the larger New York–Newark–Bridgeport, NY-NJ-CT-PA Combined Statistical Area. The population was 14,172 at the 2020 census. The town was named after Henry Beekman, a 17th-century landowner.
Beekman is located in the southeastern part of Dutchess County, about 70 miles (110 km) north of New York City. According to the United States Census Bureau, the town has a total area of 30.3 square miles (78.6 km2), of which 29.8 square miles (77.3 km2) is land and 0.50 square miles (1.3 km2), or 1.45%, is water. Beekman is bordered by the towns of East Fishkill to the southwest, LaGrange to the northwest, Union Vale to the north, Dover to the east, and Pawling to the southeast.
Most of the town is drained by Fishkill Creek, which flows west to the Hudson River at Beacon. The southern corner of the town is drained by Stump Pond Creek, part of the Croton River watershed that flows to the Hudson at Croton-on-Hudson.
The "Beekman" name became attached to the area in 1697, from Henry Beekman, a Kingston native, who had a large land stake in Dutchess County. In 1697, while serving as a judge, "Beekman obtained a grant from the British crown for what was to be named the Beekman Patent," which included the present towns of Beekman, Pawling, Dover, Union Vale and "part of LaGrange." Henry was the son of Deputy Mayor of New York City Wilhemus Beekman, and also served as a delegate in the New York General Assembly beginning in 1691.
Wappinger Indians were reportedly the town's original residents before the first European settlers arrived around 1710. The Beekman Patent, granted to Beekman in 1697, was the second largest land holding in Dutchess County. In 1737, Beekman became an official precinct, and local government was established. 1788 was the initial period of establishing towns and counties in the newly independent state of New York, but parts were removed subsequently to form other towns. Beekman contributed part of its territory to the newer towns of LaGrange (1821) and Union Vale (1827). Iron ore extraction and smelting were important in the early economy. The Beekman Patent was a manor until after the Revolution. Residents could only lease the land and pay rent in wheat, fat fowls and work on roads. The series Settlers of the Beekman Patent chronicles the lives of all residents there in the 18th century.
Health and wellness are integral to life in Beekman. Residents have access to various healthcare facilities, including primary care providers and dentists. The UVM Health Network is a leading academic health system serving the residents. The town's proximity to the scenic Taconic State Park and Sylvan Lake Beach Park allows for outdoor activities like hiking, biking, and picnicking, contributing to residents' physical and mental well-being. Beekman Recreation Center features a fully equipped gym with cardio machines, weight training facilities, and fitness classes such as yoga and aerobics, ensuring a comprehensive fitness experience for all ages. For those interested in the mind-body connection, In Harmony Yoga offers yoga classes ranging from gentle flow to power yoga, fostering physical strength and mental clarity. Club Pilates focuses on core strength and flexibility with Pilates reformer classes and private sessions tailored to individual needs. Additionally, Hudson Valley Holistic Healing Center offers alternative therapies including Reiki and meditation, promoting holistic health and stress relief.
Top Sites in Beekman, NY are Dutchess County Agricultural Society Inc., Heritage Financial Park, and Dia Beacon.
Elevation: 1,420 feet. ZIP Code: 12533. Area code: 845. Area 30.36 sq mi (78.62 km sq). Population: 14,172 (2020).
FAQs
Is Beekman, NY a good place to live?
Beekman is in Dutchess County. Living in Beekman offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Beekman and residents tend to lean conservative. The public schools in Beekman are highly rated.
What is the crime rate in Beekman, NY?
Beekman, NY is a small town with significantly lower rates of violent and property crime than the national average. The violent crime rate in Beekman is 9, while the US average is 22.7. Similarly, the property crime rate in Beekman is 22 while the US average is 35.4. This low level of criminal activity indicates that Beekman is a safe place to live with few reported incidents of violent or property crime.
What is the poverty rate in Beekman, NY?
In 2022, the median household income of Beekman households was $117,629. Beekman households made slightly more than Warwick town households ($116,681) and Minisink households ($117,019). However, 5.1% of Beekman families live in poverty.
Sources
Hudson Valley Holistic Healing Center
Dutchess County Agricultural Society Inc.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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