As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Cancer Specialist in Amsterdam?
Same day appointments are available with many Cancer Specialists. For the most part, clients who use Sofia to search for a Cancer Specialist in Amsterdam can schedule an appointment and see the Cancer Specialist within 24 hours. You can search for real-time availability of Cancer Specialists in Amsterdam and make an appointment online today.
How can I book an appointment online with a Cancer Specialist in Amsterdam?
Sofia is a free online service that helps clients find Cancer Specialists in Amsterdam and book appointments instantly. You can search for Amsterdam Cancer Specialists by symptom, health goal or visit reason. You can explore Cancer Specialist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Cancer Specialist in Amsterdam?
You can use Sofia to find Cancer Specialists in Amsterdam who are highly rated. View each Cancer Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Cancer Specialist in Amsterdam?
Almost all Cancer Specialists in Amsterdam on Sofia have virtual visits available. Every Cancer Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Amsterdam Cancer Specialist who sees clients after hours?
On Sofia, you can search specifically for Amsterdam Cancer Specialists with availability after normal business hours.
How can I find same day appointments near me for Cancer Specialists in Amsterdam?
Sofia lets you see real-time availability for Cancer Specialists in Amsterdam. Many Cancer Specialists offer same day appointments.
How can I find a Cancer Specialist in Amsterdam who sees clients during the weekend?
Sofia let's you see real-time availability for Cancer Specialists in Amsterdam. Many Cancer Specialists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Cancer Specialists in Amsterdam?
Sofia lets you search for live group classes from the leading Cancer Specialists. You can sign up for individual virtual group classes from Cancer Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Cancer Specialist products in Amsterdam?
Sofia lets you shop for Cancer Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Cancer Specialists page directly.
How can I find live classes near me with Cancer Specialists in Amsterdam?
Sofia lets you take live classes from leading Cancer Specialists. You can sign up for virtual group classes from Cancer Specialists today.
Where can I find a licensed and credentialed Cancer Specialist near me in Amsterdam?
Sofia lets you search for educated, licensed, and credentialed Cancer Specialists professionals. You can ensure you are booking with the right Cancer Specialist for you based on credentials, language, and more.
The city of Amsterdam is surrounded on the northern, eastern, and western sides by the town of Amsterdam. The city developed on both sides of the Mohawk River, with most located on the north bank. The Port Jackson area on the south side is also part of the city.
According to the United States Census Bureau, the city has a total area of 6.3 square miles (16.3 km2), of which 5.9 square miles (15.4 km2) is land and 0.3 square miles (0.9 km2) is water, with the total area being 5.41% water. The city developed on both sides of the Mohawk River and Erie Canal, and both North Chuctanunda Creek and South Chuctanunda Creek flow into the Mohawk at Amsterdam.
New York State Route 30, a north-south highway called Market Street in part, crosses the Mohawk River to link the main part of Amsterdam to the New York State Thruway. NY-30 also intersects east-west highways New York State Route 5 and New York State Route 67 in the city. New York State Route 5S passes along the south side of the Mohawk River. Amsterdam is currently within New York's 20th congressional district.
Amsterdam grew slowly after the war, primarily providing the services needed for the farming communities that surrounded it. It was located in the now-defunct Town of Caughnawaga. When the Town of Amsterdam was created, the city changed its name to Amsterdam in 1803, possibly to encourage its selection as the seat of the town's government.
After the War, Loyalists such as the powerful Johnson family fled to Canada. Sir William Johnson had long been the British agent of Indian Affairs for this region. Many new land-hungry settlers came from New England as the state sold off former Iroquois lands for development. The settlement was incorporated as a village on April 20, 1830, from a section of the Town of Amsterdam.
Amsterdam, NY offers a variety of spas, gyms, and wellness activities that cater to the health and fitness needs of its residents. Gym | Perth Ultimate Fitness provides a comprehensive gym experience with modern equipment, personal training, and group fitness classes. The Stone Ridge Healing Arts offers a tranquil retreat with services such as massages, facials, and holistic therapies aimed at relaxation and rejuvenation. ReVibe Pilates & Bodywork hosts Pilates and yoga classes focusing on core strength, flexibility, and overall well-being. Amsterdam Chiropractic Massage specializes in spinal health, pain relief, and comprehensive wellness care. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes to suit all fitness levels. FitLife East Islip offers 24/7 access to state-of-the-art fitness equipment and personalized training programs. These diverse facilities and activities make Amsterdam a hub for wellness and active living, enriching the lives of its residents.
Population: 18,093 (2023). ZIP code: 12010. Area codes: 518, 838. Elevation: 361 ft (110 m). Area: 6.26 sq mi (16.21 km sq).
FAQs
What is Amsterdam, NY famous for?
In the 19th century, the city of Amsterdam was known for carpet, textile, and pearl button, manufacturing. It continued to be a center for carpet-making in the 20th century when the Bigelow-Sanford and Mohawk Mills Carpet companies both were located in Amsterdam, but these companies relocated to other regions. Amsterdam was also the home of Coleco, makers of the ColecoVision, Cabbage Patch Kids, and the Coleco Adam.
What is the poverty rate in Amsterdam, NY?
22% of the population for whom poverty status is determined in Amsterdam, NY (3.98k out of 18.1k people) live below the poverty line, a number that is higher than the national average of 12.5%. The largest demographic living in poverty are Females 35 - 44, followed by Females 45 - 54 and then Males 12 - 14. The most common racial or ethnic group living below the poverty line in Amsterdam, NY is White, followed by Hispanic and Other.
Is Amsterdam, NY a nice place to live?
The cost of living here is quite reasonable, especially compared to other New York State cities. You can expect to pay around $800 for a one-bedroom apartment in the city center, and utilities will run you about $100 per month. Of course, your costs will be even lower if you choose to live in a more rural area outside of town. If you have children, then you’ll be happy to know that Amsterdam has excellent schools. The district offers both public and private options, so you can choose the one that best suits your child’s needs.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)