Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program to heal my own gut health issues.I suffered for my entire life with constipation, gas, bloating, weight gain and moodiness without knowing those symptoms were telling me my gut is unhealthy! Now, I feel great and rarely have any gut health issues. Let's face it, life happens and no one can be 100%! Business trips, holidays and splurges can happen with my program. Simply Great Health teaches you how to manage through life and get back on track when you are ready. Contact me today for your free 30 minute strategy session!
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Owner/Founder of Huckleberry Healing LLC, Academic Advisor at Nutrition Therapy Institute
Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Master Nutrition Therapist, I believe in bio-individuality, thus requiring different healing protocols for each person. In our fast-paced society today, people are susceptible to developing gut flora disturbances, due to stress, diet, lifestyle, etc. As an autoimmune paleo coach and someone who manages autoimmune diseases herself, helping people manage their autoimmune diseases through diet and lifestyle factors is also a part of my mission.In my free time, you will find me partaking in outdoor adventures in the beautiful lands of western Colorado and southeast Utah. I also enjoy cooking up allergen-friendly recipes for friends and family, checking out local farmer's markets or health food stores, and geeking out on different nutrition topics!
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in her clients. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and how training is crucial to overall health.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can be. Let's do this!
How can I make a same-day appointment with a Vegan Diet in Spring Valley, NV?
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In 1965, the Stardust International Raceway was built by the Stardust Resort and Casino. In 1969, the Stardust was sold to the Parvin-Dohrmann Corporation, which had little interest in the raceway and then leased it until 1970, when Pardee Homes purchased the land. They began developing a master-planned housing community called Spring Valley. The community was named by Doug Pardee and sales manager Jack Whiteman, about its views of the Spring Mountains and its location in the Las Vegas Valley. In 1981, residents grouped to solicit the Clark County Commission to create an unincorporated town, which it did that May. The residents wanted to create the town due to hypothetical annexations into other communities in the Las Vegas Valley, and because they claimed they did not pay their taxes fairly for county services. The town originally encompassed 1 square mile (3 km2), but now occupies much of the southwest quarter of the Las Vegas Valley, totaling 33.4 square miles (90 km2).
According to the United States Census Bureau, the census-designated place (CDP) of Spring Valley (which may not exactly coincide with the town boundaries) has a total area of 33.4 sq mi (87 km2), all of it land. The predominant boundaries of Spring Valley are Sahara Avenue on the north, Decatur Boulevard on the east, Warm Springs Road on the south, and Hualapai Way on the west. The area mostly consists of housing subdivisions, with strip malls lining the large boulevards that connect suburban Las Vegas to the Strip. The northern part of Spring Valley includes areas of rural estate zoning, with large parcels of land on blocks of 1⁄64 square mile (40,000 m2). The southern part of Spring Valley is quickly developing – fifteen years ago, very little south of Tropicana Avenue was developed within Spring Valley. A large park, Desert Breeze Park, is located in the north-central part of the town. Next to the park is Roger M. Bryan Elementary School.
The median income for a household in the CDP was $48,563, and the median income for a family was $55,021. Males had a median income of $37,068 versus $28,288 for females. The per capita income for the CDP was $26,321. About 4.8% of families and 6.7% of the population were below the poverty line, including 6.9% of those under age 18 and 7.7% of those age 65 or over.
Spring Valley places a strong emphasis on health and wellness to its residents. Spring Valley Hospital Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Red Rock Canyon National Conservation Area offers stunning natural landscapes with hiking trails, rock climbing, and breathtaking vistas. Springs Preserve is a cultural and historical hub featuring botanical gardens, museums, and interactive exhibits that showcase Nevada's natural history. Orangetheory Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can visit EOS Fitness, known for its state-of-the-art equipment and group fitness classes. For a unique workout experience, TruFusion combines yoga, Pilates, and boot camp-style classes.
Population: 219,913 (2023). ZIP codes: 89103. Area codes: 702, 725. Elevation: 2,552 ft (778 m). Area: 35.51 sq mi (91.96 km2).
FAQs
What is the cost of living in Spring Valley, NV?
Spring Valley is ranked 111 out of 273 cities across the US in terms of cost of living. The cost of living in Spring Valley is 97.5% of the national average. The median household income in Spring Valley is $63,494, which is 3% less than that of the state. The median income for an individual is $35,180, which is 4% less than that of the state. The average rent in Spring Valley (located in Las Vegas-Henderson-Paradise Metro) metro area for a 2-bed home is $1,604, which is 9% more than the average rent across the US. The median home price in Spring Valley is $480,000 with a median price per sqft of $245.
Is Spring Valley, Nevada a nice place to live?
Located south of Summerlin and west of the Las Vegas Strip, Spring Valley offers convenience, affordability, and the essential amenities that make it an ideal place to live for professionals, families, and young adults. Neighborhood Scout describes the Spring Valley neighborhood as an excellent option for college students, with a rating that is better than 89% of Nevada neighborhoods for that demographic. In addition to desirable amenities, Spring Valley also provides areas for walking and outdoor activity for residents.
Is Spring Valley, NV a suburb of Las Vegas?
Spring Valley is a suburb of Las Vegas with a population of 220,114. Spring Valley is in Clark County. Living in Spring Valley offers residents a dense suburban feel and most residents rent their homes. In Spring Valley there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in Spring Valley and residents tend to be liberal. The public schools in Spring Valley are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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