Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Elko, NV
Elko is a city in the U.S. state of Nevada and the county seat of Elko County. As of the official 2020 U.S. Census, the city has a population of 20,564. Elko serves as the center of the Ruby Valley, a region with a population of over 55,000. Elko is 21 miles (34 km) from Lamoille Canyon and the Ruby Mountains, providing year-round access to recreation, including hiking, skiing, hunting, and more than 20 alpine lakes. The city straddles the Humboldt River. Spring Creek, Nevada, serves as a bedroom community 6 miles (10 km) from the city with a population of 13,805.
Elko is the principal city of the Elko Micropolitan Statistical Area, a micropolitan area that covers Elko and Eureka counties. Although a small city, Elko is the largest city for over 130 miles (210 km) in each direction; the city motto states it is "The Heart of Northeast Nevada."
Though Elko lies along the route of the historic California Trail, its roots as a civilized town date only back to its establishment in 1868 by settlers, when it was at the east end of the railroad tracks built by the Central Pacific Railroad (the portion of the First transcontinental railroad built from California to Utah) when the railroad crews moved on, Elko remained, serving as a center for ranching, mining, rail freight, and general supplies.
Elko is said to have been named by Charles Crocker, a superintendent of the Central Pacific Railroad. He was especially fond of animal names and added the letter "o" to Elk. There is no definitive evidence of this naming history, but it has become the widely accepted version.
The first Elko County Courthouse was built in 1869. Elko was officially incorporated as a city in 1917. According to the United States Census Bureau, the city has a total area of 17.6 square miles (45.7 km2), all land, though the path of the Humboldt River fills from time to time.
Elko places a significant emphasis on health and wellness, offering residents and visitors access to various facilities and programs. Northeastern Nevada Regional Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Empower Fitness and Performance Athletic Club offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Yoga lovers can find peace and balance at Wild Iris Yoga and Wellness, which offers a variety of yoga styles and wellness workshops. To unwind and relax, visit the Me Time Salon and Day Spa for a range of spa treatments. Elko Community Health Center provides essential medical services and wellness programs. For a fun family outing, the Elko Swimming Pool is a great place to enjoy some water activities.
Population: 20,785 (2023). ZIP codes: 89801-89803. Area code: 775. Elevation: 5,112 ft (1,558 m). Area: 17.85 sq mi (46.22 km2).
FAQs
Why is Elko, NV famous?
Elko is where some of Nevada’s real cowboys—or in Nevada, buckaroos—work and play, and the Western spirit lives on. Elko’s authenticity has earned the town its spot as one of the Top True Western Towns in the United States. Cowboys from across the nation flock to Elko every January for the National Cowboy Poetry Gathering, a celebration of the cowboy lifestyle and the rural West.
What is the main industry in Elko, NV?
Ranked #1 in Norman Crampton’s “The 100 Best Small Towns in America” Elko is the perfect merger of small-town charm coupled with a business-friendly environment. Laying along the Humboldt River, the Transcontinental Railway, and eventually Interstate 80, Elko naturally became a hub for economic activity in Northeastern Nevada; first in agriculture but eventually mining, gaming, and tourism. As the largest city within Northeastern Nevada, Elko continues to be the nucleus of economic activity within the region. One of the world’s most prominent producers of gold, Nevada Gold Mines, have their corporate offices right here in Elko. Further, several other mineral producers and mine support companies also call Elko home.
Is Elko, NV a good place to live?
Living in Elko offers residents a sparse suburban feel and most residents own their homes. In Elko there are a lot of bars. Many families and young professionals live in Elko and residents tend to lean conservative. The public schools in Elko are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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