Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Co-Founder of Amarya Global, Founder + Former CEO of Radiant Health Institute
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of the Line: The Women of Standing Rock." My next media project is a TV docuseries about professional coaches and the industry itself.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in her clients. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and how training is crucial to overall health.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
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As of the census of 2000, there were 3,834 people, 1,316 households, and 1,038 families residing in the CDP. The population density was 224.2 inhabitants per square mile (86.6/km2). There were 1,382 housing units at an average density of 80.8 per square mile (31.2/km2). The racial makeup of the CDP was 92.6% White, 1.2% African American, 1.2% Native American, 1.1% Asian, 0.1% Pacific Islander, 0.8% from other races, and 2 3.0% from two or more races. Hispanic or Latino of any race were 4.4% of the population.
There were 1,316 households, out of which 43.7% had children under the age of 18 living with them, 64.0% were married couples living together, 7.9% had a female householder with no husband present, and 21.1% were non-families. 14.1% of all households were made up of individuals, and 3.0% had someone living alone who was 65 years of age or older. The average household size was 2.91 and the average family size was 3.23.
In the CDP, the population was spread out, with 31.3% under the age of 18, 4.6% from 18 to 24, 34.3% from 25 to 44, 24.2% from 45 to 64, and 5.6% who were 65 years of age or older. The median age was 35 years. For every 100 females, there were 104.4 males. For every 100 females age 18 and over, there were 104.0 males.
The median income for a household in the CDP was $54,511, and the median income for a family was $55,930. Males had a median income of $41,425 versus $27,402 for females. The per capita income for the CDP was $20,561. About 4.6% of families and 4.4% of the population were below the poverty line, including 2.5% of those under age 18 and 9.0% of those age 65 or over.
In 2004, 17 landowners convinced the Reno City Council to annex several thousand acres of Cold Springs Valley, over the protests of a majority of long-time residents. Developers are planning to build several thousand houses and an industrial park in Cold Springs Valley. The resulting change from a semi-rural environment to a more industrialized, suburban one has some local residents upset.
Health and wellness are paramount in Cold Springs, with various amenities and programs designed to enhance residents' quality of life. Cold Springs Family Medicine offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Outdoor enthusiasts can enjoy the beautiful landscapes at Cold Springs Park, featuring trails and picnic areas. Yoga lovers can find their zen at Yoga Pod Reno, offering a range of yoga classes for all levels. Eagle Fitness features extensive fitness facilities and personal training services. For a day of pampering, The Refuge Spa provides luxurious spa treatments.
ZIP code: 89508. Population: 11,029 (2022). Area code: 775. Area: 8.76 sq mi (22.69 km2). Elevation: 5,059 ft (1,542 m).
FAQs
What county is Cold Springs, NV?
Cold Springs is a census-designated place (CDP) in Washoe County, Nevada, United States. It is known as Eitse'ihpaa or Eitse'ippaa (literally "cold water" or "cold spring") in Shoshoni. It is located just off U.S. Route 395 in the northwestern part of the Reno–Sparks Metropolitan Statistical Area, adjacent to the California state line. The population was 8,544 at the 2010 census.
Is Cold Springs, NV expensive to live in?
The cost of living in Cold Springs, NV is quite reasonable. The average cost of housing is lower than the national average and the cost of goods and services are comparable to other communities in the area. There is no state income tax, so residents can enjoy a more relaxed lifestyle at an affordable rate. Additionally, there are no sales taxes in Nevada, making it easier to save money on everyday purchases. With its mild climate year-round, Cold Springs is a great place to live for those looking for a comfortable lifestyle without breaking the bank.
Is Cold Springs, NV a good place to live?
Cold Springs is in Washoe County. Living in Cold Springs offers residents a rural feel and most residents own their homes. Many families live in Cold Springs and residents tend to lean conservative. The public schools in Cold Springs are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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