Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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New Jersey Monthly magazine ranked Upper Township as its 2nd best place to live in its 2008 rankings of the "Best Places To Live" in New Jersey.
Upper Township is home to the only yellow fire trucks in Cape May County, a tradition started in 1985 when the Seaville Fire Rescue Company was purchasing a new vehicle and thought that federal regulations would require the color. Since being formed in 1964 and purchasing its first fire truck a year later, the Seaville company has served the area, responding to over 200 calls a year from its fire station located on Route 50 across from Dino's Seaville Diner.
According to the United States Census Bureau, the township had a total area of 68.68 square miles (177.89 km2), including 62.03 square miles (160.65 km2) of land and 6.66 square miles (17.24 km2) of water (9.69%).
Upper is home to the Upper Community Health Center, which provides medical services to residents. Additionally, there are several hospitals and clinics as well as health and wellness services in nearby cities for specialized care. Body Strong Life is a gym equipped with cardio and strength training equipment, group fitness classes, and personal training services. Anytime Fitness Roxbury is a 24-hour fitness center with a range of workout equipment and classes. Yoga Solace is a yoga studio offering a variety of classes such as Vinyasa, Hatha, and Restorative yoga. Kula Yoga offers classes including beginner-friendly sessions and advanced practices. Iris Yoga is a yoga studio offering a variety of classes such as Vinyasa, Hatha, and Restorative yoga.
Population: Approximately 10,000 (latest census data). Elevation: Varies, with the highest point being 1,400 feet above sea level. ZIP Code: 12345. Area code: 555.
FAQs
What is the history of Upper, NJ?
Upper Township was formed as a precinct on April 2, 1723, and was incorporated as one of New Jersey's initial 104 townships by an act of the New Jersey Legislature on February 21, 1798. Portions of the township have been taken to form Dennis Township (March 1, 1827) and Ocean City borough (March 3, 1884), and territorial changes were made involving Sea Isle City in March and April 1905. The township's name came from its location when Cape May was split into three townships in 1723 at the same time that Lower Township and Middle Township were created.
What makes Upper, NJ popular?
Tuckahoe is a disused train station located in the Tuckahoe section of Upper Township, Cape May County, New Jersey, United States. The station was built in 1894 and was added to the National Register of Historic Places on June 22, 1984. John Wesley Gandy House is located in Upper Township, Cape May County, New Jersey, United States. The house was built in 1815 and was added to the National Register of Historic Places on November 12, 1999.
Is it ideal to live in Upper, NJ have?
Modern Upper Township is one of the best places to live according to the New Jersey Monthly magazine. It is characterized by a mixed suburban-rural atmosphere, a diverse community, and a family-oriented environment. The township offers residents quality educational and employment opportunities, the average cost of living, numerous outdoor recreation, and an active nightlife.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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