Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
How can I make a same-day appointment with a Prenatal Fitness Class in Stafford, NJ?
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According to the United States Census Bureau, the township had a total area of 54.71 square miles (141.69 km2), including 46.11 square miles (119.44 km2) of land and 8.59 square miles (22.26 km2) of water (15.71%). Stafford Township straddles the breadth of southern Ocean County from its eastern border at the Jersey Shore to the county's western border with Burlington County, New Jersey.
Health and wellness are integral parts of life in Stafford Township. The city offers various resources and facilities to promote residents' well-being. Stafford Township is served by several healthcare facilities, including Southern Ocean Medical Center, providing residents with access to quality medical care. The Yoga Hive provides yoga classes focusing on mindfulness and wellness. Yoga Six offers yoga classes, workshops, and wellness programs. The Residence at Stafford is a senior living community providing assisted living services. The Pines at Whiting offers assisted living, memory care, and rehabilitation services. Spring Oak Assisted Living provides personalized care and amenities for seniors.
Population: Approximately 27,000. Area: 54.71 sq mi (141.69 km2). Elevation: 43 ft (13 m). ZIP Code: 08050. Area code(s): 609.
FAQs
Is it good to live in Stafford, NJ?
Living in Stafford Township offers residents a rural feel and most residents own their homes. Many young professionals and retirees live in Stafford Township and residents tend to lean conservative. The public schools in Stafford Township are above average.
What makes Stafford, NJ popular?
Stafford Township is the home of legendary baseball great Roger “Doc” Cramer who is arguably the best baseball player who is not in the National Baseball Hall of Fame. In nearly 20 years of professional baseball, Doc Cramer set a standard of competitive excellence. National issues such as temperance, Americanism, and suffrage played out in the history of this rural community. Many may be surprised to learn that Stafford Township once included African American slaves and indentured servants. Adele Johnson was the very first woman to vote in Stafford Township on September 28, 1920.
Is it safe in Stafford, NJ?
Stafford, NJ has a relatively low crime rate compared to the rest of the United States. According to, the violent crime rate in Stafford is only 10.1, while the US average is 22.7. This means that the likelihood of a violent crime occurring in Stafford is significantly lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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