Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

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Middle, NJ

 

Middle Township is a township in Cape May County, in the U.S. state of New Jersey. The township, and all of Cape May County, is part of the Ocean City metropolitan statistical area, and is part of the Philadelphia-Wilmington-Camden, PA-NJ-DE-MD combined statistical area, also known as the Delaware Valley or Philadelphia metropolitan area. As of the 2020 United States census, the township's population was 20,380, its highest decennial census count ever and an increase of 1,469 (+7.8%) from the 2010 census count of 18,911, which in turn had reflected an increase of 2,506 (+15.3%) from the 16,405 counted at the 2000 census. The township's Cape May Court House section is the county seat of Cape May County

Middle Township was formed as a precinct on April 2, 1723, and was incorporated by the Township Act of 1798 of the New Jersey Legislature on February 21, 1798, as one of New Jersey's initial group of 104 townships. Portions of the township have been taken to form Anglesea Borough (on June 13, 1885; now North Wildwood), Avalon (April 18, 1892), Wildwood (May 1, 1895), Stone Harbor (April 3, 1914) and West Wildwood (April 21, 1920). The township's name came from its location when Cape May was split into three townships in 1723 at the same time that Lower Township and Upper Township were created.

According to the U.S. Census Bureau, the township had a total area of 82.92 square miles (214.77 km2), including 70.24 square miles (181.92 km2) of land and 12.69 square miles (32.86 km2) of water (15.30%).

Burleigh (with a 2010 Census population of 725), Cape May Court House (5,338), Rio Grande (2,670), and Whitesboro (2,205) are unincorporated communities and census-designated places (CDPs) located within Middle Township; Whitesboro and Burleigh had previously been combined for statistical purposes by the Census Bureau as Whitesboro-Burleigh through the 2000 Census. Other unincorporated communities, localities and place names located partially or completely within the township include Del Haven, Dias Creek, Goshen, Goshen Landing, Green Creek, Holly Beach, Mayville, Norburys Landing, Nummytown, Pierces, Pierces Point, Reeds Beach, Shellbed Landing, Swain Point, Swainton, Wildwood Gardens and Wildwood Junction.

In terms of healthcare, Middle residents have access to top-notch medical facilities, including Monmouth Medical Center Southern Campus, renowned for its comprehensive healthcare services. The township's commitment to promoting health and wellness extends to community events and programs focused on health education and disease prevention. Jersey Wellness provides chiropractic care for spinal health and overall well-being. Back to Health Chiropractic offers chiropractic adjustments and rehabilitation services. Integrated Wellness Chiropractic focuses on natural healing and alignment through chiropractic care. Tranquility Den offers a range of massage therapies for relaxation and pain relief. Blissful Body Massage Spa specializes in therapeutic massages tailored to individual needs.

 

Top sites in Middle, NJ: CMC Zoo, Hawk Haven Vineyard, Hereford Inlet Lighthouse

 

Population: Approximately 13,000. Elevation: 120 feet (37 meters). Area: 12.45 square miles (32.26 km²). ZIP Code: 07748. Area Code: 732. 

 

FAQs

 

What makes Middle, NJ worth visiting?

At less than a mile, the Cape May Court House shopping district isn’t long, but it stretches way back to the Victorian era. It’s also a perfect destination for shopping and dining. Additional shopping areas and restaurants are abundant throughout Middle Township, and more are on the way. Expect wildlife sightings – especially of migratory birds — at this scenic park and pier, also known as the Carol Nicoletta Shellbay Fishing Pier. Picnic tables offer the perfect spot to take in the view. Visitors can crab and fish in the summertime, or launch a kayak off the ramp. Visitors are invited to explore the Salt Marsh Trail wetlands and learn about the native marine life, including turtles, fish, crabs, sea stars and urchins, mollusks, and horseshoe crabs. 

 

What are the demographics of Middle, NJ?

The 2010 United States census counted 18,911 people, 7,256 households, and 4,934 families in the township. The population density was 268.9 per square mile (103.8/km2). There were 9,296 housing units at an average density of 132.2 per square mile (51.0/km2). The racial makeup was 83.11% (15,716) White, 10.41% (1,969) Black or African American, 0.18% (34) Native American, 1.79% (339) Asian, 0.05% (9) Pacific Islander, 1.97% (373) from other races, and 2.49% (471) from two or more races. Hispanic or Latino of any race were 5.09% (962) of the population.

 

What is the history of Middle, NJ?

Middle Township was formed as a precinct on April 2, 1723, and was incorporated by the Township Act of 1798 of the New Jersey Legislature on February 21, 1798, as one of New Jersey's initial group of 104 townships. Portions of the township have been taken to form Anglesea Borough (on June 13, 1885; now North Wildwood), Avalon (April 18, 1892), Wildwood (May 1, 1895), Stone Harbor (April 3, 1914) and West Wildwood (April 21, 1920).[24] The township's name came from its location when Cape May was split into three townships in 1723 at the same time that Lower Township and Upper Township were created.

 

Sources

Township of Middle

Wikipedia

Monmouth Medical Center Southern Campus

Jersey Wellness

Back to Health Chiropractic

Integrated Wellness Chiropractic

Tranquility Den

Blissful Body Massage Spa 

CMC Zoo

Hawk Haven Vineyard

Hereford Inlet Lighthouse

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.