Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
How can I make a same-day appointment with a Fitness Instructor in Dover, NJ?
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According to the United States Census Bureau, the town had a total area of 2.73 square miles (7.06 km2), including 2.68 square miles (6.93 km2) of land and 0.05 square miles (0.13 km2) of water (1.90%).
Joseph Latham was deeded the land that includes present-day Dover in 1713, from portions of land that had been purchased from Native Americans by the Proprietors of West Jersey. On May 31, 1722, Latham and his wife Jane deeded 527 acres (2.13 km2) over to John Jackson of Flushing, New York. Jackson settled on the eastern portion of his land along Granny's Brook at the site of what would later become the Ross Ribbon Factory on Park Heights Avenue.
Furthermore, Dover boasts excellent healthcare facilities, including Dover General Hospital, ensuring that residents have access to quality medical services close to home. Health and wellness services are available as well. Yoga Inspired offers various yoga classes and workshops. Soulshine Yoga focuses on a holistic approach to yoga and wellness. Crunch Fitness provides a range of fitness programs and equipment. Planet Fitness offers a gym with cardio machines, weights, and group fitness classes. Massage Envy is known for its therapeutic massage services.
Population: 18,909 (2024). ZIP codes: 07801–07803, 07806, 07809. Area code: 973. Elevation: 525 feet (160 m). Area: 2.73 sq mi (7.06 km2).
FAQs
What is the history of Dover, NJ?
Dover was incorporated as a town on April 1, 1869, within Randolph Township and became fully independent as of March 5, 1896. The town charter was amended in 1875. On May 7, 1896, Dover was reincorporated as a city and regained its status as a town on March 21, 1899, after the referendum that approved the change was invalidated by a court ruling. In the past, Dover has had extensive iron and mill works, machine shops, stove, furnace, and range works, boiler and bridge works, rolling mills, drill works, knitting and silk mills, and a large hosiery factory (MacGregors).
What are some of the fun facts about Dover, NJ?
Metallica played their first-ever New Jersey show at Showplace in Dover on April 16, 1983. It was also the first time the band performed live with lead guitarist Kirk Hammett. The music video for Eddie Money's "I Wanna Go Back" was filmed on Blackwell Street and at the old Dover High School, Dover Middle School, and now Joe Kubert School of Cartoon and Graphic Art. Dover is referenced multiple times in The Sopranos. In season 2, episode 4 ("Commendatori"), Elvis impersonator/DiMeo crime family associate, Jimmy Bones, tells Big Pussy Bonpensiero and Agent Skip Lipari that he was born and raised in Dover, New Jersey, and emphasizes that the town was named after the Cliffs of Dover.
Is it affordable to reside in Dover, NJ?
The cost of living in Dover, NJ is generally affordable. The median home value is $264,900, which is lower than the national average. The median household income is slightly higher than the national average, and most of the residents report that their housing costs are within their budgets. Additionally, groceries and other goods tend to be more affordable here compared to other parts of New Jersey. Overall, Dover has a low cost of living compared to many other parts of the state.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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