As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Holistic Nutrition in Cedar Grove?
Same day appointments are available with many Holistic Nutrition Practitioners. For the most part, clients who use Sofia to search for a Holistic Nutrition in Cedar Grove can schedule an appointment and see the Holistic Nutrition within 24 hours. You can search for real-time availability of Holistic Nutrition Practitioners in Cedar Grove and make an appointment online today.
How can I book an appointment online with a Holistic Nutrition in Cedar Grove?
Sofia is a free online service that helps clients find Holistic Nutrition Practitioners in Cedar Grove and book appointments instantly. You can search for Cedar Grove Holistic Nutrition Practitioners by symptom, health goal or visit reason. You can explore Holistic Nutrition services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Holistic Nutrition in Cedar Grove?
You can use Sofia to find Holistic Nutrition Practitioners in Cedar Grove who are highly rated. View each Holistic Nutrition Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Holistic Nutrition in Cedar Grove?
Almost all Holistic Nutrition Practitioners in Cedar Grove on Sofia have virtual visits available. Every Holistic Nutrition can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Cedar Grove Holistic Nutrition who sees clients after hours?
On Sofia, you can search specifically for Cedar Grove Holistic Nutrition Practitioners with availability after normal business hours.
How can I find same day appointments near me for Holistic Nutrition Practitioners in Cedar Grove?
Sofia lets you see real-time availability for Holistic Nutrition Practitioners in Cedar Grove. Many Holistic Nutrition Practitioners offer same day appointments.
How can I find a Holistic Nutrition in Cedar Grove who sees clients during the weekend?
Sofia let's you see real-time availability for Holistic Nutrition Practitioners in Cedar Grove. Many Holistic Nutrition Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Holistic Nutrition Practitioners in Cedar Grove?
Sofia lets you search for live group classes from the leading Holistic Nutrition Practitioners. You can sign up for individual virtual group classes from Holistic Nutrition Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Holistic Nutrition products in Cedar Grove?
Sofia lets you shop for Holistic Nutrition Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Holistic Nutrition Practitioners page directly.
How can I find live classes near me with Holistic Nutrition Practitioners in Cedar Grove?
Sofia lets you take live classes from leading Holistic Nutrition Practitioners. You can sign up for virtual group classes from Holistic Nutrition Practitioners today.
Where can I find a licensed and credentialed Holistic Nutrition near me in Cedar Grove?
Sofia lets you search for educated, licensed, and credentialed Holistic Nutrition Practitioners professionals. You can ensure you are booking with the right Holistic Nutrition for you based on credentials, language, and more.
New Jersey Monthly magazine ranked Cedar Grove as its fourth-best place to live in Essex County and 17th-best place overall to live in its 2008 rankings of the "Best Places To Live" in New Jersey.
What is now Cedar Grove was originally incorporated by an act of the New Jersey Legislature as the Township of Verona on February 7, 1892, from portions of Caldwell Township. Portions of the township were taken to create Verona borough, based on the results of a referendum held on April 30, 1907. On April 9, 1908, the name was formally changed to Cedar Grove. The township's name derives from the Eastern Red Cedar trees that once covered its valley and hillsides.
According to the United States Census Bureau, the township had a total area of 4.36 square miles (11.29 km2), including 4.24 square miles (10.97 km2) of land and 0.12 square miles (0.32 km2) of water (2.82%).
The township is home to several healthcare facilities, such as the Hackensack Meridian Health Mountainside Medical Center, which provides quality healthcare services to residents. The township also offers health and wellness programs. Life Time Athletic offers a wide range of amenities including fitness equipment, group fitness classes, spa services, and more. Hand and Stone provides professional massage, facial, and hair removal services in a relaxing spa environment. Planet Fitness is a popular gym chain offering a variety of fitness equipment, group classes, and a relaxing spa area. Miracolo Hair Studio provides hair styling, coloring, and spa services in a modern and relaxing atmosphere. Massage Envy offers professional massage services tailored to individual needs, promoting relaxation and wellness.
Population: 12,319 (2020). Elevation: 269 feet (82 m). Area: 4.35 square miles (11.27 km²). ZIP Code: 07009. Area Code: 973.
FAQs
What is the past of Cedar Grove, NJ?
In 1702, settlers purchased the 14,000 acres (57 km2) Horseneck Tract—so-called because of its irregular shape that suggested a horse's neck and head from the Lenape Native Americans for goods equal to $325. This purchase encompassed much of western Essex County, from the First Mountain to the Passaic River. Cedar Grove was originally a small farming community. In 1896, Essex County built the county mental institution in Cedar Grove known as Overbrook.
What does Cedar Grove, NJ have to offer?
Cedar Grove is primarily a suburban municipality. It was rated as one of the best and safest places to live in NJ by New Jersey Monthly magazine. Situated on a ridge, the Garret Mountain Reservation offers unforgettable panoramic views visitors can enjoy from 500 feet above sea level. The Eagle Rock Reservation is located along Watchung Mountain and provides numerous hiking-friendly trails and footpaths for visitors of all ages. Do you want to spend a fun night out with your friends? Visit The Barrow House for a 100-bottle curated wine list, craft beer, and handcuffed cocktails.
What is the cost of living in Cedar Grove, NJ?
A typical home costs $558,400, which is 65.2% more expensive than the national average of $338,100 and 29.2% more expensive than the average New Jersey home, at $432,100. Renting a two-bedroom unit in Cedar Grove costs $1,960 per month, which is 37.1% more than the national average of $1,430 and 12.8% more than the state average of $1,710. To live comfortably in Cedar Grove, New Jersey, a minimum annual income of $106,920 for a family, and $65,200 for a single person is recommended.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)