Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
Intuitive Energy HealerClinical Herbalist & Product FormulatorFunctional Medicine PractitionerReiki MasterAromatherapistChakra HealerNaturopathic DoctorWellness CoachEnergy HealerAyurvedic PractitionerShamanFunctional Medicine PractitionerFunctional Medicine DoctorHolistic Health CoachAnxiety TherapistHerbalistReikiHealerIntuitive HealerVirtual Energy HealerEssential OilHolistic HealthMental HealthHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapySpiritual CleansingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessObesity CareFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistGout SpecialistHolistic DoctorAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistEstheticianResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthPlant MedicineHerbal TeaMens HealthMetabolic SpecialistMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerEnergy BalancingHolistic Health PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportHerbal RemediesEmotional Wellness
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Virginia BeachVAUSFree Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingChristian Premarital CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat ActivityEpigenetic TestFood Sensitivity Doctor
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
SeattleWashingtonUS30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education Support
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
SunnyvaleCAUSCycle Balanced CoachingDiscovery Call ~ Cycle Balance CoachingFree Discovery Call ~ Transform Your Health and Wellbeing: Discover the Power of Personalized CoachingTransform Your Health and Wellbeing: Discover the Power of Personalized Coaching
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
How can I make a same-day appointment with a Integrative Health in Windham, NH?
Same day appointments are available with many Integrative Health Providers. For the most part, clients who use Sofia to search for a Integrative Health in Windham, NH can schedule an appointment and see the Integrative Health within 24 hours. You can search for real-time availability of Integrative Health Providers in Windham, NH and make an appointment online today.
How can I book an appointment online with a Integrative Health in Windham, NH?
Sofia is a free online service that helps clients find Integrative Health Providers in Windham, NH and book appointments instantly. You can search for Windham, NH Integrative Health Providers by symptom, health goal or visit reason. You can explore Integrative Health services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Integrative Health in Windham, NH?
You can use Sofia to find Integrative Health Providers in Windham, NH who are highly rated. View each Integrative Health Providers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Integrative Health in Windham, NH?
Almost all Integrative Health Providers in Windham, NH on Sofia have virtual visits available. Every Integrative Health can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Windham, NH Integrative Health who sees clients after hours?
On Sofia, you can search specifically for Windham, NH Integrative Health Providers with availability after normal business hours.
How can I find same day appointments near me for Integrative Health Providers in Windham, NH?
Sofia lets you see real-time availability for Integrative Health Providers in Windham, NH. Many Integrative Health Providers offer same day appointments.
How can I find a Integrative Health in Windham, NH who sees clients during the weekend?
Sofia let's you see real-time availability for Integrative Health Providers in Windham, NH. Many Integrative Health Providers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Integrative Health Providers in Windham, NH?
Sofia lets you search for live group classes from the leading Integrative Health Providers. You can sign up for individual virtual group classes from Integrative Health Providers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Integrative Health products in Windham, NH?
Sofia lets you shop for Integrative Health Providers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Integrative Health Providers page directly.
How can I find live classes near me with Integrative Health Providers in Windham, NH?
Sofia lets you take live classes from leading Integrative Health Providers. You can sign up for virtual group classes from Integrative Health Providers today.
Where can I find a licensed and credentialed Integrative Health near me in Windham, NH?
Sofia lets you search for educated, licensed, and credentialed Integrative Health Providers professionals. You can ensure you are booking with the right Integrative Health for you based on credentials, language, and more.
Windham is situated in Rockingham County in southeastern New Hampshire, approximately 3 miles (5 km) north of the Massachusetts border. It is accessible from Exit 3 of Interstate 93. Windham is considered a bedroom community because of its growing population (over 10,000), only about 160 commercial land parcels, and lack of public transportation. The nearest airport to Windham is Manchester–Boston Regional Airport, about 20 miles (32 km) to the north. Boston, Massachusetts, is 37 miles (60 km) to the south along Interstate 93. The landscape of Windham consists of suburban subdivisions, rural open spaces and large areas of undeveloped land.
According to the United States Census Bureau, the town has a total area of 27.8 square miles (71.9 km2), of which 26.8 square miles (69.3 km2) are land and 1.0 square mile (2.7 km2) are water, comprising 3.73% of the town. The entire town is within the Merrimack River watershed. Beaver Brook forms the western border of the town, while the eastern side of town drains to the Spicket River in Salem. Cobbetts Pond is east of the geographic center of town, while Canobie Lake is on the eastern border. The highest point is Jenny's Hill in the northeastern part of town, at 505 feet (154 m) above sea level.
The area was initially home to the Pawtucket Native Americans. Scots-Irish immigrants began to settle in the area in 1719. The region was known as "Nutfield," and included what are now the neighboring towns of Derry and Londonderry. By 1721 some of the original settlers petitioned to form a separate independent community. Governor Benning Wentworth granted this request in 1742. One published theory holds that the community's name refers to Windham, Ireland, harkening back to the petitioners' homeland. However, it has been alternatively postulated that the town was named after Sir Charles Wyndham, 2nd Earl of Egremont, a member of Parliament from 1734 to 1750, Secretary of State for the Southern Department from 1761 to 1763, and a good friend of Governor Wentworth. The town of Windham was originally a parish of Londonderry. Windham was the second town designated by Governor Benning Wentworth following the establishment of the New Hampshire-Massachusetts border. The first census ever taken in Windham reported 663 residents in 1790.
Historic landmarks in Windham include the Searles School and Chapel, Searles Castle, the town center, and the Armstrong Memorial Building. Searles Castle is one of Windham's most prominent landmarks. Edward Francis Searles, an interior decorator and antique collector, built the castle. The architect, Henry Vaughn, modeled the castle's architecture after the style of the Stanton Harcourt Manor in Oxfordshire, England. The building was completed in 1915 at a cost of over $1,250,000. The castle contains over 20 rooms and is available to the public to be rented out for functions and events. In July 1909, Mr. Searles erected a commemorative plaque honoring Governor Dinsmoor "a few rods" from his birthplace on Jenny's Hill, which stands today as a designated historic landmark.
Moreover, Windham's NH prioritizes health and wellness with healthcare facilities, including Parkland Medical Center, to ensure that residents have access to quality medical services. The town promotes health education and awareness through community events and initiatives, fostering a culture of well-being among its residents. Explore the parks, facilities, and programs the Windham Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include F45 Training and Milestone Fitness. Discover the walking and biking trails in and around Windham, such as the Foster's Pond Loop and Deer Ledge Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,817 (2020). Elevation: 194 ft (59 m). Area: 27.78 sq mi (71.95 km2). ZIP Code: 03087. Area code(s): 603.
FAQs
What is Windham, NH famous for?
Historic landmarks in Windham include the Searles School and Chapel, Searles Castle, the town center, and the Armstrong Memorial Building. Searles Castle is one of Windham's most prominent landmarks. These sites serve as reminders of the town's past while also enriching its present cultural landscape.
Is Windham, NH a wealthy town?
Windham is a medium-sized town located in the state of New Hampshire. Windham home prices are not only among the most expensive in New Hampshire, but Windham real estate also consistently ranks among the most expensive in America. The per capita income in Windham in 2022 was $71,367, which is wealthy relative to New Hampshire and the nation. This equates to an annual income of $285,468 for a family of four.
Is Windham, NH a nice place to live?
Windham is a suburb of Boston with a population of 15,764. Windham is in Rockingham County and is one of the best places to live in New Hampshire. Living in Windham offers residents a rural feel and most residents own their homes. In Windham there are a lot of coffee shops and parks. Many families live in Windham and residents tend to lean liberal. The public schools in Windham are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)