Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
JeffersonvilleINFunctional Nutrition TherapistNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Functional Nutritionist
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
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Derry, NH
Derry is a town in Rockingham County, New Hampshire, United States. The population was 34,317 at the 2020 census. Although it is a town and not a city, Derry is the most populous community in Rockingham County and the 4th most populous in the state. The town's nickname, "Spacetown", derives from the fact that Derry is the birthplace of Alan Shepard, the first astronaut from the United States in space. Derry was also for a time the home of the poet Robert Frost and his family.
The Derry census-designated place, with a 2020 population of 22,879, occupies the central part of the town, extending from Derry's downtown in the west to the town of Hampstead in the east. The town also includes the village of East Derry.
According to the United States Census Bureau, the town has a total area of 36.3 square miles (94.0 km2), of which 35.5 square miles (91.9 km2) are land and 0.81 square miles (2.1 km2) are water, comprising 2.26% of the town. Derry is drained by Beaver Brook, a southward-flowing tributary of the Merrimack River. Island Pond is on the southeastern border of the town and drains to the Spicket River, another tributary of the Merrimack. A small section along the northern border of town drains north to the Exeter River, part of the Piscataqua River watershed. The highest point in the town is Warner Hill, at 605 feet (184 m) above sea level, where from the top one can see the Boston skyline on a clear day.
Derry's downtown is located near the town's western border at the intersection of Routes 102 and 28, and the village of East Derry is located approximately 2 miles (3 km) to the east and close to the geographic center of the town. Both areas are part of the Derry census-designated place.
The area was first settled by Scots-Irish families in 1719 as part of the town of Londonderry, as were present-day Windham and portions of Manchester, Salem and Hudson. The town of Derry was formed in 1827 from the eastern portion of Londonderry and was named, like Londonderry, after the city of Derry in Ireland, the Irish word Doire meaning "oak grove". The first potato planted in the United States was sown in Derry in the town's common field in 1719. The town is the location of two of America's oldest private schools, Pinkerton Academy, founded in 1814 and still in operation, and the closed Adams Female Seminary.
Derry places a strong emphasis on health and wellness, offering various resources and initiatives to promote overall well-being among its residents. The town is home to several healthcare facilities, including Parkland Medical Center, ensuring access to quality medical services. Explore the parks, facilities, and programs the Derry Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Simply Fit Fitness For Women, Zoo Gym and Breathe CrossFit. Discover the walking and biking trails in and around Derry, such as the Windham Rail Trail and Derry Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 34,248 (2023). ZIP code: 03038. Area code: 603. Elevation: 282 ft (86 m). Area: 36.3 sq mi (94.0 km2).
FAQs
What is Derry, NH famous for?
The town's nickname, "Spacetown", derives from the fact that Derry is the birthplace of Alan Shepard, the first astronaut from the United States in space. Derry was also for a time the home of the poet Robert Frost and his family. These connections to pioneering figures in space exploration and literature add to Derry's cultural richness and historical importance.
What is the ethnicity of Derry, NH?
Derry, NH is home to a population of 23k people, from which 98% are citizens. As of 2022, 5.2% of Derry, NH residents were born outside of the country (1.2k people). In 2022, there were 27.4 times more White (Non-Hispanic) residents (20.4k people) in Derry, NH than any other race or ethnicity. There were 747 White (Hispanic) and 559 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Derry, NH a good place to live?
Living in Derry offers residents a dense suburban feel and most residents own their homes. In Derry there are a lot of coffee shops and parks. Many young professionals live in Derry and residents tend to lean liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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