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10 Pilates Instructors near Derry, NH
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…
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I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself. I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Derry, NH
Derry is a town in Rockingham County, New Hampshire, United States. The population was 34,317 at the 2020 census. Although it is a town and not a city, Derry is the most populous community in Rockingham County and the 4th most populous in the state. The town's nickname, "Spacetown", derives from the fact that Derry is the birthplace of Alan Shepard, the first astronaut from the United States in space. Derry was also for a time the home of the poet Robert Frost and his family.
The Derry census-designated place, with a 2020 population of 22,879, occupies the central part of the town, extending from Derry's downtown in the west to the town of Hampstead in the east. The town also includes the village of East Derry.
Derry is in southern New Hampshire, in southwestern Rockingham County. It is 12 miles (19 km) southeast of Manchester, the state's largest city, and 16 miles (26 km) northwest of Lawrence, Massachusetts. The town is crossed by Interstate 93 and New Hampshire routes 28, 28 Bypass, and 102.
According to the United States Census Bureau, the town has a total area of 36.3 square miles (94.0 km2), of which 35.5 square miles (91.9 km2) are land and 0.81 square miles (2.1 km2) are water, comprising 2.26% of the town. Derry is drained by Beaver Brook, a southward-flowing tributary of the Merrimack River. Island Pond is on the southeastern border of the town and drains to the Spicket River, another tributary of the Merrimack. A small section along the northern border of town drains north to the Exeter River, part of the Piscataqua River watershed. The highest point in the town is Warner Hill, at 605 feet (184 m) above sea level, where from the top one can see the Boston skyline on a clear day.
Derry's downtown is located near the town's western border at the intersection of Routes 102 and 28, and the village of East Derry is located approximately 2 miles (3 km) to the east and close to the geographic center of the town. Both areas are part of the Derry census-designated place.
The area was first settled by Scots-Irish families in 1719 as part of the town of Londonderry, as were present-day Windham and portions of Manchester, Salem and Hudson. The town of Derry was formed in 1827 from the eastern portion of Londonderry and was named, like Londonderry, after the city of Derry in Ireland, the Irish word Doire meaning "oak grove". The first potato planted in the United States was sown in Derry in the town's common field in 1719. The town is the location of two of America's oldest private schools, Pinkerton Academy, founded in 1814 and still in operation, and the closed Adams Female Seminary.
Derry places a strong emphasis on health and wellness, offering various resources and initiatives to promote overall well-being among its residents. The town is home to several healthcare facilities, including Parkland Medical Center, ensuring access to quality medical services. Explore the parks, facilities, and programs the Derry Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Simply Fit Fitness For Women, Zoo Gym and Breathe CrossFit. Discover the walking and biking trails in and around Derry, such as the Windham Rail Trail and Derry Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Derry, NH are Robert Frost Farm State Historic Site, Stockbridge Theatre Arts & Humanities Center, and Derry Dog Park.
Population: 34,248 (2023). ZIP code: 03038. Area code: 603. Elevation: 282 ft (86 m). Area: 36.3 sq mi (94.0 km2).
FAQs
What is Derry, NH famous for?
The town's nickname, "Spacetown", derives from the fact that Derry is the birthplace of Alan Shepard, the first astronaut from the United States in space. Derry was also for a time the home of the poet Robert Frost and his family. These connections to pioneering figures in space exploration and literature add to Derry's cultural richness and historical importance.
What is the ethnicity of Derry, NH?
Derry, NH is home to a population of 23k people, from which 98% are citizens. As of 2022, 5.2% of Derry, NH residents were born outside of the country (1.2k people). In 2022, there were 27.4 times more White (Non-Hispanic) residents (20.4k people) in Derry, NH than any other race or ethnicity. There were 747 White (Hispanic) and 559 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Derry, NH a good place to live?
Living in Derry offers residents a dense suburban feel and most residents own their homes. In Derry there are a lot of coffee shops and parks. Many young professionals live in Derry and residents tend to lean liberal.
Sources
Derry Parks and Recreation Department
Robert Frost Farm State Historic Site
Stockbridge Theatre Arts & Humanities Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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