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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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South Sioux City, NE
South Sioux City is a city in Dakota County, Nebraska, United States. It is located immediately across the Missouri River from Sioux City, Iowa, and is part of the Sioux City, IA-NE-SD Metropolitan Statistical Area. As of the 2010 census, the city population was 13,353, making it the 14th most populous city in Nebraska.
Meriwether Lewis and William Clark passed through the South Sioux City area in 1804. European settlement on the Nebraska side of the river began as early as 1854. Several town sites were platted and incorporated in the 1850s. Pacific City, incorporated in 1858, was a short-lived settlement. Covington and South Covington, both incorporated in 1857, merged in 1870. Another town, Stanton, was founded in 1856.
South Sioux City was incorporated in 1887. A special election in 1893 approved the merger of Covington and Stanton into the city of South Sioux City.
According to the United States Census Bureau, the city has a total area of 5.96 square miles (15.44 km2), of which 5.71 square miles (14.79 km2) is land and 0.25 square miles (0.65 km2) is water. In contrast to its hilly larger neighbor, South Sioux City is relatively flat. The difference in elevation across most of the city is less than 20 feet, generally ranging between 1,085 and 1,105 feet above sea level.
As of the census of 2010, there were 13,353 people, 4,512 households, and 3,139 families living in the city. The population density was 2,338.5 inhabitants per square mile (902.9/km2). There were 4,739 housing units at an average density of 829.9 per square mile (320.4/km2). The racial makeup of the city was 62.7% White, 4.7% African American, 3.0% Native American, 2.9% Asian, 0.2% Pacific Islander, 23.8% from other races, and 2.8% from two or more races. Hispanic or Latino of any race were 45.3% of the population.
There were 4,512 households, of which 42.7% had children under the age of 18 living with them, 47.5% were married couples living together, 14.9% had a female householder with no husband present, 7.1% had a male householder with no wife present, and 30.4% were non-families. 25.0% of all households were made up of individuals, and 10.4% had someone living alone who was 65 years of age or older. The average household size was 2.93 and the average family size was 3.51.
The median age in the city was 30.5 years. 31.4% of residents were under the age of 18; 10.4% were between the ages of 18 and 24; 26.1% were from 25 to 44; 21.8% were from 45 to 64; and 10.4% were 65 years of age or older. The gender makeup of the city was 49.6% male and 50.4% female.
Health and wellness are paramount in South Sioux City, with the city offering various amenities and services to support the well-being of its residents. The MercyOne Siouxland Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the South Sioux City Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and YMCA. Discover the walking and biking trails in and around South Sioux City, such as the South Sioux City Trail and Crystal Cove Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in South Sioux City, NE include Lewis & Clark Interpretive Center, Sioux City Public Museum, and Sioux City Art Center.
Population: 13,706 (2022). Elevation: 1,083 feet (330 m). Area: 5.01 square miles (12.98 km²). ZIP Code: 68776. Area code(s): 402.
FAQs
What is the cost of living in South Sioux City, NE?
South Sioux City, Nebraska gets a BestPlaces Cost of Living score of 82.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 17.1% lower than the U.S. average and 5.6% higher than the average for Nebraska. A typical home costs $189,100, which is 44.1% less expensive than the national average of $338,100 and 17.1% less expensive than the average Nebraska home, at $228,100. Renting a two-bedroom unit in South Sioux City costs $930 per month, which is 35.0% cheaper than the national average of $1,430 and 4.3% cheaper than the state average of $970. To live comfortably in South Sioux City, Nebraska, a minimum annual income of $36,360 for a family, and $28,400 for a single person is recommended.
Is South Sioux City, NE a good place to live?
Living in South Sioux City offers residents a dense suburban feel and most residents own their homes. In South Sioux City there are a lot of parks. Many families live in South Sioux City and residents tend to have moderate political views.
What is the crime rate in South Sioux City, NE?
The crime rate in South Sioux City is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in South Sioux City is 1 in 35. Based on FBI crime data, South Sioux City is not one of the safest communities in America. Relative to Nebraska, South Sioux City has a crime rate that is higher than 97% of the state's cities and towns of all sizes.
Sources
MercyOne Siouxland Medical Center
South Sioux City Parks and Recreation Department
Lewis & Clark Interpretive Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.