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17 Plyometrics Trainers near Lexington, NE
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Frequently asked questions
How can I make a same-day appointment with a Plyometrics in Lexington, NE?
Same day appointments are available with many Plyometrics Trainers. For the most part, clients who use Sofia to search for a Plyometrics in Lexington, NE can schedule an appointment and see the Plyometrics within 24 hours. You can search for real-time availability of Plyometrics Trainers in Lexington, NE and make an appointment online today.
How can I book an appointment online with a Plyometrics in Lexington, NE?
Sofia is a free online service that helps clients find Plyometrics Trainers in Lexington, NE and book appointments instantly. You can search for Lexington, NE Plyometrics Trainers by symptom, health goal or visit reason. You can explore Plyometrics services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Plyometrics in Lexington, NE?
You can use Sofia to find Plyometrics Trainers in Lexington, NE who are highly rated. View each Plyometrics Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Plyometrics in Lexington, NE?
Almost all Plyometrics Trainers in Lexington, NE on Sofia have virtual visits available. Every Plyometrics can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lexington, NE Plyometrics who sees clients after hours?
On Sofia, you can search specifically for Lexington, NE Plyometrics Trainers with availability after normal business hours.
How can I find same day appointments near me for Plyometrics Trainers in Lexington, NE?
Sofia lets you see real-time availability for Plyometrics Trainers in Lexington, NE. Many Plyometrics Trainers offer same day appointments.
How can I find a Plyometrics in Lexington, NE who sees clients during the weekend?
Sofia let's you see real-time availability for Plyometrics Trainers in Lexington, NE. Many Plyometrics Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Plyometrics Trainers in Lexington, NE?
Sofia lets you search for live group classes from the leading Plyometrics Trainers. You can sign up for individual virtual group classes from Plyometrics Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Plyometrics products in Lexington, NE?
Sofia lets you shop for Plyometrics Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Plyometrics Trainers page directly.
How can I find live classes near me with Plyometrics Trainers in Lexington, NE?
Sofia lets you take live classes from leading Plyometrics Trainers. You can sign up for virtual group classes from Plyometrics Trainers today.
Where can I find a licensed and credentialed Plyometrics near me in Lexington, NE?
Sofia lets you search for educated, licensed, and credentialed Plyometrics Trainers professionals. You can ensure you are booking with the right Plyometrics for you based on credentials, language, and more.
Lexington, NE
Lexington is a city in Dawson County, Nebraska, United States. The population was 10,348 at the 2020 census, making it the 16th most populous city in Nebraska. It is the county seat of Dawson County. Lexington is located in southern Nebraska, on the Platte River, southeast of North Platte. It sits along the route of U.S. Route 30 and the Union Pacific Railroad. In the 1860s, Lexington was the location of a stop along the Pony Express.
Lexington began as a frontier trading post in 1860. The post was later destroyed. Fort Plum Creek was established near its ruins in 1864. Lexington was founded in 1871. It was originally called Plum Creek.
About 3.5 miles west of Lexington on U.S. Route 30, a marker identifies the place (40.790695120°N 99.808119581°W) where a band of Cheyenne derailed a Union Pacific train on August 7, 1867, during construction of the first transcontinental railroad. Boxcars were looted and burned, and three employees were killed: the engineer, the fireman, and a hand-car operator.
According to the United States Census Bureau, the city has a total area of 4.51 square miles (11.68 km2), of which 4.50 square miles (11.65 km2) is land, and 0.01 square miles (0.03 km2) is water.
Lexington is the principal city of the Lexington, Nebraska Micropolitan Statistical Area, which consists of Dawson and Gosper counties.
The 2020 United States census counted 10,348 people, 3,531 households, and 2,609 families in Lexington. The population density was 2,041.0 per square mile (788.7/km2). There were 3,731 housing units at an average density of 735.9 per square mile (284.4/km2). The racial makeup was 33.38% (3,454) white, 10.43% (1,079) black or African-American, 2.11% (218) Native American, 1.13% (117) Asian, 0.17% (18) Pacific Islander, 36.76% (3,804) from other races, and 16.02% (1,658) from two or more races. Hispanic or Latino of any race was 60.0% (6,121) of the population.
Of the 3,531 households, 43.3% had children under the age of 18; 49.8% were married couples living together; 19.5% had a female householder with no husband present. 18.1% of households consisted of individuals and 7.8% had someone living alone who was 65 years of age or older. The average household size was 2.8 and the average family size was 3.3.
29.5% of the population was under the age of 18, 9.5% from 18 to 24, 29.3% from 25 to 44, 19.9% from 45 to 64, and 9.1% who were 65 years of age or older. The median age was 31.2 years. For every 100 females, the population had 114.5 males. For every 100 females ages 18 and older, there were 121.9 males.
The 2016-2020 5-year American Community Survey estimates show that the median household income was $55,913 (with a margin of error of +/- $6,946) and the median family income $59,720 (+/- $6,835). Males had a median income of $35,099 (+/- $4,225) versus $26,953 (+/- $1,837) for females. The median income for those above 16 years old was $31,601 (+/- $3,983). Approximately, 10.8% of families and 14.4% of the population were below the poverty line, including 20.0% of those under the age of 18 and 7.9% of those ages 65 or over.
Health and wellness are paramount in Lexington, with the city offering various amenities and services to support the well-being of its residents. The Lexington Regional Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Community Health and Fitness Center and YMCA . Discover the walking and biking trails in and around Lexington, such as the Johnson Lake Hike and Bike Trail and Kearney Hike and Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lexington, NE are Heartland Museum of Military Vehicles, Great Platte River Road Archway Monument, and Dawson County Historical Society and Museum.
Population: 10,816 (2023). Area: 5.10 sq mi (13.20 km2). Elevation: 2,284 feet (696 meters). ZIP Code: 68850. Area code: 308.
FAQs
Is Lexington, NE a good place to live?
Lexington is in Dawson County. Living in Lexington offers residents a sparse suburban feel and most residents own their homes. Many families live in Lexington and residents tend to have moderate political views.
Is Lexington, NE expensive?
Lexington is 20% less expensive than the national average and 8% less expensive to live in than the average city in Nebraska. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Lexington are more affordable than average in the United States. Transportations costs in Lexington are more affordable than average in the United States.
What is the history of Lexington, NE?
Lexington began as a frontier trading post in 1860. The post was later destroyed. Fort Plum Creek was established near its ruins in 1864. Lexington was founded in 1871. It was originally called Plum Creek.
Sources
Lexington Regional Health Center
Community Health and Fitness Center
Johnson Lake Hike and Bike Trail
Heartland Museum of Military Vehicles
Great Platte River Road Archway Monument
Dawson County Historical Society and Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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