Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
BirminghamALHealth Coach and Fitness GuideHealth Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Welcome to IUNO. I’m so glad you’re here.
My name is Arianna — born and raised in Italy, currently living in Ireland.
I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching:
a safe, science-based space created to support women through deep, lasting transformation.
…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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La Vista is a suburb of Omaha. It is bordered by the cities of Omaha and Ralston on the north, Papillion on the south, Bellevue on the east, and Interstate 80 to the west. La Vista is Sarpy County's third largest city, after Bellevue and Papillion, the county seat.
La Vista was established in 1959 by a developer who planned to build 335 homes on La Vista’s land. Priced at a modest $9,999 each, it soon became known as "House of Nines." At the time, the assessed valuation was just over $1,000,000. The first families began moving into their homes in January 1960. La Vista (meaning "the view") was selected as its name by these "early settlers" because of the beautiful scenic view of the Big Papio Creek basin southeast of the development.
According to the United States Census Bureau, the city has a total area of 3.28 square miles (8.50 km2), all land.
The 2020 United States census counted 16,746 people, 7,073 households, and 4,213 families in La Vista. The population density was 5,105.5 per square mile (1,972.4/km2). There were 7,314 housing units at an average density of 2,229.9 per square mile (861.5/km2). The racial makeup was 78.68% (13,176) white, 4.71% (788) black or African-American, 0.36% (61) Native American, 3.57% (598) Asian, 0.11% (19) Pacific Islander, 4.22% (706) from other races, and 8.35% (1,398) from two or more races. Hispanic or Latino of any race was 10.0% (1,858) of the population.
Of the 7,073 households, 26.0% had children under the age of 18; 44.5% were married couples living together; 29.3% had a female householder with no husband present. 29.4% of households consisted of individuals and 9.7% had someone living alone who was 65 years of age or older. The average household size was 2.4 and the average family size was 3.1.
24.0% of the population was under the age of 18, 8.8% from 18 to 24, 30.9% from 25 to 44, 24.7% from 45 to 64, and 13.6% who were 65 years of age or older. The median age was 35.3 years. For every 100 females, the population had 93.9 males. For every 100 females ages 18 and older, there were 91.1 males.
The 2016-2020 5-year American Community Survey estimates show that the median household income was $70,184 (with a margin of error of +/- $4,275) and the median family income $84,777 (+/- $5,784). Males had a median income of $42,389 (+/- $3,203) versus $33,504 (+/- $3,262) for females. The median income for those above 16 years old was $38,068 (+/- $2,397). Approximately, 2.4% of families and 5.4% of the population were below the poverty line, including 5.4% of those under the age of 18 and 3.9% of those ages 65 or over.
Health and wellness are paramount in La Vista, with the city offering various amenities and services to support the well-being of its residents. The Urgent Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the La Vista Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include IshFitness, La Vista Kickboxing Fitness and FitNest Omaha. Discover the walking and biking trails in and around La Vista, such as the Keystone Trail and West Papio Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 16,379 (2022). Elevation: 1,090 feet (332 meters). Area: 4.29 square miles (11.10 km²). ZIP Code: 68128. Area Code: 402.
FAQs
Is La Vista, NE in Omaha city limits?
La Vista is bordered by the cities of Omaha and Ralston on the north, Papillion on the south, Bellevue on the east and by Interstate 80 on the west. La Vista is a friendly community, offering both the advantages of a small town and the opportunities of a large city. Its inviting neighborhoods feature well-kept homes abutting tree-lined streets, and its commercial and industrial districts are undergoing impressive development and redevelopment.
What is the crime rate in La Vista, NE?
The crime rate in La Vista is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in La Vista is 1 in 62. Based on FBI crime data, La Vista is not one of the safest communities in America. Relative to Nebraska, La Vista has a crime rate that is higher than 90% of the state's cities and towns of all sizes.
Is La Vista, NE a good place to live?
La Vista is in Sarpy County and is one of the best places to live in Nebraska. Living in La Vista offers residents a dense suburban feel and most residents own their homes. In La Vista there are a lot of parks. Many families and young professionals live in La Vista and residents tend to lean conservative. The public schools in La Vista are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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