Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.EClear Mental Fog with NLPCould Your Headaches Be a Sign of Emotional Exhaustion?Do You Feel Trapped in Your Current Job?Feeling Lost? Rediscover Your Life PathFeeling Overwhelmed and Alone? Try EFTFree Yourself From Anxiety and Overwhelm with T.I.M.EGain The Clarity You've Been Searching For With Human DesignGrounding Into Your Radiance - 4 Month Private Coaching ContainerGrow Your Confidence By Understanding Your Unique Human DesignImprove Your Decision Making SkillsLearn To Trust Your GutMaster The Power Of Positive Self TalkRealign Your Family RolesReconnect with Your Spouse Using Human DesignRelease Past Trauma With TIMERelease Yourself From Societal PressuresStep Into Your Power and Reclaim Your LifeThe Sisterhood Collective - 3 Month Group Coaching ProgramTired of Feeling Empty and Unfulfilled?Tired of Feeling Like You're Running on Empty?Transformational Lifestyle Coaching Consult - Meet Stacie BarberTransformational Lifestyle Coaching- 1 Hour SessionTransformational Lifestyle Coaching- 1 Month PackageTransformational Lifestyle Coaching- 30 Minute SessionUncover the Root of Your Unhealthy Behavioral PatternsCertified Health + Wellness CoachCertified NLP, EFT, TIME Techniques + Hypnosis PractitionerCertified Life + Success Coach
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth CoachLife CoachTeen Life CoachWellness CoachHealth and Wellness CoachFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorHolistic HealthMental HealthPilatesGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessFitness ClassObesity CareOccupational TherapistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistDepression TherapistGyrotonic InstructorInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class
How can I make a same-day appointment with a Pilates in Beatrice?
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Gage County was one of the 19 counties originally established by the Nebraska Territorial Legislature in 1854. At the time of its establishment, there were no settlers living within its boundaries.
In 1857, the steamboat Hannibal, carrying 300 passengers up the Missouri River from St. Louis, Missouri to Nebraska City, Nebraska, ran aground near Kansas City, Missouri. While it was stranded, 35 of the passengers agreed to form the "Nebraska Association", under which name they would unite in seeking a townsite and establishing a settlement in the territory.
After reaching Nebraska City, the Association divided itself into two exploratory parties, one of which went directly westward and the other southwest. The latter party located the site of Beatrice, at the point where the DeRoin Trail crossed the Big Blue River, and the whole Association decided to settle there. The settlement was named after Julia Beatrice Kinney, the 17-year-old daughter of Judge John F. Kinney, a member of the Association.
The Territorial Legislature selected Beatrice as the county seat of Gage County in 1857. The decision was challenged by Blue Springs, but was confirmed by the Legislature in 1859. In 1864, the Legislature dissolved the original Clay County (not the current Clay County, Nebraska), dividing its land between Gage and Lancaster Counties. The addition of this ground in the north placed Beatrice near the center of the enlarged county, strengthening its claim to the county seat. It continues to hold that position today.
Beatrice is located at 40°16′6″N 96°44′35″W (40.268449, -96.743192). According to the United States Census Bureau, the city has a total area of 9.11 square miles (23.59 km2), of which 9.02 square miles (23.36 km2) is land and 0.09 square miles (0.23 km2) is water.
Beatrice, NE prioritizes health and wellness for its residents. Beatrice boasts a robust healthcare system anchored by facilities such as the Beatrice Community Hospital & Health Center. These institutions offer a wide range of medical services, from primary care to specialized treatments, ensuring that residents have access to quality healthcare close to home. Explore the parks, facilities, and programs the Beatrice Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, YMCA and Jazzercise. Discover the walking and biking trails in and around Beatrice, such as the Homestead Trail and Chief Standing Bear Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,262 (2023). ZIP code: 68310. Area code(s): 402. Elevation: 1,089 feet (332 meters). Area: 7.62 square miles (19.74 km²).
FAQs
What was Beatrice, NE named after?
The town of Beatrice was founded in 1857 by a group of pioneers from St. Louis, traveling by the steamer "Hannibal" up the Missouri River to the new territory of Nebraska thus ‘Staking Their Claim’ in the Nebraska Territory. The City of Beatrice was named after Julia Beatrice Kinney, the 17-year-old daughter of Judge John F. Kinney, a member of the settlers. The Territorial Legislature selected Beatrice as the county seat of Gage County in 1857.
What is the industry in Beatrice, NE?
The economy of Beatrice, NE employs 5.82k people. The largest industries in Beatrice, NE are Health Care & Social Assistance (1,278 people), Manufacturing (959 people), and Retail Trade (674 people), and the highest paying industries are Utilities ($88,607), Transportation & Warehousing, & Utilities ($66,354), and Wholesale Trade ($62,566). In 2022, Beatrice, NE had a population of 12.2k people with a median age of 42.9 and a median household income of $49,537. Between 2021 and 2022 the population of Beatrice, NE declined from 12,276 to 12,237, a −0.318% decrease and its median household income grew from $45,858 to $49,537, a 8.02% increase.
Is Beatrice, NE a good place to live?
Beatrice is in Gage County. Living in Beatrice offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Beatrice and residents tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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