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44 Fitness Classes near Weddington, NC
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Weddington can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Weddington and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Weddington and book appointments instantly. You can search for Weddington Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Fitness Classes in Weddington who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Fitness Classes in Weddington on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Weddington Fitness Classes with availability after normal business hours.
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Sofia lets you see real-time availability for Fitness Classes in Weddington. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Weddington who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Weddington. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Weddington?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
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Weddington, NC
Weddington is a suburban town in Union County, North Carolina, United States. The population was 9,459 at the 2010 census. It is a suburb in the Charlotte metropolitan area. The current mayor of Weddington is Jim Bell.
According to the United States Census Bureau, the town has a total area of 15.9 square miles (41.2 km2), of which 15.8 square miles (40.9 km2) is land and 0.1 square mile (0.3 km2) (0.69%) is water.
As of the 2020 United States census, there were 13,181 people, 3,424 households, and 3,065 families residing in the town.
At the 2010 census there were 9,459 people, 2,772 households, and 2,561 families in the town. The population density was 424.0 inhabitants per square mile (163.7/km2). There were 2,919 housing units at an average density of 140.2 per square mile (54.1/km2). The racial makeup of the town was 93.4% White, 2.9% African American, 4.48% Asian, 1.0% from other races, and 1.7% from two or more races. Hispanic or Latino of any race were 5.2%.
Of the 2,772 households 46.1 had children under the age of 18 living with them, 89.2% were married couples living together, 0.9% had a female householder with no husband present, and 7.6% were non-families. 5.6% of households were one person and 1.2% were one person aged 65 or older. The average household size was 3.32 and the average family size was 3.46.
The age distribution was 29.5% under the age of 18, 5.6% from 18 to 24, 18.4% from 25 to 44, 37.1% from 45 to 64, and 9.4% 65 or older. The median age was 43.3 years. For every 100 females, there were 101.1 males.
The median household income was $132,331 and the median family income was $139,050. Males had a median income of $105,054 versus $57,368 for females. The per capita income for the town was $48,209. About 0.5% of families and 1.5% of the population were below the poverty line, including 1.9% of those under age 18 and 2.5% of those age 65 or over. Weddington is notable for being North Carolina's third wealthiest town in terms of median household income.
Health and wellness are integral to the Weddington community, with Atrium Health Primary Care serving as a primary healthcare provider in the region. Explore the parks, facilities, and programs the Union County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, CrossFit, and Burn Boot Camp. Discover the walking and biking trails in and around Weddington, such as the Highland Rail Trail and Piedmont Medical Center Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Weddington, NC are Marvin Efird Park, Colonel Francis Beatty Park, Six Mile Greenway.
Population: 13,181 (2020). ZIP Codes: 28104. Area code: 704. Elevation: 666 ft (203 m). Area: 17.87 sq mi (46.29 km2).
FAQs
What are the demographics of Weddington, NC?
Weddington, NC is home to a population of 13.2k people, of which 95.7% are citizens. As of 2022, 14.6% of Weddington, NC residents were born outside of the country (1.92k people). In 2022, there were 11.7 times more White (Non-Hispanic) residents (10.4k people) in Weddington, NC than any other race or ethnicity. There were 885 Asian (Non-Hispanic) and 821 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Weddington, NC?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Weddington is one of the lower rates in America among communities of all sizes (lower than 84% of America's communities). One's chance of becoming a victim of crime in Weddington is one in 312. Compared to communities within North Carolina, Weddington‘s crime rate is lower than nearly 92% of the state's cities and towns.
Is Weddington, NC expensive?
Weddington, North Carolina's cost of living is 42% higher than the national average. Weddington's housing expenses are 98% higher than the national average and the utility prices are 8% lower than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
Sources
Union County Parks and Recreation Department
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