Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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How can I make a same-day appointment with a Pilates in Summerfield, NC?
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The town is largely regarded as a suburb of Greensboro and as development has grown, the town has slowly transformed from a rural farming area into a bedroom community. It features a town hall, along Oak Ridge Road (aka NC 150), west of Battleground Avenue (aka US 220), as well as a shopping center east of Battleground Avenue and Auburn Road, located on the eastern portion of NC 150. Interstate 73 passes just west of the town's center, connecting with NC 150, and also connecting with US 158 in the northernmost part of the town.
According to the U.S. Census Bureau, the town has a total area of 27.3 square miles (70.7 km2), of which 27.1 square miles (70.2 km2) is land and 0.2 square miles (0.4 km2) (0.62%) is water.
The area was settled in about 1769 by Charles Bruce who acquired the name Bruce's Crossroads. In February 1781 patriot forces under General Henry Lee III and British forces under General Banastre Tarleton skirmished at the crossroads during the American Revolutionary War. In 1812 a post office was established, and the community was renamed Summerfield, in homage to evangelist John Summerfield.
Former North Carolina Governor Alexander Martin had a house that he lived in in the town square of Summerfield, which is not standing today. George Washington stayed in the house during the Revolutionary War. There is currently a historical home on the square known as the Martin House, but it was lived in by a son of the Governor. Currently, the Martin House is owned by the town of Summerfield.
Summerfield serves as home to Summerfield Elementary School which serves as the primary school for grades kindergarten to fifth grade in the town. Summerfield Charter Academy (SCA), a charter school operated by National Heritage Academies is also located in Summerfield and educates children from kindergarten through eighth grade although it is not as open and flexible as most charter schools tend to be. Students of SCA are known as the Summerfield Stampede. Most people in Summerfield attend Northern Guilford Middle School and Northern Guilford High School, while some attend Northern Elementary School, all three located east on Route 150, in proximity to Brown Summit, and having the Nighthawk as their mascot. Some residents attend Northwest Guilford Middle School followed by Northwest Guilford High School, both of which are located nearby in Greensboro. The mascot of the NW schools and Summerfield Elementary School is the Viking.
The town places a strong emphasis on health and wellness, with several healthcare facilities catering to the well-being of its residents. The Summerfield Family Medical Center is a cornerstone of the community, offering comprehensive medical services and promoting a healthy lifestyle. Explore the parks, facilities, and programs the Cone Health LeBauer HealthCare offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Strength & Body and Sculpt and Flow. Discover the walking and biking trails in and around Summerfield, such as the Nathaniel Greene Trail and Bald Eagle Trail to Lake Higgins. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,951 (2020). ZIP Code: 27358. Area codes: 336, 743. Elevation: 856 ft (261 m). Area: 26.69 sq mi (69.12 km2).
FAQs
Is Summerfield, NC a good place to live?
Summerfield is in Guilford County and is one of the best places to live in North Carolina. Living in Summerfield offers residents a rural feel and most residents own their homes. In Summerfield, there are a lot of parks. Many families live in Summerfield and residents tend to lean conservative.
What are the demographics of Summerfield, NC?
Summerfield, NC is home to a population of 11k people, of which 97.1% are citizens. As of 2022, 7.1% of Summerfield, NC residents were born outside of the country (780 people). In 2022, there were 16.1 times more White (non-Hispanic) residents (9.03k people) in Summerfield, NC than any other race or ethnicity. There were 560 Black or African American (Non-Hispanic) and 488 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Summerfield, NC?
In 2022, the median household income of Summerfield households was $148,182. Summerfield households made slightly more than Oak Ridge households ($146,131) and Rolesville households ($145,166). However, 8.3% of Summerfield families live in poverty.
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