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44 Fitness Classes near Stallings, NC
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Stallings, NC
Stallings is a suburban town in Union and Mecklenburg counties in the U.S. state of North Carolina. The population was 13,831 at the 2010 census.
According to the United States Census Bureau, the town has a total area of 7.9 square miles (20 km2), all land.
Stallings was incorporated as a town in 1975, but its history dates back to the early 1900s when Matthew Thomas Stallings, a prominent farmer, and merchant who lived near Harrisburg, moved to Union County and bought 200 acres of land on the Mecklenburg County line - northwest of Indian Trail. The late Mr. Jim Smith once described the land as “all in timber, the finest timber you've ever seen”. Mr. Stallings built a home and opened a country store near the Seaboard Railway track. Newspaper articles from that time note that Mr. Stallings "began to improve his holdings to build up an important settlement and encouraging enterprise and industry in his vicinity."
Mark Conder opened a sawmill, giving Stallings its first industry. Approximately a year later, M. T. Stallings' brother, Martin Stallings, also moved from Cabarrus County, and bought another tract of land for farming; thus, the community became known as "Stallings". Martin Stallings was the father of Carl "Tip" Stallings, who became the first mayor of the town after its incorporation. Many people were employed with the saw mill, and the store and engaged in farming. The lumber was shipped by rail to Charlotte and other destinations. An undated article by L. W. Harkey states: “Every year after crops were laid by, Mr. Stallings would have a regular picnic long about August. And have foot races, sack races, egg races, and all kinds of games. Lemonade and cold drinks were set out under the big oak tree back of the store.”
A 1912 newspaper article stated: "There was a good school in operation with about 75 pupils enrolled and some twenty families settled on the original purchase. The Seaboard Air Line has a regular station there, named Stallings, and all prospects bid fair to make this locality of much future importance. Mr. Stallings will be glad to offer special inducements to manufacturers or others desiring sites for plants or permanent homes." A few years later, a new store was built across the road, and the old store building was used for a Methodist church and a schoolhouse. The one-room schoolhouse was located where a large industry, AEP, is now located. Stallings Methodist Church was started circa 1911, largely through the efforts of P. D. and Margaret Drye, with the first pastor being Rev. L. W. Self. A new Methodist Church was built in 1912, and the old building was torn down. In 1919, the church was struck by lightning and burned. A bucket brigade was formed, but the building could not be saved. The church was immediately rebuilt and that building remains today. The store business changed ownership at least four times over the next fifty years. It burned to the ground once and was rebuilt. It was always known as the Country Store, furnishing the community with groceries, feed, and notions during the day, and serving as a gathering place in the evenings. Mr. Jim Smith owned and operated the store from 1916 until 1948. "Mr. Jim" was also one of the largest farmers in the area, and his farm still exists today as Smith Brothers Farm. The store was finally torn down and a strip of small businesses built in its place.
The town places a significant emphasis on health and wellness, with several healthcare facilities serving the community. The Atrium Health Union West, located nearby, provides comprehensive medical services, ensuring residents have access to quality healthcare. Explore the parks, facilities, and programs the Stallings Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Crossfit Stallings. Discover the walking and biking trails in and around Stallings, such as the Stallings Park Loop and Chestnut Square Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Stallings, NC are Stallings Municipal Park, Extreme Ice Center, and Carowinds.
Population: 16,112 (2020). ZIP Code: 28104. Area code: 704. Elevation: 676 ft (206 m). Area: 8.44 sq mi (21.87 km2).
FAQs
Is Stallings, NC expensive?
Stallings, North Carolina's cost of living is 1% lower than the national average. Stallings's housing expenses are 1% lower than the national average and the utility prices are 2% higher than the national average. Transportation expenses like bus fares and gas prices are 5% lower than the national average.
What is the history of Stallings, NC?
Stallings was incorporated as a town in 1975, but its history dates back to the early 1900s when Matthew Thomas Stallings, a prominent farmer, and merchant who lived near Harrisburg, moved to Union County and bought 200 acres of land on the Mecklenburg County line - northwest of Indian Trail. The late Mr. Jim Smith once described the land as “all in timber, the finest timber you've ever seen”. Mr. Stallings built a home and opened a country store near the Seaboard Railway track.
What are the demographics of Stallings, NC?
Stallings, NC is home to a population of 16.2k people, of which 95.5% are citizens. As of 2022, 9.31% of Stallings, NC residents were born outside of the country (1.51k people). In 2022, there were 7.57 times more White (non-Hispanic) residents (12.1k people) in Stallings, NC than any other race or ethnicity. There were 1.59k Black or African American (Non-Hispanic) and 758 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Stallings Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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