Find Prenatal Fitness Classes Serving
Roanoke Rapids, NC

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5 Virtual Prenatal Fitness Classes
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5 Prenatal Fitness Classes Serving Roanoke Rapids, NC

There are currently no prenatal fitness classes based in Roanoke Rapids, NC offering in-person sessions. Below you'll find prenatal fitness classes available online, providers in cities near Roanoke Rapids, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-11-26

Find Prenatal Fitness Classes Serving Roanoke Rapids, NC

Compare prenatal fitness classes serving Roanoke Rapids

0 Local Prenatal Fitness Classes
5 Virtual Prenatal Fitness Classes
0 Near Roanoke Rapids, NC

Online Prenatal Fitness Classes Serving Roanoke Rapids, NC

5 available

Meet with experienced prenatal fitness classes who serve clients in Roanoke Rapids through virtual appointments.

Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
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Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields
International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
1 bookings on Sofia Health
Sofia Verified
Serves Miami, Florida Free intro consult Virtual available

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integra… Read bio

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Next available on Sat, Oct 3

Sat Oct 3 11 appts
Sun Oct 4 No appts
Mon Oct 5 12 appts
Tue Oct 6 12 appts
Wed Oct 7 12 appts
Thu Oct 8 12 appts
Fri Oct 9 12 appts
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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis
Fitness, Yoga, and Meditation Teacher
Sofia Verified
Serves Lemon Grove, CA Virtual available

My mission is to continually work and partner with individuals and companies that are in alignment … Read bio

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Next available on Tue, Oct 6

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 4 appts
Wed Oct 7 2 appts
Thu Oct 8 4 appts
Fri Oct 9 4 appts
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Steens MS US Initial Discovery CallSpiritual Reading
Madison Kuhn
Spiritual Lifestyle Coach and Yoga Teacher, Tarot and Oracle Reader, YACEP Yoga Educator, Pre & Post Natal Fitness Coach, Holistic Lifestyle Coach
8 bookings on Sofia Health
Sofia Verified
Serves Steens, MS Free intro consult Virtual available

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey … Read bio

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Next available on Sat, Oct 3

Sat Oct 3 28 appts
Sun Oct 4 36 appts
Mon Oct 5 17 appts
Tue Oct 6 17 appts
Wed Oct 7 17 appts
Thu Oct 8 17 appts
Fri Oct 9 17 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Prenatal Fitness Class in Roanoke Rapids?

Same day appointments are available with many Prenatal Fitness Classes. For the most part, clients who use Sofia to search for a Prenatal Fitness Class in Roanoke Rapids can schedule an appointment and see the Prenatal Fitness Class within 24 hours. You can search for real-time availability of Prenatal Fitness Classes in Roanoke Rapids and make an appointment online today.

How can I book an appointment online with a Prenatal Fitness Class in Roanoke Rapids?

Sofia is a free online service that helps clients find Prenatal Fitness Classes in Roanoke Rapids and book appointments instantly. You can search for Roanoke Rapids Prenatal Fitness Classes by symptom, health goal or visit reason. You can explore Prenatal Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Prenatal Fitness Class in Roanoke Rapids?

You can use Sofia to find Prenatal Fitness Classes in Roanoke Rapids who are highly rated. View each Prenatal Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Prenatal Fitness Class in Roanoke Rapids?

Almost all Prenatal Fitness Classes in Roanoke Rapids on Sofia have virtual visits available. Every Prenatal Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Roanoke Rapids Prenatal Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Roanoke Rapids Prenatal Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Prenatal Fitness Classes in Roanoke Rapids?

Sofia lets you see real-time availability for Prenatal Fitness Classes in Roanoke Rapids. Many Prenatal Fitness Classes offer same day appointments.  

How can I find a Prenatal Fitness Class in Roanoke Rapids who sees clients during the weekend?

Sofia let's you see real-time availability for Prenatal Fitness Classes in Roanoke Rapids. Many Prenatal Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Prenatal Fitness Classes in Roanoke Rapids?

Sofia lets you search for live group classes from the leading Prenatal Fitness Classes. You can sign up for individual virtual group classes from Prenatal Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Prenatal Fitness Class products in Roanoke Rapids?

Sofia lets you shop for Prenatal Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Prenatal Fitness Classes page directly. 

How can I find live classes near me with Prenatal Fitness Classes in Roanoke Rapids?

Sofia lets you take live classes from leading Prenatal Fitness Classes. You can sign up for virtual group classes from Prenatal Fitness Classes today.

Where can I find a licensed and credentialed Prenatal Fitness Class near me in Roanoke Rapids?

Sofia lets you search for educated, licensed, and credentialed Prenatal Fitness Classes professionals. You can ensure you are booking with the right Prenatal Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

Roanoke Rapids, NC

 

Roanoke Rapids is a city in Halifax County, North Carolina, United States. The population was 15,754 at the 2010 census. It is the principal city of the Roanoke Rapids Micropolitan Statistical Area, and is also an anchor city of the Rocky Mount-Wilson-Roanoke Rapids CSA, with a total population of 297,726 as of 2018.

Roanoke Rapids is located in northern Halifax County bordered to the north by Northampton County, with the county line following the Roanoke River. According to the United States Census Bureau, the city has a total area of 10.0 square miles (25.9 km2), of which 10.0 square miles (25.8 km2) are land and 0.04 square miles (0.1 km2), or 0.36%, is water.

The town is located at the eastern edge of the North Carolina Piedmont, on the Roanoke River at the fall line, which marks the area where an upland region (continental bedrock) and a coastal plain (coastal alluvia) meet. The fall line is typically prominent where a river crosses it, for there will usually be rapids or waterfalls. Because of these features, riverboats normally could not travel any further inland. Because settlements needed a port and a ready supply of water power, they often developed where the river crossed the fall line. The Roanoke River and its falls inspired the development of Roanoke Rapids; businessmen such as Sam Patterson and other textile manufacturers used the river to power their mills.

The most prominent example of fall line settlement was the establishment of the cities along the eastern coast of the United States where the Appalachian Rise and the coastal plains meet.

The city was first settled as a mill town, being home to multiple textile mills. Crystal Lee Sutton (Jenkins), was a worker and union organizer for the J.P. Stevens & Co. mill in Roanoke Rapids, upon whose union activities the movie Norma Rae was based. All the textile mills are now closed and nearly 3,000 employees eventually lost their jobs. Roanoke Rapids is now home to a WestRock paper manufacturing facility.

Roanoke Rapids is known for its many historical sites. The original Roanoke Rapids High School building or Senior building as it is sometimes referred, opened in 1921 and is still in use. The building embodies many elements of Elizabethan Gothic and Tudor Revival architecture in its castle-like facade. It was built by industrialist Samuel Paterson and designed by renowned architect Hobart Upjohn in a modified H-design. Hobart Upjohn was the grandson of Richard Upjohn, architect of Christ Episcopal Church in Raleigh, North Carolina, and Trinity Church, in New York, NY among other notable buildings. The high school is the dominant building in the city's central core and is flanked by another castle-like structure that formerly housed a National Guard Armory. In addition to Roanoke Rapids High School, the Roanoke Canal and Roanoke Rapids Historic District are listed on the National Register of Historic Places.

Roanoke places a strong emphasis on health and wellness, with numerous facilities and initiatives dedicated to the well-being of its residents. The Carilion Roanoke Memorial Hospital stands as a pillar of the community, offering comprehensive healthcare services to meet the diverse needs of the population. Explore the parks, facilities, and programs the Roanoke Rapids Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and T. J. Davis Recreation Center. Discover the walking and biking trails in and around Roanoke Rapids, such as the Roanoke Canal Museum & Trail and Chockoyotte Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top Sites in Roanoke Rapids, NC are Roanoke Canal Museum & Trail, Halifax County Arts Council Gallery, and Sylvan Heights Bird Park.

 

Population: 15,229 (2020). ZIP Code: 27870. Area codes: 252. Elevation: 138 ft (42 m). Area: 9.95 sq mi (25.77 km2).

 

FAQs

 

Is Roanoke Rapids, NC a good place to live?

Living in Roanoke Rapids offers residents a sparse suburban feel and most residents own their homes. In Roanoke Rapids, there are a lot of parks. Many young professionals live in Roanoke Rapids and residents tend to lean liberal.

 

What is the poverty rate in Roanoke Rapids, NC?

In 2022, the median household income of Roanoke Rapids households was $45,732. Roanoke Rapids households made slightly more than Ellerbe households ($45,654) and Potters Hill households ($45,662). However, 19.8% of Roanoke Rapids families live in poverty.

 

Is Roanoke Rapids, NC expensive?

Roanoke Rapids is 20% less expensive than the national average and 13% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Roanoke Rapids are more affordable than average in the United States. Transportation costs in Roanoke Rapids are more affordable than average in the United States.

 

Sources

Roanoke, North Carolina - Wikipedia

City of Roanoke

Carilion Roanoke Memorial Hospital

Roanoke Rapids Parks and Recreation Department 

Planet Fitness

T. J. Davis Recreation Center

Roanoke Canal Museum & Trail 

Chockoyotte Park

Roanoke Canal Museum & Trail

Halifax County Arts Council Gallery

Sylvan Heights Bird Park

Niche

North Carolina Demographics

Erieri

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.