Find Pilates Instructors Serving
Roanoke Rapids, NC

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10 Pilates Instructors Serving Roanoke Rapids, NC

There are currently no pilates instructors based in Roanoke Rapids, NC offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Roanoke Rapids, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving Roanoke Rapids, NC

Compare pilates instructors serving Roanoke Rapids

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Roanoke Rapids, NC

Online Pilates Instructors Serving Roanoke Rapids, NC

10 available

Meet with experienced pilates instructors who serve clients in Roanoke Rapids through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 5

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
Fri Oct 9 7 appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
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Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Mon, Oct 5

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 19 appts
Tue Oct 6 19 appts
Wed Oct 7 19 appts
Thu Oct 8 19 appts
Fri Oct 9 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Roanoke Rapids?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Roanoke Rapids can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Roanoke Rapids and make an appointment online today.

How can I book an appointment online with a Pilates in Roanoke Rapids?

Sofia is a free online service that helps clients find Pilates Instructors in Roanoke Rapids and book appointments instantly. You can search for Roanoke Rapids Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Roanoke Rapids?

You can use Sofia to find Pilates Instructors in Roanoke Rapids who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Roanoke Rapids?

Almost all Pilates Instructors in Roanoke Rapids on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Roanoke Rapids Pilates who sees clients after hours?

On Sofia, you can search specifically for Roanoke Rapids Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Roanoke Rapids?

Sofia lets you see real-time availability for Pilates Instructors in Roanoke Rapids. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Roanoke Rapids who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Roanoke Rapids. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Roanoke Rapids?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Roanoke Rapids?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Roanoke Rapids?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Roanoke Rapids?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

Roanoke Rapids, NC

 

Roanoke Rapids is a city in Halifax County, North Carolina, United States. The population was 15,754 at the 2010 census. It is the principal city of the Roanoke Rapids Micropolitan Statistical Area, and is also an anchor city of the Rocky Mount-Wilson-Roanoke Rapids CSA, with a total population of 297,726 as of 2018.

Roanoke Rapids is located in northern Halifax County bordered to the north by Northampton County, with the county line following the Roanoke River. According to the United States Census Bureau, the city has a total area of 10.0 square miles (25.9 km2), of which 10.0 square miles (25.8 km2) are land and 0.04 square miles (0.1 km2), or 0.36%, is water.

The town is located at the eastern edge of the North Carolina Piedmont, on the Roanoke River at the fall line, which marks the area where an upland region (continental bedrock) and a coastal plain (coastal alluvia) meet. The fall line is typically prominent where a river crosses it, for there will usually be rapids or waterfalls. Because of these features, riverboats normally could not travel any further inland. Because settlements needed a port and a ready supply of water power, they often developed where the river crossed the fall line. The Roanoke River and its falls inspired the development of Roanoke Rapids; businessmen such as Sam Patterson and other textile manufacturers used the river to power their mills.

The most prominent example of fall line settlement was the establishment of the cities along the eastern coast of the United States where the Appalachian Rise and the coastal plains meet.

The city was first settled as a mill town, being home to multiple textile mills. Crystal Lee Sutton (Jenkins), was a worker and union organizer for the J.P. Stevens & Co. mill in Roanoke Rapids, upon whose union activities the movie Norma Rae was based. All the textile mills are now closed and nearly 3,000 employees eventually lost their jobs. Roanoke Rapids is now home to a WestRock paper manufacturing facility.

Roanoke Rapids is known for its many historical sites. The original Roanoke Rapids High School building or Senior building as it is sometimes referred, opened in 1921 and is still in use. The building embodies many elements of Elizabethan Gothic and Tudor Revival architecture in its castle-like facade. It was built by industrialist Samuel Paterson and designed by renowned architect Hobart Upjohn in a modified H-design. Hobart Upjohn was the grandson of Richard Upjohn, architect of Christ Episcopal Church in Raleigh, North Carolina, and Trinity Church, in New York, NY among other notable buildings. The high school is the dominant building in the city's central core and is flanked by another castle-like structure that formerly housed a National Guard Armory. In addition to Roanoke Rapids High School, the Roanoke Canal and Roanoke Rapids Historic District are listed on the National Register of Historic Places.

Roanoke places a strong emphasis on health and wellness, with numerous facilities and initiatives dedicated to the well-being of its residents. The Carilion Roanoke Memorial Hospital stands as a pillar of the community, offering comprehensive healthcare services to meet the diverse needs of the population. Explore the parks, facilities, and programs the Roanoke Rapids Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and T. J. Davis Recreation Center. Discover the walking and biking trails in and around Roanoke Rapids, such as the Roanoke Canal Museum & Trail and Chockoyotte Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top Sites in Roanoke Rapids, NC are Roanoke Canal Museum & Trail, Halifax County Arts Council Gallery, and Sylvan Heights Bird Park.

 

Population: 15,229 (2020). ZIP Code: 27870. Area codes: 252. Elevation: 138 ft (42 m). Area: 9.95 sq mi (25.77 km2).

 

FAQs

 

Is Roanoke Rapids, NC a good place to live?

Living in Roanoke Rapids offers residents a sparse suburban feel and most residents own their homes. In Roanoke Rapids, there are a lot of parks. Many young professionals live in Roanoke Rapids and residents tend to lean liberal.

 

What is the poverty rate in Roanoke Rapids, NC?

In 2022, the median household income of Roanoke Rapids households was $45,732. Roanoke Rapids households made slightly more than Ellerbe households ($45,654) and Potters Hill households ($45,662). However, 19.8% of Roanoke Rapids families live in poverty.

 

Is Roanoke Rapids, NC expensive?

Roanoke Rapids is 20% less expensive than the national average and 13% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Roanoke Rapids are more affordable than average in the United States. Transportation costs in Roanoke Rapids are more affordable than average in the United States.

 

Sources

Roanoke, North Carolina - Wikipedia

City of Roanoke

Carilion Roanoke Memorial Hospital

Roanoke Rapids Parks and Recreation Department 

Planet Fitness

T. J. Davis Recreation Center

Roanoke Canal Museum & Trail 

Chockoyotte Park

Roanoke Canal Museum & Trail

Halifax County Arts Council Gallery

Sylvan Heights Bird Park

Niche

North Carolina Demographics

Erieri

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.