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44 Fitness Classes near Pineville, NC
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Pineville, NC
Pineville is a suburban town in the southernmost portion of Mecklenburg County, North Carolina, United States. Part of the Charlotte metropolitan area, it is situated in the Waxhaws district between Charlotte and Fort Mill. According to the United States Census Bureau, the town has a total area of 6.62 square miles (17.1 km2), all land.
Pineville became known as a mule trading center during the time of the Charlotte 'gold rush'. At that time 'Pineville' was called 'Morrow's Turnout'. Located at the intersection of two major Native American trading routes, it had vast meadows in which the animals of trade and transportation could be 'turned out' to pasture.
Pineville was incorporated as a town in 1873. The origins of the name Pineville can be traced back to 1852 when the Charlotte & Columbia Railroad came through the Pineville area. The railroad wanted a more modern name, and the large stands of pine trees in the area inspired the new name – Pineville. In the 1890s, Dover Yarn Mills established a cotton mill in Pineville. This mill later became Cone Mills, Inc., which operated in the town until November 1991. The one-block area of old Pineville was a bustling commercial area, with many different shops. Today this area is home to many quaint shops and restaurants.
The growth of Pineville was greatly changed through the initial segment of I-485 opening to traffic. Although the one-mile (1.6 km) stretch connecting interchanges at NC Highway 51 and South Boulevard was designed to divert traffic around Charlotte via a freeway loop, I-485 incidentally passed through Pineville's town limits. In the years to follow, largely undeveloped land adjacent to Pineville's two I-485 interchanges, developed into what is now the largest shopping district in North Carolina. With nearly 8,000,000 square feet (743,000 m2) of retail space, Pineville is home to the 1,100,000-square-foot (100,000 m2) Carolina Place Mall, at least two power centers, many strip malls, out parcels, and free-standing retailers.
It is the birthplace of James K. Polk, the 11th U.S. president. His home is no longer standing, but an original cabin from that period is kept there, symbolic of the one he was born in. This is now a state historic site. It has two reconstructed log cabins, both from the local area being built circa 1790. They are furnished with period antiques similar to what the Polks would have used. There is a main house, a cookhouse, and a log barn, and tours are available by costumed guides. The First Lady of the U.S. at the time, Ladybird Johnson, came to Pineville to dedicate the new state site. In addition to the period log houses, there is a museum with a short film on the life and times of James Knox Polk along with period clothes and other artifacts of the area and era. A monument was erected in 1904 on the site of the present-day reconstructed cabins. The state of North Carolina moved the monument from its original location in 1964. It was moved to its current location near the visitor center in 1968.
Pineville places a strong emphasis on health and wellness, with the Carolina Healthcare System Pineville (CHS Pineville) serving as a prominent healthcare provider in the region. CHS Pineville offers a range of medical services, including specialized care, emergency services, and community health programs. Explore the parks, facilities, and programs the Pineville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and CrossFit. Discover the walking and biking trails in and around Pineville, such as the Big Rock Nature Preserve Loop and Six Mile Creek Greenway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Pineville, NC are Sky Zone Trampoline Park, President James K. Polk State Historic Site, and Breakout Games.
Population: 10,602 (2020). ZIP Code: 28134. Area code: 704. Elevation: 554 ft (169 m). Area: 6.68 sq mi (17.29 km2).
FAQs
Is Pineville, NC a good place to live?
Pineville is in Mecklenburg County and is one of the best places to live in North Carolina. Living in Pineville offers residents an urban feel and most residents rent their homes. In Pineville, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Pineville and residents tend to lean liberal.
Is Pineville, NC, a safe place to live?
With a crime rate of 94 per one thousand residents, Pineville has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 11. Within North Carolina, more than 99% of the communities have a lower crime rate than Pineville.
Is Pineville, NC expensive to live in?
Pineville, North Carolina's cost of living is 8% lower than the national average. Pineville's housing expenses are 30% lower than the national average and the utility prices are 8% lower than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
Sources
Carolina Healthcare System Pineville (CHS Pineville)
Pineville Parks and Recreation Department
President James K. Polk State Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.