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44 Fitness Classes near Lumberton, NC
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Lumberton, NC
Lumberton is a city in Robeson County, North Carolina, United States. As of 2020, its population was 19,025. It is the seat of Robeson County's government.
Located in southern North Carolina's Inner Banks region, Lumberton is located on the Lumber River. It was founded in 1787 by John Willis, an officer in the American Revolution. This was developed as a shipping point for lumber used by the Navy, and logs were guided downriver to Georgetown, South Carolina. Most of the town's growth took place after World War II. David Lynch’s 1986 film Blue Velvet was set in Lumberton; however, filming took place in Wilmington.
Lumberton lies within the Carolina Border Belt, a regional network of tobacco markets and warehouses along both sides of the North Carolina-South Carolina border. According to the United States Census Bureau, the city has a total area of 15.8 square miles (40.9 km2), of which 0.1 sq mi (0.2 km2) (0.44%) is covered by water.
Lumberton is located on the Lumber River in the state's Coastal Plains region. The Lumber River State Park, 115 miles (185 km) of natural and scenic waterway, flows through Lumberton. Lumberton is served by Interstate 95 and Interstate 74.
Robeson County, North Carolina, was formed in 1787. General John Willis, owner of the Red Banks plantation, lobbied to have the county's new seat of government located on his land. The site of Lumberton was chosen due to its central location in the county, proximity to a reliable ford of the Lumber River, and it was where several roads intersected. Willis turned over 170 acres, which were surveyed and disbursed in a lottery held under the auspices of the county court on August 14, 1787. As the site was heavily forested, trees were felled to make way for a courthouse, business and residential lots, streets, a commons, and a public square. The first courthouse was a wooden residence sold by Willis to the county and moved into place after the land was clear. Lumberton was formally created by an act of the North Carolina General Assembly on November 3, 1788, which granted the town a charter and the power to levy taxes. The community was named in homage to the Lumber River.
Aside from the courthouse, the first buildings in Lumberton were a handful of brick structures built near the river, which included a hotel, stores, and warehouses, which were stocked by goods sent up the river from Georgetown, South Carolina. The community's first school was established by Willis in 1791. The town had a post office by 1796. It was formally incorporated in 1852 and granted a municipal government with a mayor and a board of commissioners. The town was connected by rail with Wilmington in 1860, which reduced its reliance on river trade from Georgetown. Much of the business district was burnt down in a fire in 1870 and another in 1876.
Health and wellness are integral to the community's well-being in Lumberton. The Southeastern Regional Medical Center serves as a cornerstone for comprehensive healthcare services, offering state-of-the-art facilities and a range of medical specialties. Explore the parks, facilities, and programs the Lumberton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Southeastern Lifestyle Center. Discover the walking and biking trails in and around Lumberton, such as the Luther Britt Park Disc Golf Course and French Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lumberton, NC are Lumber River State Park, Exploration Station, and Robeson County History Museum.
Population: 19,025 (2020). ZIP Codes: 28358. Area codes: 910, 472. Elevation: 135 ft (41 m). Area: 17.84 sq mi (46.20 km2).
FAQs
What is the crime rate in Lumberton, NC?
With a crime rate of 134 per one thousand residents, Lumberton has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 7. Within North Carolina, more than 100% of the communities have a lower crime rate than Lumberton.
What is Lumberton, NC known for?
The Lumber River is the only North Carolina black water river to earn federal designation as a national wild and scenic river. The Upper River was designated as North Carolina's first recreational water trail in 1978. In 1981, it was established as a national canoe trail, and the Lower Lumber River was designated as a state canoe trail in 1984. The persistent interest of the Lumber River Basin Committee and other public interest groups contributed to the park's existence.
Is Lumberton, NC a good place to live?
Living in Lumberton offers residents a sparse suburban feel and most residents rent their homes. In Lumberton, there are a lot of parks. Many families live in Lumberton and residents tend to lean liberal.
Sources
Southeastern Regional Medical Center
Lumberton Parks and Recreation Department
Luther Britt Park Disc Golf Course
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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