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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to Metanoia Wholistic Haven where Erica takes a therapeutic intuitive approach to healthy healing. Erica is willing and open to embark upon a new journey of A New You!
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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Holly Springs, NC
Holly Springs is a town in Wake County, North Carolina, United States.
According to the United States Census Bureau, the town has a total area of 15.1 square miles (39.2 km2), of which 0.12 square miles (0.3 km2), or 0.78%, is covered by water. Neighboring towns include Apex to the north and Fuquay-Varina to the south.
The Tuscarora Indians used the area around Holly Springs as a hunting ground before colonial settlement. This tribe fled North Carolina around 1720 to escape the influx of Europeans and eventually became the sixth nation of the Iroquois.
The town of Holly Springs grew around freshwater springs, believed to be the original "Holly Springs", near the intersection of what is now Avent Ferry Road and Cass Holt Road. These roads linked Raleigh to the Cape Fear River and ultimately to Fayetteville, as well as linking Hillsborough to Smithfield.
Health and wellness are priorities in Holly Springs, with a range of facilities and initiatives promoting a healthy lifestyle. The Rex Holly Springs Hospital serves as a cornerstone for healthcare services, offering comprehensive medical care to residents. The Holly Springs Greenway and Bass Lake Park are a network of interconnected trails, that provide a scenic backdrop for walking, running, and biking. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Holly Springs Parks and Recreation. Learn about healthy eating habits and meal planning through workshops at the NC Cooperative Extension. Find support and share experiences in mental health support groups hosted by WakeMed Behavioral Health. Get certified in first aid and CPR through courses offered by the American Red Cross of Eastern North Carolina.
Top sites in Holly Springs, NC are New Hope Valley Railway, Harris Lake County Park, and the North Carolina Museum of Natural Sciences.
Population: 46,271 (2023). ZIP code: 27540. Area code: 919. Elevation: 423 ft (129 m). Area: 18.69 sq mi (48.39 km2).
FAQs
Is Holly Springs, NC a good place to live?
Since it is the safest city in North Carolina, Holly Springs is, without a doubt, a great location for a family. Holly Springs has the third-lowest violent crime rate and the lowest property crime rate in the state, with an overall crime rate of 10 per 1,000 population. This means that the likelihood of becoming a victim of crime in Holly Springs is one in 102.
What is the crime rate in Holly Springs, NC?
Holly Springs has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Holly Springs is 1 in 94. How does Holly Springs fare compared to other communities in North Carolina of all population sizes? Holly Springs's crime rate is lower than approximately 60% of North Carolina communities.
What is the median household income in Holly Springs, NC?
In 2021, Holly Springs, NC had a population of 40.2k people with a median age of 35.5 and a median household income of $120,229. Between 2020 and 2021 the population of Holly Springs, NC grew from 36,595 to 40,198, a 9.85% increase and its median household income grew from $110,758 to $120,229, an 8.55% increase. The 5 largest ethnic groups in Holly Springs, NC are White (Non-Hispanic) (75.4%), Black or African American (Non-Hispanic) (9.72%), Asian (Non-Hispanic) (5.57%), White (Hispanic) (3.44%), and Two+ (Non-Hispanic) (3.01%).
Sources
Holly Springs Parks and Recreation
American Red Cross of Eastern North Carolina
North Carolina Museum of Natural Sciences
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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