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44 Fitness Classes near Harrisburg, NC
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Harrisburg can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Harrisburg and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Harrisburg and book appointments instantly. You can search for Harrisburg Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Fitness Classes in Harrisburg who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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How can I find a Harrisburg Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Harrisburg Fitness Classes with availability after normal business hours.
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Sofia lets you see real-time availability for Fitness Classes in Harrisburg. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Harrisburg who sees clients during the weekend?
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Harrisburg, NC
Harrisburg is a town in Cabarrus County, North Carolina, United States. It is a northeastern suburb of Charlotte. In the 2020 census, the population was 18,967.
Harrisburg is located in southwestern Cabarrus County. It is bordered to the north by Concord and to the west by Charlotte in Mecklenburg County. North Carolina Highway 49 passes through the center of Harrisburg, leading northeast 57 miles (92 km) to Asheboro and southwest 13 miles (21 km) to the center of Charlotte. Charlotte Motor Speedway is 3 miles (5 km) north of the center of town, within the Concord city limits. The town of Harrisburg has a total area of 11.15 square miles (28.9 km2), all land.
As of the 2020 United States census, there were 18,967 people, 4,865 households, and 4,164 families residing in the town.
At the 2017 census estimate, there were 15,728 people and 4,573 households in the town, with 3.16 persons per household. The population percent change between April 1, 2010, and July 1, 2017, was 17.9%. The racial makeup of the town was 72.2% White, 16.1% African American, 0.7% American Indian and Alaska Native, 6.4% Asian, 3.3% Hispanic or Latino, and 2.8% from two or more races. There were 926 Veterans.
In 2016, the median age of all people in Harrisburg was 37.1. In 2016, there were 4,573 households in Harrisburg, with the median property value being $245,400. The homeownership rate was 89.1%. The national average was 63.6%. The median income for a household in the town was $88,865 and the per capita income was $32,310.
Harrisburg has a council-manager form of government. The Town Council is elected on a non-partisan basis every two years, and members serve staggered four-year terms with no term limits. The mayor is elected separately for a four-year term and is ex officio chair of the Town Council. The Town Council has eight members from the community and appoints a town manager to oversee day-to-day operations.
While the Town Council is responsible for passing ordinances, the town's budget, and other policies, all decisions can be overridden by the North Carolina General Assembly, since North Carolina municipalities do not have home rule. While municipal powers have been broadly construed since the 1960s, the General Assembly still retains considerable authority over local matters.
Health and wellness are integral to the Harrisburg community. The town boasts modern healthcare facilities, including Atrium Health, ensuring residents have access to comprehensive medical services. Explore the parks, facilities, and programs the Harrisburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym and CrossFit. Discover the walking and biking trails in and around Harrisburg, such as the Toby Creek Greenway and Pharr Mill Road Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Harrisburg, NC are UNC Charlotte Botanical Gardens, SEA LIFE Charlotte-Concord, and Discovery Place Science.
Population: 18,967 (2020). ZIP Code: 28075. Area codes: 704, 980. Elevation: 640 ft (200 m). Area: 11.47 sq mi (29.70 km2).
FAQs
Is Harrisburg, NC a good place to live?
Harrisburg is in Cabarrus County and is one of the best places to live in North Carolina. Living in Harrisburg offers residents a rural feel and most residents own their homes. In Harrisburg, there are a lot of parks. Many families live in Harrisburg and residents tend to lean conservative. The public schools in Harrisburg are highly rated.
Is Harrisburg, NC expensive?
Harrisburg, North Carolina's cost of living is 7% higher than the national average. Harrisburg's housing expenses are 10% higher than the national average and the utility prices are 8% lower than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
What are the demographics in Harrisburg, NC?
Harrisburg, NC is home to a population of 18.9k people, of which 93.8% are citizens. As of 2022, 13% of Harrisburg, NC residents were born outside of the country (2.46k people). In 2022, there were 3.17 times more White (non-Hispanic) residents (10.6k people) in Harrisburg, NC than any other race or ethnicity. There were 3.33k Black or African American (Non-Hispanic) and 2.39k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Harrisburg Parks and Recreation Department
UNC Charlotte Botanical Gardens
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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