Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
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Graham is bordered to the north and the west by the city of Burlington and to the northeast by the town of Haw River. The Haw River runs along the east edge of Graham, and the city extends south as far as Alamance Creek. Interstate 85 runs through the city, leading east to Durham and west to Greensboro.
According to the United States Census Bureau, the city has a total area of 9.7 square miles (25.1 km2), of which 9.6 square miles (24.9 km2) is land and 0.077 square miles (0.2 km2), or 0.67%, is water.
Graham was laid out in 1849 as the county seat of the newly formed Alamance County, and was incorporated as a town in 1851; it became a city in 1961. It was named for William Alexander Graham, U.S. senator from North Carolina (1840–1843) and governor of North Carolina (1845–1849).
The health and wellness of Graham's residents are prioritized through various facilities and initiatives. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Graham Recreation and Parks Department. Additionally, Bill Cooke Park, South Graham Park, and Haw River Trail offer a range of recreational activities for visitors, including walking trails, picnic areas, and sports fields, providing opportunities for outdoor enjoyment and relaxation. Participate in weight management and nutritional counseling sessions offered at Cone Health Nutrition and Diabetes Management Center. Enjoy swimming lessons, water aerobics, and lap swimming at the Maynard Aquatic Center.
Population: 17,856 (2022). ZIP Code: 27253. Area code: 336. Elevation: 594 ft (181 m). Area: 10.49 sq mi (27.17 km2).
FAQs
What is Graham, NC famous for?
The City of Graham is also home to numerous well-known industries in the fields of hosiery, plastics, electronics, and metal works. Graham was granted a U.S. Post Office on January 31, 1850, and its first Postmaster was James Sidney Scott. It has been in continuous operation ever since its inception.
What is the race population in Graham, NC?
The 5 largest ethnic groups in Graham, NC are White (Non-Hispanic) (51.7%), Black or African American (Non-Hispanic) (23.1%), Other (Hispanic) (8.65%), White (Hispanic) (6.76%), and Two+ (Hispanic) (4.42%). None of the households in Graham, NC reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
What is the crime rate in Graham, NC?
The crime rate in Graham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Graham is 1 in 41. Based on FBI crime data, Graham is not one of the safest communities in America. Relative to North Carolina, Graham has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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