Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Frequently asked questions

 

How can I make a same-day appointment with a Chef in Elizabeth City?

Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Elizabeth City can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Elizabeth City and make an appointment online today.

 


How can I book an appointment online with a Chef in Elizabeth City?

Sofia is a free online service that helps clients find Chefs in Elizabeth City and book appointments instantly. You can search for Elizabeth City Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Chef in Elizabeth City?

You can use Sofia to find Chefs in Elizabeth City who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Chef in Elizabeth City?

Almost all Chefs in Elizabeth City on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Elizabeth City Chef who sees clients after hours?

On Sofia, you can search specifically for Elizabeth City Chefs with availability after normal business hours.

 


How can I find same day appointments near me for Chefs in Elizabeth City?

Sofia lets you see real-time availability for Chefs in Elizabeth City. Many Chefs offer same day appointments.  

 


How can I find a Chef in Elizabeth City who sees clients during the weekend?

Sofia let's you see real-time availability for Chefs in Elizabeth City. Many Chefs offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Chefs in Elizabeth City?

Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Chef products in Elizabeth City?

Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly. 

 


How can I find live classes near me with Chefs in Elizabeth City?

Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.

 


Where can I find a licensed and credentialed Chef near me in Elizabeth City?

Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.

 


Elizabeth City, NC

 

Elizabeth City is a city in Pasquotank and Camden counties, North Carolina, United States. As of the 2020 census, it had a population of 18,629. Elizabeth City is the county seat and most populous city of Pasquotank County. It is the cultural, economic, and educational hub of the sixteen-county Historic Albemarle region of northeastern North Carolina.

Elizabeth City is the center of the Elizabeth City Micropolitan Statistical Area, with a population of 64,094 as of 2010. It is part of the larger Virginia Beach-Norfolk, VA-NC Combined Statistical Area. The city is the economic center of the region, as well as home to many historic sites and cultural traditions.

Marketed as the "Harbor of Hospitality", Elizabeth City has had a long history of shipping due to its location at a narrow bend of the Pasquotank River. Founded in 1794, Elizabeth City prospered early on from the Dismal Swamp Canal as a mercantile city. Later it developed industry and other commercial focus. While Elizabeth City still retains extensive waterfront property, it is linked to neighboring counties and cities by contemporary highways and bridges to support other transportation. It hosts one of the largest United States Coast Guard bases in the nation.

Elizabeth City is located alongside the Pasquotank River, which connects to Albemarle Sound. Directly across the river lies Camden County.

According to the United States Census Bureau, Elizabeth City has a total area of 12.2 square miles (31.7 km2), of which 11.6 square miles (30.1 km2) is land and 0.62 square miles (1.6 km2), or 5.09%, is water. Located in the "Inner Banks" region of North Carolina, Elizabeth City is largely flat and marshy with an elevation of only 12 feet (3.7 m) above sea level. The city's semi-coastal geography has played an important role in its history—Elizabeth City once hosted thriving oyster and timber industries.

Located at the narrows of the Pasquotank River, colonists used the area that developed as Elizabeth City as a trading site. As early as the mid-18th century, they established inspection stations and ferries. With the addition of minor roads, a schoolhouse, and soon a church, a small community developed at these narrows.

Health and wellness are integral components of life in Elizabeth. The city prioritizes the well-being of its residents, with numerous healthcare facilities and services available. The Sentara Albemarle Medical Center stands as a pillar of the community, offering comprehensive medical care and services. Explore the parks, facilities, and programs the Connersville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Rick Anderson Fitness. Discover the walking and biking trails in and around Connersville, such as the Fun Junktion Lake Loop and Fenwick-Hollowell Wetlands Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Elizabeth, NC are Charles Creek Park, Mariners' Wharf Park, and Museum of the Albemarle.

Population: 19,028 (2024). ZIP codes: 27906, 27907, 27909. Area code: 252. Elevation: 10 ft (3 m). Area: 11.71 sq mi (30.32 km2).

 

FAQs

Is Elizabeth City, NC a good place to live?

Elizabeth City is in Pasquotank County. Living in Elizabeth City offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Elizabeth City and residents tend to be liberal.

 

Is Elizabeth, NC a safe place to live?

With a crime rate of 35 per one thousand residents, Elizabeth City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within North Carolina, more than 85% of the communities have a lower crime rate than Elizabeth City.

 

What is the poverty rate in Elizabeth, NC?

In 2022, the median household income of Elizabeth City households was $50,155. Elizabeth City households made slightly more than Rocky Mount households ($50,092) and Flat Rock CDP households ($50,032). However, 16.1% of Elizabeth City families live in poverty.

 

Sources

Wikipedia

City of Elizabeth

Sentara Albemarle Medical Center 

Connersville Parks and Recreation Department 

Planet Fitness 

Rick Anderson Fitness

Fun Junktion Lake Loop 

Fenwick-Hollowell Wetlands Trail

Charles Creek Park

Mariners' Wharf Park 

Museum of the Albemarle

Niche

Neighborhoodscout

North Carolina Demographics

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