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44 Fitness Classes near Eden, NC
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
How can I make a same-day appointment with a Fitness Class in Eden?
Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Eden can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Eden and make an appointment online today.
How can I book an appointment online with a Fitness Class in Eden?
Sofia is a free online service that helps clients find Fitness Classes in Eden and book appointments instantly. You can search for Eden Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Class in Eden?
You can use Sofia to find Fitness Classes in Eden who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Class in Eden?
Almost all Fitness Classes in Eden on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Eden Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Eden Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Eden?
Sofia lets you see real-time availability for Fitness Classes in Eden. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Eden who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Eden. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Eden?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Class products in Eden?
Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly.
How can I find live classes near me with Fitness Classes in Eden?
Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in Eden?
Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.
Eden, NC
Eden is a city in Rockingham County in the U.S. state of North Carolina and is part of the Greensboro-High Point Metropolitan Statistical Area of the Piedmont Triad region. As of the 2020 census, the population was 15,405. From the late nineteenth century through much of the 20th, the city was a center of textile mills and manufacturing. The city was incorporated in 1967 through the consolidation of three towns: Leaksville, Spray, and Draper.
The Smith and the Dan River have their confluence on the south side of Eden. The Dan River flows along Eden's southern border while the Smith River flows from the north bisecting the city on its route to meet the Dan River. Greensboro is 36 miles (58 kilometers) to the south, Reidsville is 15 mi (24 km) southeast via NC 14 High Point is 45 miles (72 km) south and Danville, Virginia is 26 mi (42 km) northeast of the city.
According to the United States Census Bureau, the city has a total area of 15.2 square miles (39 km2), of which, 15.0 square miles (39 km2) of it is land and 0.2 square miles (0.52 km2) of it (1.12%) is water.
By the mid-eighteenth century, the territory of present-day Eden was within a 70,000-acre (280 km2) estate owned by William Byrd II, a planter of Virginia and North Carolina. He originally called his estate "The Land of Eden".
During the last years of his life, William Byrd II dreamed of bringing large numbers of Swiss Protestants to the "Land of Eden"; he eventually acquired more than 100,000 acres (400 km2) in Virginia. He envisioned an industrious, self-sufficient colony that would thrive on the abundance of the frontier. Byrd's dream was not to be realized. After years of negotiations, at least one boatload of Swiss did sail for "The Land of Eden" from Europe, but it was shipwrecked in a December gale off the coast of Virginia. None of the few survivors are believed to have reached Eden. Byrd died on August 26, 1744. By that time, the "Land of Eden" began to be surrounded by small farms held by a wave of poor Scotch-Irish immigrants, whom Byrd had compared to the "Goths and Vandals."
"Eden" was inherited by William Byrd III, who shared none of his father's dreams of colonization. Young Byrd married Elizabeth Hill Carter in 1748. He sought to dispose of Eden to gain cash to support his grand lifestyle. He was finally successful on November 8, 1755, when he sold 26,000 acres (110 km2) in North Carolina to Simon and Francis Farley, two merchant brothers from the island of Antigua. By this time, yeoman settlement in the area was increasing at a considerable pace. The Farley brothers attempted to create plantations on some of the richest acres, but more frequently, settlers squatted on the land and built homesteads. In 1762 James Parke Farley, son of Francis Farley, went to Williamsburg to attend the College of William and Mary. He married Elizabeth Hill Byrd, daughter of William Byrd III and Elizabeth Hill Carter.
Health and wellness are essential aspects of life in Eden. The city is committed to providing comprehensive healthcare services to its residents. The Morehead Memorial Hospital serves as a healthcare hub, offering a range of medical services and facilities. Explore the parks, facilities, and programs the Eden Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and YMCA. Discover the walking and biking trails in and around Eden, such as the Smith River Greenway and Governor Morehead Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in Eden, NC are Eden Historical Museum, Martinsville Speedway, and Oak Hills Golf Club.
Population: 15,421 (2020). ZIP Codes: 27288. Area code: 336. Elevation: 633 ft (193 m). Area: 14.38 sq mi (37.24 km2).
FAQs
What is the race population in Eden, NC?
Eden, NC is home to a population of 15.3k people, of which 97.3% are citizens. As of 2022, 3.15% of Eden, NC residents were born outside of the country (484 people). In 2022, there were 2.09 times more White (non-Hispanic) residents (9.14k people) in Eden, NC than any other race or ethnicity. There were 4.37k Black or African American (Non-Hispanic) and 618 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Eden, NC?
The crime rate in Eden is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Eden is 1 in 33. Based on FBI crime data, Eden is not one of the safest communities in America. Relative to North Carolina, Eden has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
What major airport is Eden, NC close to?
The nearest airport to Eden is Greensboro/High Point (GSO). However, there are better options for getting to Eden. You can take a bus from Roanoke (ROA) to Eden via Roanoke Bus Stop, Lynchburg Transit Center, Lynchburg Amtrak Station, and Danville Transit System Hub in around 5h 46m.
Sources
Eden Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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