Find Postnatal Yoga Instructors near you

Confirm your location to see nearby postnatal yoga instructors

Zip Code

40 Postnatal Yoga Instructors near Burlington, NC

Check out 40 Postnatal Yoga Instructors near Burlington

Confirm your location to see quality specialists near you.

Greensboro NC US Individual TherapyRooted In Worth Yoga Workshop For Self-Esteem & Inner Confidence
Lauren Blount

Lauren Blount

Licensed Clinical Mental Health Counselor Licensed Clinical Mental Health Counselor E-RYT-500 Yoga Teacher
Offers virtual services

English

My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…


Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


Kernersville NC US Initial Consult

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Spiritual Mentorship
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

Coming Soon


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Dr. Gemma McConnell

Dr. Gemma McConnell

Natural Medicine Practicioner
Offers virtual services

English

Coming Soon


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Blue Springs MO US Initial ConsultMobility assessment + 2 follow up check insReiki energy healing
Jessie Kueser

Jessie Kueser

Yoga instructor Reiki healer NLP coach
Offers virtual services

English

I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Caucaia CE BR 1:1 Meditation sessionChakra Balancing and Aura Cleansing with Usui ReikiOnline Cacao Ceremony: Heart Opening and Holistic HealingTransformative Healing: Personalized Usui Reiki Sessions
Kelly Paez

Kelly Paez

Reiki Healer Yoga Teacher Retreat Leader
Offers virtual services

English, Spanish, Portuguese

Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …


Frequently asked questions

 

How can I make a same-day appointment with a Postnatal Yoga in Burlington, NC?

Same day appointments are available with many Postnatal Yoga Instructors. For the most part, clients who use Sofia to search for a Postnatal Yoga in Burlington, NC can schedule an appointment and see the Postnatal Yoga within 24 hours. You can search for real-time availability of Postnatal Yoga Instructors in Burlington, NC and make an appointment online today.

 


How can I book an appointment online with a Postnatal Yoga in Burlington, NC?

Sofia is a free online service that helps clients find Postnatal Yoga Instructors in Burlington, NC and book appointments instantly. You can search for Burlington, NC Postnatal Yoga Instructors by symptom, health goal or visit reason. You can explore Postnatal Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Postnatal Yoga in Burlington, NC?

You can use Sofia to find Postnatal Yoga Instructors in Burlington, NC who are highly rated. View each Postnatal Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Postnatal Yoga in Burlington, NC?

Almost all Postnatal Yoga Instructors in Burlington, NC on Sofia have virtual visits available. Every Postnatal Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Burlington, NC Postnatal Yoga who sees clients after hours?

On Sofia, you can search specifically for Burlington, NC Postnatal Yoga Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Postnatal Yoga Instructors in Burlington, NC?

Sofia lets you see real-time availability for Postnatal Yoga Instructors in Burlington, NC. Many Postnatal Yoga Instructors offer same day appointments.  

 


How can I find a Postnatal Yoga in Burlington, NC who sees clients during the weekend?

Sofia let's you see real-time availability for Postnatal Yoga Instructors in Burlington, NC. Many Postnatal Yoga Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Postnatal Yoga Instructors in Burlington, NC?

Sofia lets you search for live group classes from the leading Postnatal Yoga Instructors. You can sign up for individual virtual group classes from Postnatal Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Postnatal Yoga products in Burlington, NC?

Sofia lets you shop for Postnatal Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Postnatal Yoga Instructors page directly. 

 


How can I find live classes near me with Postnatal Yoga Instructors in Burlington, NC?

Sofia lets you take live classes from leading Postnatal Yoga Instructors. You can sign up for virtual group classes from Postnatal Yoga Instructors today.

 


Where can I find a licensed and credentialed Postnatal Yoga near me in Burlington, NC?

Sofia lets you search for educated, licensed, and credentialed Postnatal Yoga Instructors professionals. You can ensure you are booking with the right Postnatal Yoga for you based on credentials, language, and more.

 


Burlington, NC

 

Burlington is a city in Alamance and Guilford counties in the U.S. state of North Carolina. It is the principal city of the Burlington, NC Metropolitan Statistical Area, which encompasses all of Alamance County, in which most of the city is located, and is a part of the Greensboro–Winston-Salem–High Point, NC Combined Statistical Area. The population was 57,303 at the 2020 census, which makes Burlington the 18th-most populous city in North Carolina.

Located in the Piedmont region of North Carolina, Burlington is characterized as having mostly flat land with a few rolling hills. According to the United States Census Bureau, the city has a total area of 31.82 square miles (82.4 km2), of which 30.27 square miles (78.4 km2) is land and 1.55 square miles (4.0 km2) (4.87%) is water.

Alamance County was created when Orange County was partitioned in 1849. Early settlers included several groups of Quakers, many of which remained active in the Snow Camp area, German farmers, and Scots-Irish immigrants.

The need of the North Carolina Railroad in the 1850s to locate land where they could build, repair, and do maintenance on its track was the genesis of Burlington, North Carolina. The company selected a piece of land slightly west of present-day Graham. On January 29, 1856, the last spikes were driven into the final tie of the North Carolina Railroad project, uniting the cities of Goldsboro and Charlotte by rail. The next day, the first locomotive passed along the new route. When the iron horse arrived in Alamance County, locals referred to it as "the eighth wonder of the world".

Not long after this historic opening, the railroad realized a pressing need for repair shops. With Alamance County's position along the new line, it became the logical choice for the shops' location. After several debates concerning where the shops would be located, Gen. Benjamin Trollinger, a progressive Alamance County manufacturer, made an offer that settled the matter. Gen. Trollinger owned land just northwest of Graham, and he convinced several other prominent citizens owning adjacent lots to join him and sell their property to the railroad. 57 buildings were constructed between 1855 and 1859, including structures for engine and machine shops, carpentry, blacksmithing, houses for workers and railway officials, and company headquarters. For a brief period, railroad directors changed the name of the official name of "Company Shops" to "Vance" (1863–1864), and the village returned to the "Company Shops" moniker in July 1864. During the Civil War, Company Shops remained a small village without many public utilities/services like churches or schools. It was only in 1863 that company stockholders approved city street layouts and the sale of private property in the village. However, properties used for commercial purposes still had to be leased by the company and couldn't be bought. In 1866, the village was officially incorporated as "Company Shops."

Health and wellness are essential aspects of life in Burlington. The city prioritizes the well-being of its residents with accessible healthcare facilities and numerous recreational opportunities. Explore the parks, facilities, and programs the Burlington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include  Super Fitness, O2 Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Burlington, such as the Rock Creek Trail and Haw River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Burlington, NC are Children's Museum of Alamance County, Charlotte Hawkins Brown Museum, and Alamance Battleground.

Population: 60,032 (2023). ZIP code: 27215. Area code: 336. Elevation: 673 ft (205 m). Area: 31.82 sq mi (82.41 km2).

 

FAQs

How big is Burlington, NC?

Located in the Piedmont region of North Carolina, Burlington is characterized as having mostly flat land with a few rolling hills. According to the United States Census Bureau, the city has a total area of 31.82 square miles (82.4 km2), of which 30.27 square miles (78.4 km2) is land and 1.55 square miles (4.0 km2) (4.87%) is water. The climate in this area is characterized by relatively high temperatures and evenly distributed precipitation throughout the year. According to the Köppen Climate Classification system, Burlington has a Humid subtropical climate, abbreviated "Cfa" on climate maps.

 

What is the crime rate in Burlington, NC?

With a crime rate of 47 per one thousand residents, Burlington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within North Carolina, more than 94% of the communities have a lower crime rate than Burlington.

 

What is Burlington, NC famous for?

Seeds of a new industry had already been planted. Several small textile plants had begun operations, and these soon were joined by hosiery manufacturers, many of whom were local entrepreneurs. As the century turned, many new jobs were created, making Burlington "The Hosiery Center of the South."

 

Sources

Wikipedia

City of Burlington

Burlington Parks and Recreation Department 

Super Fitness

O2 Fitness 

Anytime Fitness

Rock Creek Trail 

Haw River Trail

Children's Museum of Alamance County

Charlotte Hawkins Brown Museum

Alamance Battleground

NeighborhoodScout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.