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Archdale, NC

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22 High Intensity Interval Trainers Serving Archdale, NC

There are currently no high intensity interval trainers based in Archdale, NC offering in-person sessions. Below you'll find high intensity interval trainers available online, providers in cities near Archdale, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find High Intensity Interval Trainers Serving Archdale, NC

Compare high intensity interval trainers serving Archdale

0 Local High Intensity Interval Trainers
22 Virtual High Intensity Interval Trainers
0 Near Archdale, NC

Online High Intensity Interval Trainers Serving Archdale, NC

22 available

Meet with experienced high intensity interval trainers who serve clients in Archdale through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Thu Oct 1 No appts
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Sun Oct 4 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
17 bookings on Sofia Health
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Mon, Oct 5

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 12 appts
Tue Oct 6 6 appts
Wed Oct 7 12 appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
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Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Natural Medicine Practicioner
Sofia Verified
Serves Fort Mill, SC Virtual available

Coming Soon… Read bio

Natural Medicine Practicioner Yoga InstructorWellness CoachMental Health CounselorAnxiety TherapistPersonal CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassStress CounselingAnxiety CoachAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistDetox SpecialistSkin Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistSelf CareSkin CareHerbal RemediesBreathing Exercise

Next available on Sat, Oct 3

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 3 appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 2 appts
Wed Oct 7 3 appts
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Frequently Asked Questions

How can I make a same-day appointment with a High Intensity Interval Training (HIIT) in Archdale?

Same day appointments are available with many High Intensity Interval Trainers. For the most part, clients who use Sofia to search for a High Intensity Interval Training (HIIT) in Archdale can schedule an appointment and see the High Intensity Interval Training (HIIT) within 24 hours. You can search for real-time availability of High Intensity Interval Trainers in Archdale and make an appointment online today.

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Sofia is a free online service that helps clients find High Intensity Interval Trainers in Archdale and book appointments instantly. You can search for Archdale High Intensity Interval Trainers by symptom, health goal or visit reason. You can explore High Intensity Interval Training (HIIT) services, book a virtual appointment, join group classes or schedule an initial consultation. 

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You can use Sofia to find High Intensity Interval Trainers in Archdale who are highly rated. View each High Intensity Interval Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a High Intensity Interval Training (HIIT) in Archdale?

Almost all High Intensity Interval Trainers in Archdale on Sofia have virtual visits available. Every High Intensity Interval Training (HIIT) can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

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On Sofia, you can search specifically for Archdale High Intensity Interval Trainers with availability after normal business hours.

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Sofia lets you see real-time availability for High Intensity Interval Trainers in Archdale. Many High Intensity Interval Trainers offer same day appointments.  

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Sofia let's you see real-time availability for High Intensity Interval Trainers in Archdale. Many High Intensity Interval Trainers offer appointments on Saturdays and Sundays.

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Frequently asked questions

 

Archdale, NC

 

Archdale is a city in Guilford and Randolph counties in the U.S. state of North Carolina. Located 15 miles southwest of Greensboro, it is part of the Greensboro-High Point Metropolitan Statistical Area of the Piedmont Triad metro region. The population of the city was 11,907 at the 2020 census.

Archdale is located primarily in Randolph County and extends north into Guilford County. It is bordered to the southwest by the city of Trinity and to the north by the city of High Point.

Interstate 85 passes through Archdale, with access from Exits 111 and 113. I-85 leads northeast 16 miles (26 km) to Greensboro and southwest 77 miles (124 km) to Charlotte. Interstate 74 passes just east of Archdale, leading northwest 26 miles (42 km) to Winston-Salem and southeast 21 miles (34 km) to Asheboro.

According to the United States Census Bureau, Archdale has a total area of 8.2 square miles (21.3 km2), of which 0.02 square miles (0.06 km2), or 0.27%, is water. The city is within the watershed of the Deep River, a tributary of the Cape Fear River. Muddy Creek, a tributary of the Deep River rises within the city limits of Archdale.

Archdale, previously known as "Bush Hill", began as a predominantly Quaker settlement and received the name "Archdale" as a tribute to John Archdale, a lord proprietor and an early Quaker governor. It was incorporated in July 1969. Water and sewer service were needed because the area was "heavy clay". Voters in the area held a referendum, though residents of Trinity decided not to join Archdale. The Moses Hammond House and Harper House are listed on the National Register of Historic Places. Jerry W. Tillman (1940-2023), North Carolina legislator, was born in Archdale.

As of the 2020 United States census, there were 11,907 people, 4,596 households, and 2,977 families residing in the city.

As of the census of 2010, there were 11,415 people, 4,556 households, and 3,137 families residing in the city. The population density was 1,151.8 inhabitants per square mile (444.7/km2). There were 4,916 housing units at an average density of 509.3 per square mile (196.6/km2). The racial makeup of the city was 87.8% White, 4% African American, 0.6% Native American, 4% Asian, 1.4% from other races, and 1.4% from two or more races. Hispanic or Latino of any race were 4% of the population.

The median income for a household in the city was $48,291, and the median income for a family was $55,872. Males had a median income of $34,449 versus $24,456 for females. The per capita income for the city was $22,830. About 6.7% of families and 9.7% of the population were below the poverty line, including 13.9% of those under age 18 and 7.8% of those age 65 or over.

Health and wellness are integral to Archdale's community values, supported by a network of healthcare facilities and a focus on well-being. Atrium Health plays a pivotal role in providing essential services, promoting public health initiatives, and ensuring residents have access to quality healthcare resources. Explore the parks, facilities, and programs the Archdale Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Archdale Health & Exercise. Discover the walking and biking trails in and around Archdale, such as the Creekside Park Loop, Long Branch Trail (NC), and Salem Lake Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Archdale, NC are Kersey Valley Spooky Woods, Kersey Valley Maize Adventure, and Kersey Valley Escape.

Population: 12,084 (2023). ZIP code: 27263. Area code: 336. Elevation: 804 ft (245 m). Area: 8.86 sq mi (22.95 km2).

 

FAQs

Is Archdale, NC a good place to live?

Living in Archdale offers residents a sparse suburban feel and most residents own their homes. In Archdale, there are a lot of parks. Many families live in Archdale and residents tend to be conservative. The public schools in Archdale are above average.

 

Is Archdale, NC a safe place to live?

The crime rate in Archdale is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Archdale is 1 in 55. Based on FBI crime data, Archdale is not one of the safest communities in America. Relative to North Carolina, Archdale has a crime rate that is higher than 62% of the state's cities and towns of all sizes.


 

What are the demographics of Archdale, NC?

Archdale, NC is home to a population of 11.9k people, of which 97.8% are citizens. As of 2022, 6.06% of Archdale, NC residents were born outside of the country (720 people). In 2022, there were 11.8 times more White (non-Hispanic) residents (9.38k people) in Archdale, NC than any other race or ethnicity. There were 792 Black or African American (Non-Hispanic) and 697 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

City of Archdale

Atrium Health 

Archdale Parks and Recreation Department

Archdale Health & Exercise

Creekside Park Loop

Long Branch Trail (NC) 

Salem Lake Trail

Kersey Valley Spooky Woods

Kersey Valley Maize Adventure

Kersey Valley Escape

Niche

Neighborhoodscout

Data USA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.