Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Frequently asked questions

 

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Wentzville, MO

 

Wentzville is an exurb of St. Louis that is located in western St. Charles County, Missouri, United States. As of the 2023 U.S. Census Bureau estimates, the city had a total population of 47,497, making it the 15th largest city in Missouri. Wentzville has been the fastest growing city in Missouri, by percentage population increase, for two consecutive decades from 2000 to 2020. Wentzville is host to the St. Charles County Fair and the St. Louis Renaissance Festival, which are held at Rotary Park.

Wentzville was laid out in 1855. The community is named for Erasmus Livingston Wentz, who was the chief engineer of the Northern Missouri Railroad. A post office called Wentzville has been in operation since 1859.

Wentzville is the location of the first Vietnam Veterans Memorial in the United States. It began as a tree of lights to help raise money in 1967 to send gifts to active servicemen but later evolved by 1984 to a carved eagle atop a pillar of granite. It has become a regular stop in the national "Run for the Wall" trip for veterans.

Musician George Thorogood wrote the song "Back to Wentzville", the first track of his 1982 album Bad to the Bone, for rock pioneer Chuck Berry who had a home in the area. The Wentzville Tobacco Company Factory was listed on the National Register of Historic Places in 1990. One of the 13 U.S. service members killed in the 2021 Kabul airport attack was from Wentzville.

According to the United States Census Bureau, the city has a total area of 19.98 square miles (51.75 km2), of which 19.96 square miles (51.70 km2) is land and 0.02 square miles (0.05 km2) is water.

The 2020 United States census counted 44,372 people, 13,458 households, and 10,406 families in Wentzville. The population density was 2,120.0 per square mile (818.7/km2). There were 14,004 housing units at an average density of 669.1 per square mile (258.4/km2). The racial makeup was 84.92% (37,681) white, 5.86% (2,600) black or African-American, 0.23% (104) Native American or Alaska Native, 1.49% (663) Asian, 0.03% (12) Pacific Islander, 1.01% (450) from other races, and 6.45% (2,862) from two or more races. Hispanic or Latino of any race was 2.9% (1,154) of the population.

Wentzville places a strong emphasis on health and wellness for its residents. The healthcare sector is robust, with facilities like SSM Health St. Joseph Hospital - Wentzville providing essential medical services to residents. Club Fitness, Emerge Fitness Training, Planet Fitness, and CrossFit 70 provide extensive gym facilities and fitness classes for all levels. Wentzville Parks and Recreation provides numerous outdoor activities, including hiking, biking, and sports programs, promoting an active lifestyle. Detox Yoga Studios offers yoga classes to help detoxify the body and improve flexibility.

Top sites in Wentzville, MO are Quail Ridge Park, Splash Station Aquatic Center, Wacky Warriors Paintball (West), and Wentzville Ice Arena.

Population: 48,646 (2024). ZIP code: 63385. Area code: 636. Elevation: 623 ft (190 m). Area: 20.94 sq mi (54.24 km2).

 

FAQs

What is the racial makeup of Wentzville, Missouri?

Wentzville, MO is home to a population of 44.6k people, of which 98.9% are citizens. As of 2022, 2.15% of Wentzville, MO residents were born outside of the country (957 people). In 2022, there were 14.7 times more White (non-Hispanic) residents (38.6k people) in Wentzville, MO than any other race or ethnicity. There were 2.63k Black or African American (Non-Hispanic) and 1.11k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

What is the crime rate in Wentzville, MO?

The crime rate in Wentzville is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Wentzville is 1 in 67. Based on FBI crime data, Wentzville is not one of the safest communities in America. Relative to Missouri, Wentzville has a crime rate that is higher than 63% of the state's cities and towns of all sizes.

 

Is Wentzville, MO a good place to live?

Wentzville is in St. Charles County and is one of the best places to live in Missouri. Living in Wentzville offers residents a rural feel; most residents own their homes. In Wentzville, there are a lot of parks. Many families and young professionals live in Wentzville and residents tend to lean conservative. The public schools in Wentzville are highly rated.

 

Sources

City of Wentzville

Wikipedia

Data USA

Neighborhood Scout

Niche

Quail Ridge Park

Splash Station Aquatic Center

Wacky Warriors Paintball (West)

Wentzville Ice Arena

SSM Health St. Joseph Hospital - Wentzville

Club Fitness

Emerge Fitness Training

Planet Fitness

CrossFit 70

Wentzville Parks and Recreation

Detox Yoga Studios

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.