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24 Gym Trainers near Overland, MO
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Same day appointments are available with many Gym Trainers. For the most part, clients who use Sofia to search for a Gym Trainer in Overland can schedule an appointment and see the Gym Trainer within 24 hours. You can search for real-time availability of Gym Trainers in Overland and make an appointment online today.
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Overland, MO
Overland is a city in St. Louis County, Missouri, United States. The population was 16,062 at the 2010 census.
The area south of the King's Road to St. Charles was first settled in the early 1820s, when travelers westward from St. Louis would stop overnight at what became known as "The Overland Park". Daniel Boone constructed a single-room cabin here, near the current location of Lake Sherwood and Wyland Elementary School.
In time, businesses were established and a one-room subscription school, the Buck School, was built in 1846. In 1867, the Ritenour School District was organized. In 1919, the town's name was shortened to "Overland", to avoid postal confusion with the city of Overland Park, Kansas.
The town was incorporated as a fourth-class city in 1939 with a mayoral city council government. In the 1990s, the city voters approved a change to a third-class city. In 2007, the city voted to move to a mayor-council-administrator form of government. Under this structure, the mayor serves as the chief elected official. The city council serves as the legislative body and is empowered to pass ordinances and resolutions it deems necessary for the operation of the city. The city administrator is a full-time employee of the city and executes the day-to-day tasks of operations.
The 1.6-million-square foot six-story Military Personnel Records Center, built in 1956 for the United States Department of Defense, later became part of the National Archives and Records Service in the General Services Administration. On July 12, 1973, a huge fire destroyed an estimated 16 to 18 million personnel files, mostly for the 50 years before 1963. The incident was believed to be the largest single loss of government records in the country's history.
On April 3, 2007, Overland residents voted to recall Mayor Ann Purzner, who had been accused of lying about her career credentials and exceeding her power as mayor. She was temporarily replaced by Alderman Jerry May, and in the August 2007 election, Councilman Mike Schneider was elected mayor.
According to the United States Census Bureau, the city has a total area of 4.38 square miles (11.34 km2), of which 4.36 square miles (11.29 km2) is land and 0.02 square miles (0.05 km2) is water.
The 2020 United States census counted 15,955 people, 6,351 households, and 3,758 families in Overland. The population density was 3,634.4 per square mile (1,403.3/km2). There were 6,587 housing units at an average density of 1,500.5 per square mile (579.3/km2). The racial makeup was 55.94% (8,926) white, 22.71% (3,624) black or African-American, 0.74% (118) Native American, 3.24% (517) Asian, 0.02% (3) Pacific Islander, 8.74% (1,394) from other races, and 8.61% (1,373) from two or more races. Hispanic or Latino of any race was 16.2% (2,527) of the population.
Overland places a strong emphasis on health and wellness, with various facilities and programs dedicated to promoting residents' well-being. The Overland Community Center is a focal point for fitness and recreational activities, offering a wide range of exercise classes, sports leagues, and wellness workshops. Overland is home to several healthcare facilities, including the SSM Health DePaul Hospital - St. Louis and Mercy Hospital St. Louis, ensuring that residents have access to comprehensive medical services. Aquarius Wellness Center For Healing Arts offers holistic healing services including massage therapy, acupuncture, and energy work to promote physical and emotional well-being. Explore local gyms and fitness centers such as Planet Fitness, Anytime Fitness, and Pole Worx Fitness for access to various exercise equipment and group fitness classes. Zenith Climbing Center offers indoor climbing activities suitable for individuals of all fitness levels, promoting physical strength and agility.
The top sites in Overland, MO are Mort Jacobs Park, Missouri Botanical Garden, Saint Louis Zoo, and Forest Park.
Population: 15,616 (2022). Elevation: 198 m. ZIP code: 63114. Area Code: 314. Area: 4.38 square miles (11.34 km2).
FAQs
Is Overland, MO a good area?
With a crime rate of 40 per one thousand residents, Overland has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 25. Within Missouri, more than 91% of the communities have a lower crime rate than Overland.
Is Overland, MO a good place to live?
Overland creates plenty of attractions such as Whitecliff Park that allows its citizens to experience nature through different activities like birdwatching or horseback riding throughout the year! Additionally, there are several eateries and retail outlets close by providing something special during their stay. Cost of living, arts & culture, and educated population make Overland a great place to live.
What are the demographics of Overland Missouri?
Overland is a city located in St. Louis County Missouri. Overland has a 2024 population of 15,318. Overland is currently declining at a rate of -0.96% annually and its population has decreased by -3.75% since the most recent census, which recorded a population of 15,914 in 2020. According to the most recent ACS, the racial composition of Overland was: White: 55.32%, Black or African American: 22.23%, Other race: 13.29%, Two or more races: 5.28%, Asian: 3.73%, Native American: 0.15%, Native Hawaiian or Pacific Islander: 0%
Sources
SSM Health DePaul Hospital - St. Louis
Aquarius Wellness Center For Healing Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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