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Tempe AZ US 1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER1 hour Health Coaching Call - CONTROL IMPULSES + USE STRENGTHS + EMPOWER YOURSELF12 Session Wellness Masterclass Package - Personal Training + Health Coaching30 Minute Consultation - FREE Exploration Call for Health and Fitness30 Minute Consultation - FREE Workout Advice & Tips
Ethan Etchart

Ethan Etchart

Certified Personal Trainer & Health Coach
Offers virtual services

English, Spanish

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

Certified Personal Trainer & Health Coach Health CoachPersonal TrainerHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerSleep TherapyMental TherapyMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Resistance TrainingCouples Personal TrainingFitness ClassObesity CareMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistEpigenetic TestInsomniaWeight Loss ProgramDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorPain ManagementMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingWellness PractitionerSelf CareFood Sensitivity DoctorOnline Fitness ClassBody PositivityExercise ClassFitness Challenge

ACTON MA US Behavior Change for Healthier HabitsMarathon Training : Beginner ConsultationMarathon Training: Beginner Package
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach
Offers virtual services

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

MS Athletic Training, Personal Trainer, Health Coach Health CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge

Boston MA US Always Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant Health CoachPersonal TrainerMental Health CounselorNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistDepression TherapistResilience CoachDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsBereavement SupportOrganic FoodMuscle BuildingWeight TrainingMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Nutrition Coach

Frequently asked questions

 

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Maryland Heights, MO

 

Maryland Heights is a second-ring north suburb of St. Louis, located in St. Louis County, Missouri, United States. The population was 27,472 at the 2010 census. The city was incorporated in 1985. Edwin L. Dirck was appointed the city's first mayor by then County Executive Gene McNary. Mark M. Levin served as City Administrator from August 1985 to 2015.

According to the United States Census Bureau, the city has a total area of 23.35 square miles (60.48 km2), of which 21.83 square miles (56.54 km2) is land and 1.52 square miles (3.94 km2) is water.

The 2020 United States census counted 28,284 people, 11,980 households, and 6,837 families in Maryland Heights. The population density was 1,292.7 per square mile (499.1/km2). There were 12,412 housing units at an average density of 567.3 per square mile (219.0/km2). The racial makeup was 58.53% (16,555) white, 15.39% (4,353) black or African-American, 0.36% (102) Native American, 16.4% (4,639) Asian, 0.06% (18) Pacific Islander, 2.75% (778) from other races, and 6.5% (1,839) from two or more races. Hispanic or Latino of any race was 3.6% (962) of the population.

Of the 11,980 households, 25.1% had children under the age of 18; 43.2% were married couples living together; 30.2% had a female householder with no husband present. Of all households, 34.3% consisted of individuals and 7.4% had someone living alone who was 65 years of age or older. The average household size was 2.2 and the average family size was 2.9.

17.6% of the population was under the age of 18, 9.3% from 18 to 24, 33.1% from 25 to 44, 22.5% from 45 to 64, and 13.0% who were 65 years of age or older. The median age was 36.4 years. For every 100 females, the population had 93.5 males. For every 100 females ages 18 and older, there were 91.7 males.

The 2016-2020 5-year American Community Survey estimates show that the median household income was $69,973 (with a margin of error of +/- $5,915) and the median family income was $89,805 (+/- $5,758). Males had a median income of $52,628 (+/- $5,975) versus $40,204 (+/- $5,230) for females. The median income for those above 16 years old was $44,604 (+/- $4,916). Approximately, 5.1% of families and 7.4% of the population were below the poverty line, including 8.3% of those under the age of 18 and 4.9% of those ages 65 or over.

Maryland Heights places a strong emphasis on health and wellness for its residents. The healthcare facilities in Maryland Heights are the Maryland Heights Medical Center and SSM Health DePaul Hospital - St. Louis, offering a variety of medical services and community health programs. The Aquarius Wellness Center for Healing Arts provides a serene environment for therapeutic massages and holistic treatments. For climbing enthusiasts, IBEX Climbing Gym offers challenging climbing walls suitable for all skill levels. Zenith Climbing Center is another great option, featuring diverse climbing routes and fitness classes. Those looking to improve their fitness can visit CrossFit Fringe, which provides intense workout sessions designed to build strength and endurance. Lastly, Maryland Heights Community Center provides a range of wellness programs, including yoga and aerobics classes.

 

Top sites in Maryland Heights, MO include the Hollywood Casino Amphitheatre - St. Louis, Centene Community Ice Center, and Creve Coeur Lake Memorial Park.
 

Population: 27,769 (2022). Elevation: 505 ft (154 m). Area: 23.40 sq mi (60.62 km2). ZIP Code: 63043. Area code(s): 314.

 

FAQs

 

What is the history of Maryland Heights, MO?

The name “Maryland Heights” came from settlers in the early 1900s who were reminded of their home state of Maryland and its rolling hills. The area was considered semi-rural until World War II when the community saw a population surge that transformed Maryland Heights into a highly developing town. Roadway construction in the 1950s and 1960s improved access to and from the area. In August 2013, Maryland Heights was named the Digital Capitol of Missouri by Google. This award highlighted the city's online presence and strength in the digital marketplace.

 

Is Maryland Heights, MO a good neighborhood?

Maryland Heights is in St. Louis County and is one of the best places to live in Missouri. Living in Maryland Heights offers residents a dense suburban feel and most residents own their homes. In Maryland Heights, there are a lot of restaurants and parks. Many families and young professionals live in Maryland Heights and residents tend to have moderate political views. The public schools in Maryland Heights are highly rated.

 

What is the crime rate in Maryland Heights, Missouri?

The crime rate in Maryland Heights is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Maryland Heights is 1 in 34. Based on FBI crime data, Maryland Heights is not one of the safest communities in America. Relative to Missouri, Maryland Heights has a crime rate that is higher than 86% of the state's cities and towns of all sizes.

 

Sources

City of Maryland Heights

Wikipedia

Niche

MHCC

Neighborhood Scout

Hollywood Casino Amphitheatre - St. Louis

Centene Community Ice Center

Creve Coeur Lake Memorial Park

Maryland Heights Medical Center

SSM Health DePaul Hospital - St. Louis

Aquarius Wellness Center for Healing Arts

IBEX Climbing Gym

Zenith Climbing Center

CrossFit Fringe

Maryland Heights Community Center 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.