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44 Fitness Classes near Worthington, MN
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Worthington, MN
Worthington is a city in and the county seat of Nobles County, Minnesota, United States. The population was 13,947 at the time of the 2020 census. The city's site was first settled in the 1870s as Okabena Station on a line of the Chicago, St. Paul, Minneapolis and Omaha Railway, later the Chicago and North Western Railway (now part of the Union Pacific Railroad) where steam engines took on water from adjacent Lake Okabena. More people entered, along with one A. P. Miller of Toledo, Ohio, under a firm called the National Colony Organization. Miller named the new city after his wife's maiden name.
According to the United States Census Bureau, the city has an area of 8.74 square miles (22.64 km2), of which 7.34 square miles (19.01 km2) is land and 1.40 square miles (3.63 km2) is water.
The first European likely to have visited the Nobles County area of southwestern Minnesota was French explorer Joseph Nicollet. Nicollet mapped the area between the Mississippi and Missouri Rivers in the 1830s. He called the region "Sisseton Country" in honor of the Sisseton band of Dakota Indians then living there. It was a rolling sea of wide-open prairie grass that extended as far as the eye could see. One small lake in Sisseton Country was given the name "Lake Okabena" on Nicollet's map, "Okabena" being a Dakota word meaning "nesting place of the herons".
The town of Worthington was founded by "Yankees" (immigrants from New England and upstate New York who were descended from the English Puritans who settled in New England in the 1600s).
Worthington focuses on health and wellness. Explore the parks, facilities, and programs the Worthington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include GreatLIFE Fitness Club, Anytime Fitness, and YMCA. Discover the walking and biking trails in and around Worthington, such as Chautauqua Park, Bristol Park, and Kelly Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Worthington, MN are Pioneer Village, Spomer Classics, and Arnolds Park Amusement Park.
Population: 13,726 (2021). ZIP Code: 56187. Area code: 507. Elevation: 1,572 ft (479 m). Area: 9.33 sq mi (24.15 km2).
FAQs
What is Worthington, MN famous for?
Over 12,500 residents live in this progressive community. Worthington is proudly known as the City of Brotherhood for an award received in 1958 for supplying emergency aid to war-torn Crailsheim, Germany. Since the years following World War II, the City of Worthington has maintained a camaraderie with the people of Crailsheim and participates in an annual student exchange program.
Is Worthington, MN a good place to live?
Worthington is in Nobles County. Living in Worthington offers residents a dense suburban feel and most residents own their homes. Many families live in Worthington and residents tend to have moderate political views.
What are the demographics of Worthington, MN?
Worthington, MN is home to a population of 13.8k people, of which 82.1% are citizens. As of 2022, 28.5% of Worthington, MN residents were born outside of the country (3.94k people). In 2022, there were 2.12 times more White (Non-Hispanic) residents (5.28k people) in Worthington, MN than any other race or ethnicity. There were 2.49k White (Hispanic) and 1.96k Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Worthington Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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