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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


San Diego CA US Individual Counseling Session
Dr. Regina Ransom

Dr. Regina Ransom

Holistic Therapist
Offers virtual services

English

Coming Soon


Sacramento CA US Initial Consult for iRest Meditation servicesiRest Co-Meditation DyadiRest Yoga Nidra - Fridays at 5:30pm at the Sacramento Yoga CenteriRest Yoga Nidra Individual Guided Meditation by Zoom
Edward Davidson

Edward Davidson

iRest Teacher
Offers virtual services

English

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


Jacksonville Florida US 5 Days Ayurvedic Postpartum Doula CareGuided Self Marma Session For Chakra BalancingPersonalized Wellness Plan and Healthy Lifestyle GuidanceShort Guided Home CleanseThe Digestion Reset by Marinella - Renew Your Gut Health
Marinella Asole

Marinella Asole

Certified Ayurvedic Practitioner and Holistic Counselor Panchakarma Technician
Offers virtual services

English, Italian, Spanish

Welcome, I’m so glad you’re here. My name is Marinella, and I am a Certified Ayurvedic Practitioner and Holistic Counselor. My journey with Ayurveda began through my own healing after being diagnosed with Multiple Sclerosis. Guided by a mentor, I discovered a conscious, holistic way of living th…


Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


New York NY US Cupping add onInitial consultationReiki healing
Michelle Garrow

Michelle Garrow

Holistic Health Specialist Reiki Master Meridian Yoga Therapy Practioner Acu detox specialist
Offers virtual services

English

I offer a compassionate and holistic approach to healing, combining Reiki with complementary therapies to support clients on their journey to balance and well-being. Each session is tailored to meet individual needs, creating a serene space for relaxation, healing, and personal growth. My goal is t…


East Rochester NY US Free Yoga Therapy ConsultYoga Therapy Session
Nikki Warren

Nikki Warren

Yoga Therapist
Offers virtual services

English, Spanish

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.


Tellico Plains TN US 1-Hour Personal Training Session1-Hour Personal Training- 5 Session Package30-Minute Personal Training Session30-Minute Personal Training- 10 Session PackageClinical Herbal Consultation-Follow-Up
Noelle Schoeffel

Noelle Schoeffel

Yoga Therapist Clinical Herbalist Personal Trainer Yoga Instructor Meditation Instructor
Offers virtual services

English

Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…


Cortland NY US Meditation TrainingMindfulness CoachingPrivate Yoga Instruction
Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Frequently asked questions

 

How can I make a same-day appointment with a Yoga Therapist in Woodbury?

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Woodbury, MN

 

Woodbury is a city in Washington County, Minnesota, United States, eight miles (13 km) east of Saint Paul along Interstate 94. It is part of the Minneapolis–Saint Paul metropolitan area. The population was 75,102 at the 2020 census, making it Minnesota's eighth most populous city.

According to the United States Census Bureau, the city has an area of 35.56 square miles (92.10 km2), of which 34.73 square miles (89.95 km2) is land and 0.83 square miles (2.15 km2) is water. The city is bounded on the northern side by Interstate 94, the south by the plane of 60th Street South, the west by Century Avenue, and the east by Manning Avenue. The adjoining cities in these directions are, respectively, Oakdale, Landfall, Lake Elmo, Cottage Grove, Maplewood, Newport, and Afton.

Woodbury is composed of upland between the valleys of the Mississippi River and St. Croix River. Its northeast corner lies within the watershed of Valley Creek, one of the few remaining trout streams in the Twin Cities area. Valley Creek flows eastward to the St. Croix River at Afton. Woodbury also contains several small lakes, including Powers, Wilmes, Colby, Carver, and Battle Creek. Battle Creek Lake is the source of Battle Creek, which flows westward to the Mississippi River in Saint Paul.

At almost 36 square miles, Woodbury is a direct descendant of one of the congressional townships into which Minnesota Territory when the Native Americans of the United States ceded the territory and opened it to "settlement". Woodbury was originally named Red Rock but was renamed after Levi Woodbury, the first justice of the Supreme Court of the United States to attend law school after it was realized that another Red Rock Township existed in Minnesota. When first settled in 1844, the land was mostly wood, but it was converted to farmland. The township government was organized in 1858. One of the city's few surviving 19th-century farms, the Charles Spangenberg Farmstead, is on the National Register of Historic Places.

Woodbury places a strong emphasis on health and wellness, providing residents with numerous opportunities to lead active and balanced lifestyles. Woodbury is home to several medical facilities, including Woodwinds Health Campus, providing quality healthcare services to residents. Explore the parks, facilities, and programs offered by the Woodbury Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Basecamp Fitness Studio, Fitaholic Fitness, and Orangetheory Gym. Discover the walking and biking trails in and around Woodbury, such as the Prairie Ridge Park Loop and Carver Lake Bike Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Woodbury, MN are Tamarack Nature Preserve, M Health Fairview Sports Center, and Battle Creek Regional Park.

Population: 80,596 (2024). ZIP codes: 55125, 55129. Area code: 651. Elevation: 902 ft (275 m). Area: 35.72 sq mi (92.52 km2).

 

FAQs

Is Woodbury, MN a good place to live?

Woodbury is in Washington County and is one of the best places to live in Minnesota. Living in Woodbury offers residents a dense suburban feel and most residents own their homes. In Woodbury, there are a lot of parks. Many families and young professionals live in Woodbury and residents tend to lean conservative.

 

What is the race population in Woodbury, MN?

Woodbury, MN is home to a population of 74k people, of which 96.5% are citizens. As of 2021, 11.6% of Woodbury, MN residents were born outside of the country (8.59k people). In 2021, there were 6.37 times more White (Non-Hispanic) residents (56.2k people) in Woodbury, MN than any other race or ethnicity. There were 8.82k Asian (Non-Hispanic) and 3.55k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.

 

What is the poverty rate in Woodbury, MN?

In 2022, the median household income of Woodbury households was $125,097. Woodbury households made slightly more than Afton households ($124,159) and Dumont households ($124,063). However, 3.2% of Woodbury families live in poverty.

 

Sources

Wikipedia

City of Woodbury

Woodwinds Health Campus

Woodbury Parks and Recreation Department

Basecamp Fitness Studio

Fitaholic Fitness 

Orangetheory Gym

Prairie Ridge Park Loop 

Carver Lake Bike Park

Tamarack Nature Preserve

M Health Fairview Sports Center

Battle Creek Regional Park

Niche

DataUSA

Minnesota Demographics

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.